January/February 2014 Newsletter
January/February 2014 Newsletter
January/February 2014 Newsletter
January/February 2014
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Getting a healthy start is essential for childrens physical and cognitive development in the rst years of life. Unfortunately, numerous reports and statistics show an alarming trend among Americans as a whole toward greater levels of physical inactivity and poor eating habits leading to overweight and obesity. The rates of obesity among children are part of that trend. Over the past 20 years, the incidence of childhood obesity has reached epidemic proportions with about one in three American children and teens being considered overweight or obese. Children who are overweight or obese are at risk for diseases such as Type II diabetes (previously considered an adultonset only disease), high cholesterol and blood pressure, sleep apnea, orthopedic problems, liver diseases, and asthma. There are also potential psychological effects such as low self-esteem,
OVERVIEW
Service Delivery Areas Four Child Care Resource and Referral Agencies (CCR&Rs), located across Kansas, provide services to all 105 counties. Together, we offer many services for families, child care providers and community members. Our referral center makes nding quality child care programs quick and easy for parents and families. For child care providers and early learning staff, professional development opportunities and resources are available. For local communities, supply and demand data paints the picture about child care. These are just a few of our many services for more details about all of the work we do, please contact your local CCR&R. REGION ONE Service Centers: Salina, Hays, Garden City Toll free 855-750-3343 www.ks.childcareaware.org/one.html
As a result, we are raising the rst generation of children whose life expectancy is lower than that of their parents. Because obese children are at a high risk to become obese adults, many authorities in the health and early childhood elds have advocated that tackling the problem of obesity in our society should begin with young children. Child care providers are prime candidates for helping, not only through providing proper nutrition and activities while the children are in their care, but also through their potential to inuence and educate parents. Parents who model healthy eating and physical activity can positively inuence their childrens health. Health, safety, physical activity and nutrition are highlighted in this edition of the newsletter. Like our Facebook page and share your ideas on promoting childrens health.
REGION THREE Service Centers: Topeka, Lawrence, Pittsburg Toll free 877-678-2548 www.ks.childcareaware.org/three.html
REGION FOUR Service Center: Kansas City Toll free 800-755-0838 www.ks.childcareaware.org/four.html
Do you want to reduce the spread of germ? The number one way to keep children and adults healthy is proper hand washing. Teach and follow these steps: 1. Moisten hands with water and use liquid soap 2. Rub hands together away from the ow of water for 20 seconds 3. Rinse hands free of soap under running water 4. Dry hands with a clean, disposable paper towel, a single use cloth, or air dry with a blower 5. Turn off faucet with a paper towel 6. Throw the used paper towel into a hands-free trashcan.
Sung to the tune of Row, Row, Row Your Boat Wash, wash, wash your hands, Play our handy game. Rub and scrub, scrub and rub, Germs go down the drain. Hey! Wash, wash, wash your hands, Play our handy game. Rub and scrub, scrub and rub, Dirt goes down the drain. Hey!
mold and other contaminants, which can cause poor indoor air quality and trigger allergic reactions and asthma. Fortunately, there are many ways to reduce air pollution in both your indoor and outdoor environments. Some of the ways Eco-Healthy Child Care programs improve air quality in and around the facilities are:
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No smoking on child care premises or near children. If you do smoke, wear a smoking jacket; remove it upon entering buildings. Wash your hands before working with children. No idling vehicles. Car exhaust releases pollutants that are harmful to health, especially to children, and the environment. Idling cars release even more pollution than moving cars and wastes more gas than restarting your car.
Physical Activity:
playing is learning and learning is playing
you nd yourself saying Use your walking feet, or Inside voices? It is hard, if not impossible for some children to sit still or use inside voices. Make time for active movement and remember-movement happens inside too. Do you nd it challenging to adapt movement activities to meet the needs of all ages in the group? Dont be afraid to get creative! Infants and toddler need to move too. Infants should be encouraged to be physically active and usage of conning toys such as strollers, play pens, swings and bouncy seats should be limited. Teach the basic infant movement skills such as rolling over, tummy time, sitting, crawling, pulling up and walking. Toddlers should be provided opportunities to run, jump, throw and kick. Preschool years provide opportunities to practice and master movement skills in a variety of activities and settings. Lets explore how the following Action Name Game can be adapted for all ages of children:
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Ask children to stand in a circle, arms distance apart. Ask each child to think of an action which starts with the same letter as the childs rst name. For example, Wiggly Wyatt. If children cant nd one that starts with the same letter, select any type of movement such as Jumping Ethan. Ask the child to demonstrate their action and shout their actionname (Wiggly Wyatt). The rest of the children repeat the action and the name.
