Research Manuscript
Research Manuscript
Research Manuscript
PRACTICAL RESEARCH 2
THE STRESS LEVEL OF THE SENIOR HIGH SCHOOL STUDENTS AND THEIR
A CORRELATIONAL STUDY
(RESEARCH TITLE)
Submitted by;
Rosemarie Seraga
Chariel Bardon
Joseph Lim
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ACKNOWLEDGEMENT:
First, to all teachers especially to those teachers who help the researchers and who gave
their time and effort to patiently answered our annoying questions and who voluntarily taught us
to accomplish this research and to make this research paper appropriate and productive. Second,
to the family and friends of the researchers who gave and help in financial problem to fulfill the
needs of the researchers. Thirdly, to all the members who participated to make this paper
possible. And lastly, to All Mighty God who gave the strengths, knowledge, perseverance, faith
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DEDICATION:
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RESEARCH ABSTRACT
This study aimed to assess the stress level and the academic performance in Practical
research 2 of the Grade-12 Senior High School Students of Vicente P. Trinidad National High
School. Significant differences on the respondents’ stress level in terms of their gender, age, and
track were determined and the correlation between the stress level and Grades in PR2 were also
evaluated.
A descriptive-correlation method was used to evaluate the amount of stress that the
respondents perceive during the past quarter. There were 30 randomly selected grade-12 students
involved in this study. The data gathered were statistically analyzed using Microsoft Excel.
Findings of the study showed that, rank 1 tells that most of the respondent felt that research is
very stressful, while rank 2 says that most of respondents felt that if they make a mistake, they
question their ability to do undergraduate/graduate work, and rank 3 says that most of the
respondents felt that stress is inescapable in school. To describe the correlation of two variables
the researchers used pearson R and hypothesis testing proved that ‘There is a significant
relationship between Grade-12 senior high school student’ stress level and their academic
Thus, awareness and knowledge on the stress level of grade-12 students will help in the
conceptualization of coping mechanisms in alleviating stress and could lead them to a better if
not the best performance in their academic performance. Hence, further study about stress level
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TABLE OF SPECIFICATION
TITLE PAGE………………………………………………………..1
ACKNOWLEDGEMENT…………………………………………..2
DEDICATION………………………………………………………3
ABSTRACT…………………………………………………………4
TABLE OF CONTENTS……………………………………….…...5
LIST OF FIGURES………………………………………………….
LIST OF APPENDICES…………………………………..................
CHAPTER
Introduction…………………………………………………………..
Definition of Terms…………………………………………………..
5
CHAPTER
Relevant Theories………………………………………………
Related Concepts……………………………………………….
Related Studies…………………………………………………
Conceptual Framework………………………………………..
Definition of Variables……………………………………………..
CHAPTER
Research Instrument………………………………………………
CHAPTER
6
REFERENCES
CHAPTER I.
Introduction
A. Rationale
The very mention of the word “stress” brings thoughts such as increased rate of
depression, anxiety, cardiovascular disease and other potentially life-threatening issues to one’s
mind.
subject in ‘Practical Research 2’ as a requirement for completion, and this issue brought grade 12
The school is one place where a lot of people converge on a regular basis. It is a fact that
when people come together, stress is bound to happen one way or the other. The Administration
may be stressed with the low turn-out of enrollment or the need to generate more funds to
finance important capital outlays. The causes of stress for teachers vary, such as lack of
preparation, family and financial problems, absentee and, sub-par students, among others.
Students also experience their own stressors. The common causes of their stress include their
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academic subjects, requirements and projects, oral and written examinations, announced or
unannounced quizzes and graded recitations, finances, issues with parents or guardians, love life,
Lona (2010) claims that students experience stress since some are trying to deal with the
demands of adapting to a new living environment, new peers, academic pressure, and sexual
concerns. Being in senior high school student can also put financial stress on the students and
their families. These situations can leave them with trembling hands, tense muscles, migraine,
headache, and multiple other symptoms of stress. These can contribute to a host of chronic
diseases ranging from hypertension to peptic ulcers that can predispose them to premature
disability and even death. Stressors are demands made by the internal or external environment
that upset the balance of a person, thus affecting the physical and psychological well-being of the
person and thus would require appropriate action if one is to restore that balance.
