-------------------------------ACTIVITY SHEET 3A--------------------------

NAME:__________________________________
Lamour S. Manlapaz PROGRAM:_______________
BS-ENTREP-PYTHAGORAS

FACILITATOR:________________________________
Christopher Dela Cruz DATE:____________
09-05-22
Personal Growth Assessment and Reflection – Guidelines for Personal
Analysis (GPA) – Alituntunin sa pag-analisa sa Sarili. Write your answers/
reaction on the space provided or indicated in each item.
1. Approach by Way of Self-Image/ Self-inventory (Pag-analisa sa Sarili)

A. How do I see my self ? ( Paano ko tinitingnan and aking sarili?)

Positive Negative Limitation
(Positibo) (Negatibo) (Limitasyon)
1. Physical Activities
1. Religious beyond my
1. Lazy
health’s capacity
2. Meticulous for I have weak
2. Impatient
lungs.
3. Empiricist
3. Stubborn

4. Stoic
4. Antisocial

5. Skeptic
5. Sleepyhead
B. What do people say of me? ( Ano ang sinasabi ng ibang tao tungkol sa
akin?)
Who? (Sino) Says What? Do I Experience
(Ano’ng sinasabi?) Myself to be Like
that? Why? (Ganito
ba tlga ako? Bakit?)

In my perspective I was
A former friend That I am insensitive
misinterpreted as being
human being.
insensitive but I was
only being direct with
my opinions, that I am
not a person who would
sugar coat things for I
am not such a person
oblige to do so, for if I
see something that
should be pointed out I
will not hesitate to
speak. And for me I truly
think that I am not
insensitive in my opinion
about myself.

C. What can I say about myself in the following categories? (Ano ang
masasabi ko tungkol sa aking sarili sa mga sumusunod na kategorya?)
CATEGORIES Explanation (Paliwanag)
(Kategorya)
My Heart Is still beating as a sign of being alive and proof
(Ang Aking puso) that till to this day I am still improving while
facing more hurdles in life that of with passionate
faith I shall overcome victorious.
My Sensitivity/ Is very high base from Briggs Myers personality
Emotion test which my results were INFJ which is a very
( Damdamin ) sensitive individual in terms of being empathetic
with others.

Intelligence Needs to be improved, for knowledge is a never

(kakayahan sa pag- ending process, that needs to be attained for many
iisip) years to come.

My Will Would be attaining a faithful and peaceful life.

(Kagustuhan)

Action Of an introverted individual. Reading books,

(Aksyon/ Galaw) observing being quiet and not very social friendly.

Interpersonal Few interactions with other people, for again the

Relationship explanation of me being an introvert.
(Pakikitungo sa
kapwa)
Relationship with High for I truly love my religion and I’m proud of
GOD (Relasyon sa it to a point I love doing church worship services
Panginoon) and do some cleaning in church. For it really do
wonders in my life, as to that it keeps me calm and
that without faith I’d be very lost and would not be
the person I am today.

D. Positive traits which I sense are really part of me ( positibong kaugalian na

talagang parte ng aking pagkatao) : Rate 0-5, with 0 as the lowest and 5 as
the highest.
1. Perseverance (pagtitiis) 5

2. Forgiveness and Tolerance 3

( Pagpapatawad at Pagpapasensya)
3. Optimism ( Pagiging Positibo sa Buhay) 4

4. Helpfulness and Empathy (Pagiging Matulungin at 4

Pakikiramay)

5. Self- Confidence (Paniniwala sa Sariling Kakayahan) 2

E. Influence of certain persons or group in my life (Impluwensya ng ilang mga

tao o mga grupo sa aking buhay)
Persons/Group Influence ( Inpluwensya)
(Mga Tao at Groupo) Positive ( Positibo) Negative ( Negatibo)
1. Parents In terms of guiding me Being too dependent
(Mga Magulang) throughout my life. on them.

2. Spouse/Children Wala po, single po ako. Wala po, single po ako.

(Asawa / Mga Anak)

3. Friends/ Neighbor In terms of sharing Having only few of

(Mga Kaibigan/ thoughts and insights them.
Kapitbahay) with.

4. Church Being religious with No negative influence.

(Simbahan) morallity in mind.

5. Co-Worker Can work as a group Ending up being

(Katrabaho) even though I prefer disappointed many
doing it alone. times.

F. Important Choices in Life (Mga Mahahalagang Desisyon sa Buhay)

CHOICES (Desisyon) MOTIVATION OF CHOICES
(Dahilan ng Desisyon)
1. Marriage and Family Life Not yet planned in mind.
(Pag-aasawa at Pagpapamilya)
2. Single-Blessedness Important for I still have other
(Hindi Pag-aasawa) responsibilities to deal with.

3. Participation in Civic So that I could help with our society,

Organization and be a good role model as a student
(Pagsali sa mga gawaing sibiko) and a civilized citizen.

G. Severe Trials Encountered in Life (Mga Grabeng Pagsubok na naranasan sa

buhay)
Trials How did it affect you? What did
(Mga Pagsubok) you do to overcome it? (Paano ito
nakaapekto sa iyo? Paano mo ito
nalampasan?

The most memorable trial that I It affected me in a manner of being

have ever been through was one of scared and anxious but I did not let
when it was the starting point of the it affect me to a point of being
pandemic and that there were no depressed, instead I prayed and
vaccines yet nor any medication hoped that my parents would
prescribe for a COVID-19 patient survive and get well, and that did
to be well, and that both of my happen that made me so thankful
parents were infected and at that throughout my life.
point there was not much that of I
could do.
H. Not Yet Fulfilled Aspirations

Aspiration What should I do to reach it?

(Pangarap/Minimithi) (Ano ang gagawin ko para
makamit ko ito?)
1. Myself To have a peaceful life and to
(Sa aking sarili) attain it by means of being
successful in life. In being
industrious and stoic with my daily
lifestyle till I reach my goal.
2. My Family For them to be safe and secure and
(Sa aking Pamilya) to attain that I must be financially
stable so as early I must save and
invest so that even though of I am
a sleep my money works for me.
3. My Community To be a better community through
(Sa aking Komunidad) the community services that would
influence others to help as well.