Did you know that a childs mind develops as a result of physical activity? Movement develops the whole child and contributes to the way children feel about themselves. Movement activities encourage children to think, problem solve, recognize and explore their feelings. Children need to move around. Do
For toddlers: Write out some actions (hop, wiggle, giggle, jump, and clap) on index cards. If possible, nd a picture that represents that action. Ask them to pick an action and then demonstrate the action for them and say their name. For school-age children: Ask them to think of a verb which starts with the same letter as their name.
Source: Fall 2013 Kansas Child magazine.
Preventing mold, mildew, and excess moisture by xing leaks. Increasing ventilation naturally by opening screened windows and using fans in the kitchen, laundry room and bathroom. Cleaning up spills promptly. For spills on carpets, clean and dry carpets ASAP to prevent mold growth. Prohibiting the use of scented candles and articial air fresheners. They may smell good, but they also contain man-made chemicals - including dangerous solvents to achieve their fragrance. Use diluted essential oils as an eco-healthy option instead. Using biodegradable, least-toxic cleaning products certied by Green Seal (www.greenseal.org) or EcoLogo (www.ecologo.org). Why? Many ingredients in cleaning products can make indoor air unhealthy to breathe, irritate the skin and eyes, harm the
Sealing all solvent, adhesive, paint, and art supply containers, and storing these products in a wellventilated area. Using non-toxic art supplies such as those approved by the Art & Creative Materials Institute, Inc. (www.acminet.org) Removing classroom pets with fur or feathers. Pet allergens can trigger allergic reactions and asthma. Testing your child care facility and home every two years for radon. The National Radon Program Services has test kits available for purchase ($15 and up): call 1-800-SOS-RADON or visit www.sosradon.org.
Calendar
February 22, 2014
Mid-America A.E.Y.C.
Overland Park Church of Christ 13400 W. 119th Street Overland Park, Kansas
PAID
TOPEKA, KS PERMIT NO. 9
IDEA SPOT
Want to implement some of the ideas found in this issue into your child care? Visit your local CCR&Rs resource lending library to nd books, activity kits, game ideas and other supplies that you can use in your child care facility!
Winter is in full swing, which NUTRITION NEWS means its that soup time of year! The soup featured in this issue is both healthy and delicious, the perfect combination for a cold, snowy day at home with the family!
Ingredients 1 1/2 lbs russet potatoes, peeled and diced 4 slices applewood smoked bacon 1 small yellow onion, nely chopped 2 ribs celery, nely chopped 2 cup reduced-fat milk 1 (15 oz) can chicken broth 1 /2 tsp freshly ground black pepper
/4 cup butter /4 cup our 1 /2 cup half-and-half Salt and pepper, to taste Chopped fresh parsley, shredded Colby cheese and chopped green onions, for garnish
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Directions: Place potatoes in a large pot and cover with cold water. Bring to a boil and simmer 10 to 12 minutes. Drain and set aside. Meanwhile, cook bacon in a large pot over medium-low heat. Remove bacon; drain on paper towels and crumble. Cook onion and celery in bacon grease, stirring frequently, until very soft, about 10 minutes. Add milk, chicken broth and 1/2 teaspoon pepper. Cook over medium-high heat until mixture is very hot, about 8 minutes, stirring often. Do not let mixture boil. Melt butter in a small saucepan. Whisk in our and cook, stirring constantly, over mediumlow heat until mixture begins to bubble, about 2 to 3 minutes. Whisk in half-and-half and whisk until mixture is very thick. Mix into soup. Stir potatoes and crumbled bacon into soup. Gently crush potatoes with potato masher. Simmer 10 minutes or until thickened. Season to taste with salt and pepper. Garnish with chopped fresh parsley, cheese and green onions, if desired.
Source: www.hy-vee.com/meal-solutions/recipes/Baked-Potato-Soup-R3181.aspx
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A program of Child Start, Inc. 1002 S. Oliver Wichita, KS 67218 682-3962 or Toll free 800-684-3962 www.childstart.org
Counties Served: Butler, Cowley, Harvey, Sedgwick and Sumner
Staff Directory
CHERYL DUNN Program Director, CCR&R MARILEE HANEY Senior Manager, Special Projects SHIRLEY LEWIS Early Childhood Wellness Specialist RENEE BARRETT Quality Outreach Specialist MARY REASONER Quality Outreach Specialist KIMBERLY GARCIA Early Childhood Specalist CANDACE MALONE Data Clerk THERESA BUI Data Clerk AMITAI DELGADO Program Management Assistant
Come Join Us! Join us for Wichitas largest combined conference for child care providers, teachers, directors, parents and others dedicated to caring for children! On Saturday, March 8th, 2014, over 300 people are expected to arrive at Central Christian Church in Wichita for a day full of fun and learning! We have invited back some of our long-time popular presenters for some fun sessions: The Bug Lady Doc Gizmo Ron Mohl Ron presents at numerous state, regional and national conferences including NAEYC, NHSA and NAFCC. We are excited to have him join us for this years conference! All participants receive 6 hours of in-service, lunch, goody bags, shopping opportunities and a chance to win some great door prizes! You dont want to miss out! Get more information and register at: http://gwc2014.eventbrite.com
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Food Exploration
1/16/14 7:00 pm - 9:00 pm - Child Start Food Exploration is an fun way to introduce healthy foods to children through creative recipes and connecting books with different types of food. It also has an exciting section dedicated only to food experiments with materials you probably already have in your kitchen! Join us in making ice cream in a bag, peanut butter sushi, and see milk explode into different colors!
