STA404 Stress Among Private Sector Workers in Sabah
STA404 Stress Among Private Sector Workers in Sabah
STA404 Stress Among Private Sector Workers in Sabah
GROUP PROJECT
GROUP : SACA3A
University students are prone to stress due to the intensive nature of university life. High levels
of stress are believed to affect students’ health as well as their academic performance. The aims
of this study were to identify stressors and reactions to stressors among UiTM students, ways
that UiTM students distress themselves and to identify stressors and reactions to stressors among
science-based and non-science-based students. Student-life Stress Inventory (SSI) was used to
measure the stressors and reactions to stressors. The final sample consisted of 100 students.
Descriptive methods via Statistical Package for Social Sciences (SPSS) 16.0 were used such as
means and standard deviations to find out stressors and reactions to stressors. Results indicated
that the highest group of stressors experienced by students was ‘self-imposed’ stressors followed
by ‘pressures’ and reactions to stressors were group of reactions to stressors ‘emotional’ followed
by ‘physiological’. There was no significant difference between the way the science-based and
the non-science-based students in terms of stressors and reactions to stressors. For both group of
students the most prevalent stressor and reactions to stressors were ‘self-imposed’ and
‘emotional’ respectively. The most common ways the UiTM students distress themselves were
watching movies, listening to music and playing video games. Stress management, self-help
courses, time management and counseling sessions will be effective in reducing stress
experienced by students.
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1.0 Introduction
1.1 Background
“I believe in work, hard work and long hours of work. Men do not break down
from overwork, but from worry and dissipation” (Charles E. Hughes, 1996)
This study aims at assessing stress among UiTM students. Nowadays stress has become
an important issue in the academic circle as well as in our modern society. The stressful
nature of university students’ roles and expectations are not secret to anyone. University
is a stressful time for many students as they go through the transitional phase of adhering
to the new educational and social environments after finishing high school. This study is
based on relevant information obtained from previous studies by many experts. Firstly,
according to Rees and Redfern, 2000; Ellison, 2004; Ongori and Agolla, 2008; Agolla,
2009, many scholars in the field of behavioural science have carried out extensive
research on stress and its outcomes and concluded that the topic needed more attention.
Secondly, from Smith, 2002; Tweed et al., 2004; Stevenson and Harper, 2006, stress in
academic institutions can have both positive and negative consequences if not well
and therefore one would expect the difference in symptoms, causes, and consequences of
stress in the two set up (Elfering et al., 2005; Chang and Lu, 2007).
Thirdly it is important to the society that students should learn and acquire the necessary
knowledge and skills that will in turn make them contribute positively to the development
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of the general economy of any nation. However, the intricate academic environment
sometimes poses great medical problems to the students’ lives (Danna and Griffin, 1999;
Dyck, 2001; Grawitch et al., 2007; Ongori, 2008) that tend to negate the positive gains
Lastly, students at the university have different expectations, goals, and values that they
want to fulfil at the university, which is only possible if the students’ expectations, goals,
and values are integrated with that of the university (Goodman, 1993). Students’
expectations vary with respect to their personality and their backgrounds. Therefore it is
important for the university to maintain well balanced academic environment conducive
for better learning, with the focus on the students’ personal needs.
By browsing through the previous studies, it is found that much attention is required
towards the scholars’ assertion for the needed stress management in the university to be
Stress
There are many definitions of stress. The one we have found simple is ‘stress occurs
when pressure exceeds your ability to cope’ (Palmer et. al, 2007). ‘The usual descriptions
of stress involve something happening (the stressor) and the body responding with some
predictable physiological and psychological reactions (the stress response)’ (Rugg et. al,
2008).
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1.2 Terms of reference
Madam Roseline Michael requested her students to conduct a research and to come up
with a report on the study of stress among UiTM students. The report includes
background information and detailed statistical data with clear cut findings alongside
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conclusions and recommendations and is due on the 14 of December 2018.
It is found that the need for stress management has been effective in the university.
Therefore, a research study is performed to investigate about the current status quo of
1.4 Objectives
1.4.1 To investigate the main factors leading to stress among UiTM students.
1.4.2 To find out the main reactions to various stressors among UiTM students.
1.4.4 To investigate the effects of stress among science based and non-science based
students.
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1.5 Significance of study
Student life consists of several strands namely stress, the academic world and student life.
This research investigates these three strands together and also gives conclusions and
recommendations how to improve upon the actual status quo to positive well-being.