C. Research Objectives
The main objective of this study is to describe the stress level status of the Grade -12
Senior High School students that has been experiencing stress caused by making research paper
and other school related activities and describe its relation to their Academic Performance in
terms of their grade in first grading for first semester in Practical Research 2.
It is also worth nothing that stress is an inevitable part of student-life; as it takes toll on
most students physical health, emotional well-being and Academic Performance. It goes on to
affirm that, students who experienced stressful life events also reported worse health outcomes
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1. What is the demographic profile Grade-12 Senior High School Students of Vicente P.
1.1 Age
1.2 Gender
1.3 Track
2. What is the Academic Performance of the Grade-12 Senior High School Students in
3. What is the stress level of the Grade-12 Senior High School Students in Vicente P.
4. Is there a significant relationship between the stress level of the students and the
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This study will benefits the following groups and individuals;
Students . This study may serve as a guide and reference for the students undertaking similar
studies and also had the same problem regarding stress problems.
School administrator and staffs. This study will help them to identify and address students
school problems and take the responsibility to make an action regarding this.
Teachers. This research will aid them to their discussions regarding related lessons. It will be
easier for them to tackle related topics about this research. They are also one who carried the
Parents. Parents or guardians who are the first affected to the low grades of their children.
Future Researchers. This research will be a useful reference for the researchers who would plan
to make any related study precisely the standard underlying the Practical Research 2.
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This study focuses on the stress level status of the Grade-12 Senior High School
students in terms of their stress level and to know if it has a significant relationship in their
In this study, the student’s performance refers to the grade in first grading of the Grade-
12 Senior High School students in “ Practical Research 2 ” because this subject requires more
The study involves only the thirthy (30) randomly selected Grade-12 students of Senior
High School in Vicente P. Trinidad National High School for school year 2018-2019 that has a
subject of Practical Research 2 that one of the factor that causes the mental health problem of a
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Definition of Terms:
and study
Practical research- means actual doing or using of something rather than theories and ideas. It
involves inquiry methods and immersion activities in order to achieve the correct information.
Research- is a careful, detailed and systematic study of a specific problem, concern, or issue to
establish facts This is best accomplished by turning the issue into a question, with the intent of
Stress- a physical, chemical, or emotional factor that causes bodily or mental tension and maybe
CHAPTER :
12
II. THEORETICAL FRAMEWORK
The use of terminology “Stress” in our daily conversation has increases. Though we all
talk so much about stress but it often isn’t clear what stress really is all about? We are well aware
with some terms which are used synonymously for stress. These terms are stress, strain, conflict,
1. Theories of Stress
Theories that focus on the specific relationship between external demands (stressors) and
bodily processes (stress) can be grouped in two different categories: approaches to `systemic
stress' based in physiology and psychobiology (among others, Selye 1976) and approaches to
`psychological stress' developed within the field of cognitive psychology (Lazarus 1966, 1991,
Based on the article of (H.W.Krohne,2002) “Stress and Coping Theories” there are two
theories representing distinct approaches to the field of stress research: Selye's theory of
`systemic stress' based in physiology and psychobiology, and the `psychological stress' model
developed by Lazarus.
This stereotypical response pattern, called the `General Adaptation Syndrome' (GAS),
proceeds in three stages. (a) The alarm reaction comprises an initial shock phase and a
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subsequent countershock phase. The shock phase exhibits autonomic excitability, an increased
adrenaline discharge, and gastro-intestinal ulcerations. The countershock phase marks the initial
noxious stimulation continues, the organism enters the stage of resistance. In this stage, the
symptoms of the alarm reaction disappear, which seemingly indicates the organism's adaptation
to the stressor. However, while resistance to the noxious stimulation increases, resistance to other
kinds of stressors decreases at the same time. (c) If the aversive stimulation persists, resistance
gives way to the stage of exhaustion. The organism's capability of adapting to the stressor is
exhausted, the symptoms of stage (a) reappear, but resistance is no longer possible. Irreversible
tissue damages appear, and, if the stimulation persists, the organism dies.