Parent Caf
1/30/14 7:00 pm 9:00 pm - Child Start Need a new way to connect to your parents and get them more involved? Then join us and learn how to get "refreshed" and feel "positive" about spending time with the parents you serve. You will create your own Parent Cafe in the class that you can take home and start using right away?
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Childrens safety is our number one priority as child care providers. This module includes the basic training that is required and recommended by the Kansas Department of Health and Environment. In this session, you will receive: * Safe Slumber: Creating a Safe Sleep Environment * Child Abuse Recognition & Reporting/Abusive Head Trauma * Basic Child Development 2/22/14 9:00 am 4:00 pm - Child Start
Not eligible for Child Start Membership Discount Call LifeSaver Learning at 683-2645 1/28/14 6:30 pm 9:30 pm - Child Start
Adult, Child and Infant CPR/AED/Choking + Pediatric First Aid & Safety
Not eligible for Child Start Membership Discount Call LifeSaver Learning at 683-2645 1/4/14 9:00 am 4:00 pm - Child Start 1/18/14 9:00 am 4:00 pm - Child Start 2/1/14 9:00 am 4:00 pm - Child Start 2/15/14 9:00 am 4:00 pm - Child Start
Safe Slumber
2/3/14 7:00 pm 9:00 pm - Child Start
Training Locations
Child Start See map on next page Great Plains Nature Center 6232 E. 29th Wichita, KS Cowley County Health Department 320 E. 9th Street Winfield, KS
Important Note!: If you are attending a training we need to know ahead of time if you will be attending. Events that do not have enough interest will be cancelled.
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Sedgwick County
Child Start
Child Care Aware of Kansas Region Two 1002 S. Oliver Wichita, KS
Professional Membership
40% Discount on trainings* Notification of FREE trainings before nonmembers Discounts on Child Start Special Events** The ability to purchase bulk hours Access the Resource Library free of charge Discounts to on-site trainings Discounts on Lakeshore Learning materials*** Plus... save an additional 10% discount when purchasing 30 or more bulk hours!
*CPR and other special trainings may not be eligible for the 40% discount. **With valid e-mail address. ***By using special code provided with membership purchase.
Join other eary childhood teachers, business owners and leaders and say... I am a Professional!
All memberships expire July 31, 2014. Memberships are non-refundable. Unused training credits do not carry over to the next program year.
(Covers all staff at one site. Only for sites that have a total licensing capacity of 100 or less)
Zip
(Covers all staff at one site. Only for sites that have a total licensing capacity between 101-199)
(Covers all staff at one site. Only for sites that have a total licensing capacity of 200 or more)
On-site Training Are you a center that has multiple staff needing the same training? We can develop a training and bring it to you!
Other Services:
Free advertising! Just complete a profile and you are ready to be advertised to thousands of local parents searching for child care! Complete online at: http://bit.ly/referraL
Coaching & Support We have professionals ready to help you tackle any problems you face or to answer any questions you may have! Just call 316-682-1853! Materials We house a library full of resources including books, activity kits and more free to check out! We also have laminiating, copying and other services for a small fee.
Amount Enclosed:
Pre-Purchased Hours:
Payment Method:
Card # Signature
Billing Address:
(Just the numbers)
FAMILY FOCUS
SCREEN TIME OVERLOAD IN THE WINTER!
Then, have activities planned for kids instead of putting them in front of a screen. Try these: 1. Make lunch or supper with your children 2. Play cards or games together 3. Have children read a favorite book, or read it with them; then send a letter to the author 4. Make an album with photographs 5. Draw a family portrait 6. Build a fort in the living room and camp out 7. Research your familys history and create a family tree 8. Make puppets from socks and have a puppet show. 9. Write letter to family members 10. Create a collage out of old magazines
Source: www.screenfree.org
Child Care Providers Please copy this page and share with your families!
Screen time overload can happen when colder temperatures make it difcult to get outside. How can you avoid it? First, you need to know when it is safe to go outside. Check out the chart below to see what temperatures are safe for children and which ones are safer weathered indoors.
Use Caution
Dangerous
Do you know somebody interested in becoming a child care provider? Have them call their local Child Care Resource & Referral Agency at 1-855-750-3343 for more information!