1.6 Limitation
1.7 Methodology
1.7.1 Sample
The sample consisted of 100 respondents in this case study. The respondents were
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1.7.2 Secondary sources
1.7.3 Instrumentation
Student-life Stress Inventory (SSI) was modified and used to collect data. The
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survey started on Monday 5 of November and lasted until Tuesday 13 of
= often, 5 = most of the time) (Gadzella et al., 1991). However, for the
practicability of this research, the SSI was reduced to 37-item questionnaire and
parts: stressors and reactions to stressors. The stressor parts comprise of 20 items
Statistical Package for Social Science (SPSS) 16.0 to check the consistency of the
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2.0 FINDINGS
Gender
49%
51%
Male
Female
Figure 1 shows the pie chart of gender. There are 51% female students and 49%
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2.1.2 Age
Age
2% 1%
10% 9%
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20
36% 21
42% 22
23
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Figure 2 shows the percentage of respondents based on age. It was found that the
majority of the respondents are 22 years old and noted to be 42%. Then it is
% are 20 years old, 2 % are 24 years old and only 1% of the total is 19 years old.
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2.1.3 Faculty
Faculty
25% 25%
Accountancy
Law
Business
25% 25%
Engineering
Figure 3 represents the faculty of the respondents. All respondents come equally
(25%) from the four faculties as shown above namely Accountancy, Law,
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2.1.4 Current Semester
Semester
2%
13%
25%
Sem 2
5% Sem 3
Sem 4
Sem 5
55%
Sem 6
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2.1.5 Transport
Transport
14%
24%
Car
Motorcycle
19% Bus
43%
Others
It is observed from the above pie chart that most of the respondents come by
motorcycle (43%) followed by others (24%) and bus which is 19%. The lowest
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2.2 Testing internal consistency of questionnaire
Reliability analysis is a type of statistical technique to test the internal consistency of the
questionnaire. A value called Cronbach’s alpha value is used to assess the reliability of
the questionnaire. According to Hair et al., 2000, a coefficient of less than 0.6 indicates
Reliability Statistics
.684 37
The reliability analysis was performed in SPSS on all the questions in the questionnaire.
Since the value of .684 is higher than the benchmarked value of .6, this means that the
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2.3 To investigate the most prevalent stressor among UiTM students
According to Table 1, the most prevalent group of stressors experienced by the students
‘self’-imposed’ stressors were ‘I like to compete and win’ and ‘I like to be noticed and be
loved by all’. The second most common group of stressors was those resulting from
‘pressures’ (mean = 3.22, SD = .69). Examples of ‘pressures' stressors were ‘My stress
resulted from competition (on grades, work and relationship with friends)’ and ‘My stress
due to an overload (attempting to do many things at one time)’. The third most common
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group was those resulting from ‘frustrations’ (mean = 2.83, SD = .65). The groups of
stressors experienced least were those relating to ‘changes’ (mean = 2.71, SD = .74).
2.4 To found out the most common reaction to stressor among UiTM students
According to Table 1, the results revealed that the respondents react to the experienced
stressors is found to be the most prevalent reaction among students (mean = 3.00, SD =
.82). Examples of particular responses to stressors are ‘Fear, Anxiety, worry and Anger’.
Physiological responses are found to be the second most common responses to stressors
Trembling’. The least common responses to stressors are Behavioral (mean = 3.47, SD =
1.1). Examples of particular responses are ‘Cried, Abused others, Abused self’.
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2.5 Finding out how students distress themselves
78 83
67
59
53 50 50
47
41
33
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From Figure 6, it is observed that most of the students watch movies, listen to music, play
video games (78%) to distress themselves followed by sleeping (67%), hanging out with
friends (59%), surfing the web (53%), physical activities (50%). The least prevalent way
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2.6 Comparison of stress between science-based and non science-based students
Mean S.D
Category Science-based Non science- Science-based Non science-
students based students students based students
Stressors
Table 2: Means and standard deviations of stressors and reactions to stressors among science-
According to Table 1, the most prevalent group of stressors experienced by both science-
based and non-science-based the students were those related to ‘self-imposed’ stressors.
Likewise, the most common responses to stressors for both science-based and non
science-based the students are ‘emotions’. Both statements are explained by the highest
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3.0 Conclusions
Based on the findings, these are some of the conclusions that can be further looked into:
The most prevalent stressor which is self-imposed among UiTM students is due to the
The most common reaction to stressor is emotional (fear, anxiety, worry, anger, guilt,
grief, depression) and this can be attributed to the fact that competitions in this new
The majority of UiTM students choose to watch movies, listen to music and play
students is self-imposed. This is due to the fact that both groups of students are
enrolled in courses of what will make them involve in the top most ladder of society.
