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    Reflection Paper About Locomotor and Non-Locomotor Movements

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    anary
    Locomotor and non-locomotor movements are fundamental movements that help people properly perform daily activities and execute more complex movements as they grow. Locomotor movements involve traveling from one place to another, such as walking and running, while non-locomotor movements are done in place, like jumping, balancing, and sliding. Understanding the definitions and proper execution of these movements is important for determining if someone has learned them correctly.

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    Reflection Paper About Locomotor and Non-Locomotor Movements

    Uploaded by

    anary
    1K views1 page
    Locomotor and non-locomotor movements are fundamental movements that help people properly perform daily activities and execute more complex movements as they grow. Locomotor movements involve traveling from one place to another, such as walking and running, while non-locomotor movements are done in place, like jumping, balancing, and sliding. Understanding the definitions and proper execution of these movements is important for determining if someone has learned them correctly.

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    PF1Mod2-Requirements.docx

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    Locomotor and non-locomotor movements are fundamental movements that help people properly perform daily activities and execute more complex movements as they grow. Locomotor movements involve traveling from one place to another, such as walking and running, while non-locomotor movements are done in place, like jumping, balancing, and sliding. Understanding the definitions and proper execution of these movements is important for determining if someone has learned them correctly.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    1K views1 page

    Reflection Paper About Locomotor and Non-Locomotor Movements

    Uploaded by

    anary
    Locomotor and non-locomotor movements are fundamental movements that help people properly perform daily activities and execute more complex movements as they grow. Locomotor movements involve traveling from one place to another, such as walking and running, while non-locomotor movements are done in place, like jumping, balancing, and sliding. Understanding the definitions and proper execution of these movements is important for determining if someone has learned them correctly.

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    Hanna Marie A.

    Moncada ACTCY11S2

    Reflection Paper about Locomotor and Non-Locomotor Movements

    1. Locomotor and Non- 1. These movements are what 1. Reading and


    Locomotor movements are we need to learn at an early understanding how to do the
    the movements that are age to be able to perform well movements is easy but to
    fundamental for us to properly and do the normal activities actually do it properly might
    do an activity. that we do everyday. be kind of confusing.
    2. Simple movements like 2. I’ve read that Locomotor 2. Some examples of
    walking and running that we movements are the building Locomotor movements are
    do everyday is an example of blocks for coordination. This used interchangeably even
    Locomotor movements that is because these movements though we hear it almost
    helps us to travel from one is what we need to learn in everyday.
    place to another. order to execute more 3. Knowing what the
    3. While jumping, balancing complex movements as we movements mean and
    and sliding are examples of grow. understanding how to do it
    Non-Locomotor movements 3. On the other hand, Non- accurately and properly will
    that we do without moving to Locomotor movements helps be the basis on determining if
    another place. in the awareness on how one a person learned what and
    4. Sometimes we combine can control and move their how the movements are
    these two movements in order own body. done.
    to do an activity properly. For 4. These movements help me
    example, walking. When to go on with my day without
    you’re walking, you also swing having difficulties in doing my
    your arms in order to keep the everyday routine but these
    balance and avoid tripping. past few weeks I can see that
    I need to work on stretching
    my body everyday to reduce
    the stiffness and make me feel
    better throughout the day.
    5. As a dancer, movements
    under Locomotor and Non-
    Locomotor are evident in
    dancing. And actually, a
    choreographer won’t be able
    to choreograph a dance if they
    don’t know how to carry out
    these certain movements.

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