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Randomized Controlled Trial
. 2013 Sep;98(3):641-7.
doi: 10.3945/ajcn.113.064113. Epub 2013 Jun 26.

Effects of dietary glycemic index on brain regions related to reward and craving in men

Affiliations
Randomized Controlled Trial

Effects of dietary glycemic index on brain regions related to reward and craving in men

Belinda S Lennerz et al. Am J Clin Nutr. 2013 Sep.

Abstract

Background: Qualitative aspects of diet influence eating behavior, but the physiologic mechanisms for these calorie-independent effects remain speculative.

Objective: We examined effects of the glycemic index (GI) on brain activity in the late postprandial period after a typical intermeal interval.

Design: With the use of a randomized, blinded, crossover design, 12 overweight or obese men aged 18-35 y consumed high- and low-GI meals controlled for calories, macronutrients, and palatability on 2 occasions. The primary outcome was cerebral blood flow as a measure of resting brain activity, which was assessed by using arterial spin-labeling functional magnetic resonance imaging 4 h after test meals. We hypothesized that brain activity would be greater after the high-GI meal in prespecified regions involved in eating behavior, reward, and craving.

Results: Incremental venous plasma glucose (2-h area under the curve) was 2.4-fold greater after the high- than the low-GI meal (P = 0.0001). Plasma glucose was lower (mean ± SE: 4.7 ± 0.14 compared with 5.3 ± 0.16 mmol/L; P = 0.005) and reported hunger was greater (P = 0.04) 4 h after the high- than the low-GI meal. At this time, the high-GI meal elicited greater brain activity centered in the right nucleus accumbens (a prespecified area; P = 0.0006 with adjustment for multiple comparisons) that spread to other areas of the right striatum and to the olfactory area.

Conclusions: Compared with an isocaloric low-GI meal, a high-GI meal decreased plasma glucose, increased hunger, and selectively stimulated brain regions associated with reward and craving in the late postprandial period, which is a time with special significance to eating behavior at the next meal. This trial was registered at clinicaltrials.gov as NCT01064778.

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Figures

FIGURE 1.
FIGURE 1.
Participant flow diagram.
FIGURE 2.
FIGURE 2.
Mean ± SE changes in plasma glucose (A), serum insulin (B), and hunger (C) after test meals. Differences between high- and low-GI meals were significant at 4 h (the time point of interest) for all 3 outcomes by using paired t tests. n = 12. GI, glycemic index.
FIGURE 3.
FIGURE 3.
Regions with significantly different cerebral blood flow 4 h after test meals (P ≤ 0.002). The color scale represents the value of the t statistic for the comparison between meals (n = 11) by using general linear model analyses as described in Subjects and Methods. For all areas depicted, the blood flow was greater after the high- than after the low-GI meal. GI, glycemic index.

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