The most frequent reaction to stressor among both science and non-science based
students is emotional. Both science and non-science based faculties are labor
intensive, thus explaining why such reactions are predominant among them.
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4.0 Recommendations
Stress among university students cannot be eliminated completely, but a lot should be
opportunities to effectively learn and grow during their student life and achieve
success in both the academic and social environments (Misra et al., 2000).
This could help students find appropriate stress reduction methods to improve their
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REFERENCES
Agolla, J.E., & Ongori, H., (2009). An assessment of academic stress among
undergraduate students: The case of University of Botswana. Educational
Research and Review Vol. 4 (2), pp. 063-070.
Hair, J.F., Anderson, R.E, Tatham, R.L., & Black, W.C. (1998). Multivariate Data
th
Analysis (5 ed). New Jersey: Prentice Hall International.
nd
Palmer, S. & Cooper, C., (2008). How to deal deal with stress. 2 Edition. The Sunday
Times. pp. 1-21
Rugg G., Gerrard S. & Hooper S. (2008). Stress-free guide to studying at university, 1-11
Sulaiman, T., Hassan, A., Sapian, M. V., Abdullah, K. (2009). The Level of Stress
Among Students in Urban and Rural Secondary Schools in Malaysia. European
Journal of Social Sciences.
Travers, J., & Cooper, C.L. (1996). Teachers under pressure:Stress in the teaching
profession, 36-45.
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APPENDICES
Appendix A: Questionnaire
Please read the instruction carefully and answer as accurately as possible. All the information
provided will be kept confidential and shall only be used solely for this research. Please tick (√) one
answer in the box for each question. If you are unsure about how to answer the question, please give
the best answer you can. Thank you for your time in answering this questionnaire and your cooperation
is very much appreciated.
Age: .......................
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AMOUNT OF STRESS
Most of
STRESSORS
Never Seldom Occasionally Often the
time
A. As a student (frustrations):
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15. I like to compete and win.
1 2 3 4 5
16. I like to be noticed and be loved by all.
1 2 3 4 5
17. I worry a lot about everything and
1 2 3 4 5
everybody.
18. I have a tendency to procrastinate (put off
1 2 3 4 5
things that have to be done).
19. I feel I must find a perfect solution to the
1 2 3 4 5
problems I undertake.
20. I worry and get anxious about taking tests.
1 2 3 4 5
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36. Was irritable towards others.
1 2 3 4 5
38. Things I do to distress myself (you may tick more than one):
Smoking
Sleep
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Appendix B: SPSS Outputs
Departmenr
Cumulative
Frequency Percent Valid Percent Percent
Age
Cumulative
Frequency Percent Valid Percent Percent
Gender
Cumulative
Frequency Percent Valid Percent Percent
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Transport
Cumulative
Frequency Percent Valid Percent Percent
Years of Workings
Cumulative
Frequency Percent Valid Percent Percent
Cumulative
Frequency Percent Valid Percent Percent
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hanging out with friends (eat, shopping)
Cumulative
Frequency Percent Valid Percent Percent
Cumulative
Frequency Percent Valid Percent Percent
Cumulative
Frequency Percent Valid Percent Percent
Smoking
Cumulative
Frequency Percent Valid Percent Percent
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Sleep
Cumulative
Frequency Percent Valid Percent Percent
Descriptive Statistics
Descriptive Statistics
N Minimum Maximum Mean Std. Deviation
Physiological 100 1.29 3.86 2.6614 .63293
Emotional 100 1.00 5.00 3.0000 .81650
Behavioral 100 1.00 3.67 2.1250 .58717
Valid N (listwise) 100
Science-based
Descriptive Statistics
N Minimum Maximum Mean Std. Deviation
Frustration 50 1.57 4.71 2.8943 .78289
Pressures 50 2.00 5.00 3.4650 .66817
Changes 50 1.00 4.00 2.7000 .76265
Self_Imposed 50 2.00 20.17 3.9167 2.42863
Valid N (listwise) 50
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Descriptive Statistics
Non-science-based
Descriptive Statistics
N Minimum Maximum Mean Std. Deviation
Frustrations 50 1.43 3.71 2.7629 .49031
Pressures 50 1.50 4.00 2.9700 .61578
Changes 50 1.33 4.67 2.7267 .72120
Self_Imposed 50 1.50 4.67 3.3200 .71018
Physiological 50 1.43 5.29 2.8286 .66319
Emotional 50 1.00 5.00 3.0750 .76806
Behavioral 50 1.00 3.33 2.1133 .59518
Valid N (listwise) 50
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