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    Ballroom Dance

    Uploaded by

    Kirsten Agbayani
    Ballroom dancing involves partners holding each other and moving rhythmically to music as they perform dance steps in specific styles. Originating from social dances in European halls in the 17th century, ballroom dancing is now enjoyed socially and competitively worldwide. It provides health benefits such as lowering blood pressure, strengthening bones, and reducing risks of obesity and diabetes when done regularly.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Ballroom Dance

    Uploaded by

    Kirsten Agbayani
    105 views2 pages
    Ballroom dancing involves partners holding each other and moving rhythmically to music as they perform dance steps in specific styles. Originating from social dances in European halls in the 17th century, ballroom dancing is now enjoyed socially and competitively worldwide. It provides health benefits such as lowering blood pressure, strengthening bones, and reducing risks of obesity and diabetes when done regularly.

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    ballroom dance

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    Ballroom dancing involves partners holding each other and moving rhythmically to music as they perform dance steps in specific styles. Originating from social dances in European halls in the 17th century, ballroom dancing is now enjoyed socially and competitively worldwide. It provides health benefits such as lowering blood pressure, strengthening bones, and reducing risks of obesity and diabetes when done regularly.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    105 views2 pages

    Ballroom Dance

    Uploaded by

    Kirsten Agbayani
    Ballroom dancing involves partners holding each other and moving rhythmically to music as they perform dance steps in specific styles. Originating from social dances in European halls in the 17th century, ballroom dancing is now enjoyed socially and competitively worldwide. It provides health benefits such as lowering blood pressure, strengthening bones, and reducing risks of obesity and diabetes when done regularly.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    Dancing is the loftiest,

    the most moving, the


    most beautiful of the
    arts, because it is no
    mere translation or
    abstraction from life; it is
    life itself.
    BALLROOM
    DANCE
    Ballroom dancing is a popular

    BALL
    way of dancing in which partners
    hold onto each other and move
    to the rhythm of the music as
    they perform a series of dance

    ROOM
    steps to form patterns in a
    particular type of dance.

    Ballroom dancing are enjoyed


    both socially and competitively
    Dance
    around the world, because of its
    Kirsten M. Agbayani
    performance and entertainment
    Course: PATH FIT 3
    aspects.
    BSE ENGLISH 2A
    HISTORY PRINCIPLES
    Dress and Grooming
    The term 'ballroom' came from For informal sessions, you can
    the Latin word 'ballare' meaning wear anything from khakis or jeans
    to dance were given to the 17th- to comfortable, flowing skirts.
    century European halls designed Leggings also make a great choice
    for exclusive social dances. for ease of movement.

    Proper Shoes
    Ballroom was an exclusive Different dances require
    assembly, held before war to different types of shoes, so if you
    send the troops off in great spirits. are trying out different kinds of
    dances, consider purchasing
    By the 19th century, ballroom practice dance shoes that are
    designed to work with all dances.
    WHY DANCE?
    dances were invitation-only social

    Ballroom dancing has been
    gatherings. Asking and Receiving Dances
    proven to:
    Approach a partner who looks
    lower blood pressure and
    friendly or eager to dance, and ask
    cholesterol
    politely. If the partner refuses, he or
    improve cardiovascular health
    she may be shy; socialize a little
    strengthen weight-bearing bones
    and ask another time. Don’t give up
    aid in the prevention of bone loss
    and stay positive..

    associated with osteoporosis
    Sharing the Floor Space reduce the risk of obesity and Type
    As much as possible, keep your 2 diabetes
    body in its own space. Don’t dance promote higher lung capacity
    with arms out wide; you may hit All of this with an hour of
    someone. Don’t dance dancing once a week!
    aggressively or to show off, as this
    "Dancing is a wonderful activity that
    could earn you a reputation as a
    “ballroom bully.”
    can be done for both fun and fitness."

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