weaknesses in his theory soon became obvious. First of all, Selye's conception of stress as a
reaction to a multitude of different events had the fatal consequence that the stress concept
became the melting pot for all kinds of approaches. Thus, by becoming a synonym for diverse
terms such as, for example, anxiety, threat, conflict, or emotional arousal, the concept of stress
was in danger of losing its scientific value (cf. Engel 1985). Besides this general reservation,
specific critical issues have been raised. One criticism was directed at the theory's core
assumption of a nonspecific causation of the GAS. Mason ( 1971, 1975b) pointed out that the
stressors observed as effective by Selye carried a common emotional meaning: they were novel,
strange, and unfamiliar to the animal. Thus, the animal's state could be described in terms of
helplessness, uncertainty, and lack of control. Consequently, the hormonal GAS responses
followed the (specific) emotional impact of such influences rather than the influences as such. In
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accordance with this assumption, Mason ( 1975b) demonstrated that in experiments where
uncertainty had been eliminated no GAS was observed. This criticism lead to a second, more
profound argument: unlike the physiological stress investigated by Selye, the stress experienced
by humans is almost always the result of a cognitive mediation (cf. Arnold 1960, Janis 1958,
Lazarus 1966, 1974). Selye, however, fails to specify those mechanisms that may explain the
cognitive transformation of `objective' noxious events into the subjective experience of being
distressed. In addition, Selye does not take into account coping mechanisms as important
mediators of the stress–outcome relationship. Both topics are central to psychological stress
The Symbolic Interaction Theory claims that individuals are capable of creating solutions
to their own problems. It adheres that the “self” is influenced and shaped by social processes, in
this instance “stress,” and the capacity to symbolize. Human action is caused by complex
interaction between and within individuals. Dynamic social activities take place among persons
and they act according to how they define this situation. Applied to this study, it means that as
everyone has the ability to find ways and means to handle stress, thus, students can cope up with
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Since its first presentation as a comprehensive theory (Lazarus 1966), the Lazarus stress
theory has undergone several essential revisions (cf. Lazarus 1991, Lazarus and Folkman 1984,
Lazarus and Launier 1978). In the latest version (see Lazarus 1991), stress is regarded as a
relational concept, i.e., stress is not defined as a specific kind of external stimulation nor a
refers to a relationship with the environment that the person appraises as significant for his or her
well-being and in which the demands tax or exceed available coping resources' (Lazarus and
Folkman 1986). This definition points to two processes as central mediators within the person–
model of stress which means the interaction between the external and internal components. Their
theory emphasizes that an event depends on the individual or person and not on the physiological
responses. According to this theory, the way of how the individual value an event or things plays
a big role on determining not only level of stress but also the kind of coping strategies that an
1.4 Resource Theories of Stress: A Bridge between Systematic and Cognitive Viewpoints
Unlike approaches discussed so far, resource theories of stress are not primarily
concerned with factors that create stress, but with resources that preserve well-being in the face
of stressful encounters. Several social and personal constructs have been proposed, such as social
support (Schwarzer and Leppin 1991), sense of coherence (Antonovsky 1979), hardiness
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(Kobasa 1979), self-efficacy (Bandura 1977), or optimism (Scheier and Carver 1992). Whereas
self-efficacy and optimism are single protective factors, hardiness and sense of coherence
consists of believing that the world is meaningful, predictable, and basically benevolent.
The recently offered conservation of resources (COR) theory (Hobfoll 1989, Hobfoll et
al. 1996) assumes that stress occurs in any of three contexts: when people experience loss of
resources, when resources are threatened, or when people invest their resources without
subsequent gain. Four categories of resources are proposed: object resources (i.e., physical
employment, personal relationships), personal resources (e.g., skills or self-efficacy), and energy
resources (means that facilitate the attainment of other resources, for example, money, credit, or
knowledge).
I. Related Concept
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According to Merriam Webster, stress is a mental tension and worry by problem in your
life that can cause anxiety and pressure. A stress factor can be physical, emotional, or chemical
that can affect yourself. When an individual or a person react either opened to external or
Stress may result to anxiety and anxiety explained the manner which a person reacts or response
to stress, interpret and accept. Burnout also one of the result of stress which can destroy a
person’s motivation, some of the providers who experience this issue are teachers, officer and
counselors.
