ãã®åâè¨ã£ã¦ãããã¶ãã¯ããã¼ã«ãªãçå°ããç¼ãã¾ããã
Â
æ¬å½ã«ã¯ããã¼ã«ãªã£ãï¼ï¼
Â
ç¡çããè©°ãè¾¼ãã§1åã§å ¨é¨ç¼ãããããã£ã¤ãã¾ãã£ã¦ããã©ã
ç´°ãããã¨ã¯æ°ã«ããªãã¹ã¿ã¤ã«ã
Â
Â
Â
æ°ã«ãªããå³ãªãã ãã©ããã¡ãã£ã¨èãã¦ãã
ããããã¸ã§
ãããç¾å³ãã
Â
ãããããã¯ããã¼è·äººã¨ãã¦çãã¦ãããããªã
Â
Â
ã§ããã失æããçå°ã®ã¯ããªã®ã«ã»ã»ã»
ã«ããã±ã¼ãã«ãªããªãã£ãæ®å¿µãªãã¤ã ã£ãã¯ããªã®ã«ã»ã»ã»
Â
人çä½ããããããããªãã¨ãããã¨ãªã®ãã»ã»
失æã¯æåã®ç´ ã¨ãããã¨ãªã®ãã»ã»ã»ï¼ï¼
Â
Â
ããã¤ï¼ã¯ããã¼ï¼ã»ã»ã»
èªãã®èº«ãæã£ã¦ãç§ã«äººçãè«ãã«æ¥ãã®ãã»ã»ã»ã»
Â
ãããä»æ¥ãããåã¯ãã¨ãã ï¼ï¼ï¼ï¼
ãã®ã¯ããã¼ãããã¨ããã¨åä»ãããã
Â
Â
ãã¨ãã®ä½ãæ¹
ææ
èåç²ã110g
ãã¿ã¼ã60g
åµã2å
ç ç³ã60g
Â
Â
æé
- ãã¿ã¼ãã¬ã³ã¸ã«å ¥ã溶ããã¾ãã
- 溶ããããã¿ã¼ã¨ç ç³ããã¼ã«ã«å ¥ãã湯ããã«ãããªãã泡ç«ã¦ã¾ããï¼ãã³ããããµã¼å©ç¨ï¼
- ãªãã¨ãªãããããæ··ãã£ã¦è²ãå¤ãã£ã¦ãããããªæ°ãããã»ã»ã¨æã£ãã泡ç«ã¦ãã®ããããèåç²ããµããã«ãããªããæå ¥ãã´ã ãã©ã§ãã£ããæ··ãã¾ãã
- ããªãåºå½¢ã«ãªã£ã¦ãããã¨ã«æ°ã¥ãã¾ãããããããããã¯ã±ã¼ãã«ãªãå½¢ç¶ã§ã¯ãªããï¼ï¼
- åµã¨ãã¿ã¼ã®é çªãééãããã¨ã«æ°ã¥ãã¾ãããªãã¨ãããã¨ã ï¼ï¼ä»ããåµãå ¥ãããã»ã»ã»ã»ããã¨ãã»ã»ã»ãï¼ï¼ï¼ï¼
- åµæå ¥ã諦ãããããããããã¦ç´ æã§4ã®çå°ãããã¾ããããã¾ããã¾ãã
- ããããããããªããçå°ãæ£ç¶ã«ããããããããããªããã©ããã§å ã¿ãããããããããªããå·å庫ã«é ãã¾ããè¦ãªãã£ããã¨ã«ãã¾ãã
- åµç¼ããä½ãã¾ããåµç¼ããããããªã¼ã
- äºæ©ãããçµã£ã¦çå°ã®åå¨ãæãåºããããããããã«åãåºãã1cmã»ã©ã®å¤ªãã«åã£ã¦170度ã«äºç±ãããªã¼ãã³ã§22åç¼ãã¾ãã
- ãã¨ãçèªï¼ï¼
Â
Â
ãã¨ãã¯å¥³æ§ã«åªãã
ä»çµ¶è³ãã®è¨äºããã¨ããé£ã¹ãªããæ¸ãã¦ããã ãã©ã
ãã¨ããã¿ã¼ãã£ã¡ã使ã£ã¦ããããã ãã ãèããããã¦ãããã
ä¸äººã§æ¬²å¼µã£ã¦é£ã¹ãããã¡ãªãã¤ã ããã
Â
ãã¤ããªããèåä½ãã¨ããã«é£ã¹ãã£ã¡ãããã ãã©ãããã¨ãã«é¢ãã¦ã¯ç¡çã»ã»ãèããããã°ãã
ç¾å³ããã®ã«ã»ã»å°ãã¥ã¤ããé£ã¹ãããªãã»ã»
Â
ãã¨ãã¯ãã¤ã¨ããã«ããããããããªãã
éã«ãéã«ãã
æ²¹åã®å°ãªãã¯ããã¼ã大éã«é£ã¹ã¡ããããã¯ãããããããªããã
ãã£ã¡ãèããããããã©ããã£ã¡ããããã©ã
Â
Â
Â
Â
Â
Â
ã¡ãªã¿ã«ç§ã®ä¸å¸ã®ååããã¨ãã§ãã
ãã¤ãæ®æ¥ã°ããæã£ã¦ããã»ã»ã»ãã¨ããã»ã»
Â
Â
Â