Based on the study of “Stressors and Stress Responses of Filipino College Students”, all
students, regardless of their academic classification pointed out that academics, workload due to
Academics and workload turned out as the top stressors of the students. The courses they
have, the assignments, requirements, exams, other responsibilities, and the meaningfulness of the
tasks affect their perceptions and experience of their workload in a semester (Jonkman, Boer, and
Jagielski, 2006; Student Workload Task Force Report, 2012). These are heavy concerns by
themselves but are often related to other concerns like fear of failing, pressures to succeed in
one’s field, and expectations after graduation in terms of employment and salary (Hirsch and
Ellis, 1996; Sax, Lindholm, Atin, Korn and Mahoney, 2001; Busari, 2012).
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The pressure of academic demands place strains on the individual’s physical and
psychological health states as he/she adjusts to college life and living arrangements (Ross,
Neibling and Heckert, 1999). Moreover, strains can also be seen in their interpersonal
relationships with family members and peers through the process of adjustment.The following
[1] Trouble sleeping due to worrying or burnout. [2] Getting into too much conflict. [3]Bored
Distress is caused by external factors, emotional and physical pain is both a result of
distress. According to (Layton 2016) fear is a chain reaction in the brain the start with a stressful
stimulus and ends with the release of chemicals that cause a racing heart, fast breathing and
energies mussels, among other things also, also as the fight of light responses”.
Worry is a result of thinking about an existing problem or yet to happen. It causes high
blood pressure, headache, stomach disturbances and other physical discomforts. According to
(Centre, 2010; Davidson 2001) stress is not only negative things that happens positive things also
cause stress. There are two types of stressors the positive stressor (eustress) and negative stressor
(distress).
[1]It is a short term event, [2]It feels very exciting [3]It’s improve one’s attitude and
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anxiety and makes one troubled [6]It’s also short term but can have long term implications [7]It
Based on the study of “ Causes of Student’s Stress, its effects on their academic success,
and stress management by students ” conducted by (Essel and Owusu,2017) the study reveals
that the data were collected from the two groups of students who were from the international and
Finnish group, regarding four main factors of stress which were: Relationship, Academic,
Environmental and personal factors. Each had sub factors that caused stress and base on the
results, working with new people was the highest factor in both groups of people who answered
the questionnaire Relationship as source of stress. With regards to academic issues, class load
was the highest. Future worry under environmental factors was the main cause of stress to
students and financial difficulty came up under personal factors that cause stress. The results
show that stress affects the overall school activities of students as well as their social well-being.
According to the study of “ Perceived Stress Factors and Academic Performance of the
E.,2014). There were 65 sophomore IT students involved in their study. The data gathered were
statistically analyzed using the Statistical Package for Social Science (SPSS). Findings of the
study showed that among the perceived stress scales, the respondents “fairly often” feel that they
cope with the changes that were occurring in their lives and feel confident about their ability to
handle personal problems. Moreover, the respondents “sometimes” feel angry because of the
20
things that happened outside their control and sometimes feel that they could not cope with all
things that they had to do. On the other hand, it was found out that among the stressors
identified, “Finances” is the major stressor of the respondents. “Not getting enough sleep”,
“Social activities”, “Nutrition” and “Class attendance” follow respectively. The study also
revealed that the perceived stress factors has a significant bearing on the course, gender, age, and
According to the study of “ Stressors and Stress Responses of Filipino College students ”
conducted by (Dy et. Al,2008) in UPLB Laguna, the study reveals that The top five overall
stressors of the respondents were academic difficulty of subject matter, workload due to subjects,
time management because of subjects, responsibilities due to being on one’s own, and time
management because of both subjects and organizations. . There were 258 respondents for the
study. Of the respondents, 68% were females and 32% were males. According to their degree,
42% belonged to the soft sciences and 58% to the hard sciences. In terms of academic
classification, 10% were freshmen, 36% sophomores, 33% juniors, and 21% seniors. . Overall,
the males reacted to stress through affective responses and females through cognitive responses.
Students enrolled in the hard and soft sciences both considered academics, workload due to
subjects, and time management concerns as their top stressors. Those in the soft sciences reacted
with cognitive stress responses while those in the hard sciences reacted with affective stress
responses. Generally, all students, regardless of their academic classification pointed out that
academics, workload due to subjects, and time management were their main stressors. They all
reacted to stress with affective stress responses. These patterns can be monitored to maintain the
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Based on the study of “Causes, Effects of Stress, and the Coping Mechanism of the
Education and Learning. Vol. 9(1) pp. 71-78. Conducted by Generoso N. Mazo (2015), the
causes, levels of stress, and coping mechanisms vary. The study of Information Technology is
basically a rigorous one as it is designed to prepare students for the actual demands in the world
of work, the IT industry. The study sought to determine the causes of stress, the effects of stress,
and the stress coping mechanisms of Bachelor of Science in Information Technology students in
the Leyte Normal University, Tacloban City. It tested some assumptions using the descriptive
were the most common causes of stress. Sleepless nights and irritable/moody feeling were the
common effects of stress. There was disparity on the causes and effects of stress between the
male and female respondents. The use of computer and praying to God were the common stress
coping mechanisms. There was an observed disparity between the male and female responses.
Summary
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A tremendous amount of research has focused upon issues surrounding the concept of stress
because of its importance to both physical and psychological health. Stress is conceptualized as a process
involving stressors, stress mediators, and stress outcomes. Several models detail this process. The
available literature presents student stress as a natural part of the transition to college. Students develop
autonomy, and strive to balance academic, physical, cognitive, and social demands. These issues
produce stress.
Graduating students seems to produce more stress than non-graduating students’ work due to
greater expectations for professional development Graduate students often complain of their lack of time
experience some stress as they work toward graduation. On the other hand, too much stress is detrimental
The purpose of this study was to determine and document stress levels in senior high school
students across similar fields of study. Specifically, stress caused by making research paper and other
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Practical
SHS
Research Stress
Students
2
Ho: There is no significant relationship between Grade-12 senior high school’ stress level and
Ha: There is a significant relationship between Grade-12 senior high school’ stress level and
CHAPTER :
24
III. Research Methodology
This study employed the descriptive-correlation method in obtaining the essential data.
The descriptive design was used to describe the demographic profile of the respondents such as
track, gender, age, and the perceived stress level status. The correlation method was also used to
establish the relationship between the score on the perceived scale and the average grade in
Random sampling was used in the selection of the respondents, where thirty (30)
randomly selected Grade-12 senior high school students in Vicente P. Trinidad National High
School for school year 2018-2019 in Punturin Valenzuela City were involved. This sample will
Research instrument
mode of data collection. Perceived Stress Scale was used to evaluate the amount of stress and the
level of stress that the respondents perceive during the first semesters.
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Likewise, the data gathered were statistically analyzed using the Statistical Microsoft
1. Frequency counts, percentages. These were used to describe the demographic profile of the
respondents.
2. Average Weighted Mean (AWM). This were used to get the mean of the perceived stress
scale and the average grade of the respondents for first quarter in Practical Research 2.
3. Pearson-r. This was used to identify whether there is a correlation between the academic
performance and the score on the perceived stress level scale of the respondents.
as their answer were not part of the actual study process and were only used for testing
purposes. After the questions have been answered, the researcher asked the respondents for
any suggestions or any necessary corrections to improve the instruments further. The
Researcher modified the content of the questionnaire based on the assessment and
suggestions of the sample respondents. The Researchers excluded irrelevant questions and
changed vague of difficult terminologies into simpler ones so as to make the survey more
Chapter :
26
The results of the assessment on the perceived stress level and academic performance in
Practical Research 2 of the grade-12 senior high school students in Vicente P. Trinidad National
TABLE 1.
The table no. 1 represent the demographic profile of respondents shows that 15 of the
respondents under the General Academic Strand with the relative percentage of 50% and 15 of
the respondents under the Accountancy Business and Management with the relative percentage
of 50%. Most of the respondents were 17 years of age but still the mean age is 18 years old. It
shows that 15 of the respondents are male with the relative percentage of 50% and 15 of the
respondents are female with the relative percentage of 50% with N=30.
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GRADES FOR FIRST QUARTER (PRAC 2) FREQUENCY PERCENTAGE
90-91 2 6.67%
88-89 5 16.67%
86-87 6 20%
84-85 3 10%
82-83 1 3.33%
80-81 4 13.33%
78-79 5 16.67%
76-77 1 3.33%
74-75 2 6.67%
72-73 1 3.33%
MEAN GRADE 30 100%
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The Table no. 2 represents the Academic Performance in Practical Research 2 shows that
the average grade of 30 randomly selected students of grade 12 senior high school for the first
Are you seeing close friends and family members less frequently? 3.03 Moderate change
Are you too busy to do even routine things like make phone calls,
read for fun, or send out cards? 3.13 Moderate change
Are you suffering from physical complaints like aches, pains, 2.87 Moderate change
headaches, or a lingering cold?
Do you feel disoriented when the activity of the day comes to a 2.69 Moderate change
halt?
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Is joy elusive? 2.90 Moderate change
Are you unable to laugh at a joke about yourself? 2.87 Moderate change
Do you have little to say to people? 2.93 Moderate change
GRAND MEAN: 2.93 Moderate
change
The table no. 3 represents the information regarding change (burnout) shows that most of
the description was moderate change with an grand mean of 2.93 with N=30.
TABLE 4.
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The table no. 4 represents the information about students stress (cognitive stress) shows
that the rank 1 tells that most of the respondent felt that research is very stressful, while rank 2
says that most of respondents felt that if they make a mistake, they question their ability to do
undergraduate/graduate work, and rank 3 says that most of the respondents felt that stress is
inescapable in school.
TABLE 5:
Correlations
STRESS ACADEMIC
LEVEL PERFORMANCE
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Figure 1.
The Table no. 5 shows that there was a positive correlation between the two variables,
Therefore: r > 0
CHAPTER :
31
Even in man’s regular life stress is really inevitable. Everyone was experiencing this
serious matter. Even though everyone experiencing this still not everyone can explain what really
stress is all about. Every field of study is stressful to some degree. The purpose of this study was
to determine whether or not student stress levels were caused by having a subject of Practical
Since the result of the study was rejecting the null hypothesis and accepting alternative
hypothesis which proved that there is a significant relationship between grade-12 student’ stress
Therefore the researchers claimed that making a research paper is one of the factors that
can cause much stress for students specifically on graduating students. And based on the survey
most of the respondent answered that it is almost always true that they felt research is very
stressful when it comes to cognitive stress. (SEE TABLE 4) Infact it is the rank 1 when it comes
to ranking of questions.
At first it is very difficult for the researchers to find a local studies regarding this issue
since K-12 program is just started in the Philippines only last year 2017. Therefore related
studies were very irrelevant. Also one of the struggles encountered by the researchers was to find
counter arguments since the topic was stress level of students when it comes to academic
performance.
The greatest limitation to this study is the small sample size. Graduate program
representation was small. Vicente P. Trinidad National High school was the only school
32
measured. The senior high school department only had two tracks the GAS and the ABM that’s
why the sample population is not enough to represent the whole grade 12 senior high school
students. Using more school with a complete senior high school track would have increased the
The sample used was a convenience sample and no generalizations can be made about the
larger population. Randomly selecting students from other tracks and grade levels would have
Recommendations
1. Management of the school should make room for stress management courses in the school
curriculum and also organizing stress management forum and campaign to help address stress
among students
2. The student union in collaboration with the sport council and management should organized
3. There should be frequent interaction between academic staffs and students on how best to
4. Guidance and counseling unit should be part of the school management system so that
7. Creative games should be organized during lectures that have longer hours from 3-6 hours in
order to some extent relief stress from students and refresh their mind and make them active.
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8. There should be a good balance between working hours and study hours so as to avoid stress.
Although the researchers used quantitative method in this research, we advise future
researcher on this same topic combined both qualitative and quantitative to get an in-depth
theory about the study. In this case Personal interview and observation is very important to get
Reference
Creswell, J. W. (2013). Research design: qualitative, quantitative, and mixed method approaches.
USA: Sage publication Inc.
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Dy, Marison & Espiritu-Santo, Klarisse & Ferido, Melissa & Ria, Sanchez. (2015). Stressors
and stress responses of Filipino college students. Asia life sciences. 24. 737-759.
Education in the Social Sciences" (1999).All Graduate Theses and Dissertations. 2598.
https://digitalcommons.usu.edu/etd/2598
George Essel and Patrick Owusu(2017) , ”Causes of students’ stress, its effects on their
academic success, and stress management by students Case study at Seinäjoki University of
Keady, Darcy A., "Student Stress: An Analysis of Stress Levels Associated with Higher.
Merriam Webster.(2018)
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