Amazon's 2,400 rating weight-loss gadget that burns away calories in 20 minutes

A 20-minute fast walk burns about 85 calories and is 2,100 steps

Walking pads are an absolute game changer if you’re a remote worker, especially when you think about how much less you’re walking around compared to being in the office. I know myself that I’ll rarely surpass 1,000 steps a day if I’m working from home, and most of those are spent shuffling to the kitchen for tea and biscuits.

If you find yourself in a similar situation, you’ll be pleased to know that one of Amazon’s highest rated walking pads is currently has £120 off in a fantastic deal that brings the price to £179.99. The Sperax Walking Pad Treadmill is ideal for those looking to boost their stepcount this winter, with the horrific weather putting evening strolls and weekend hikes on pause.

Even if you’ve never thought of yourself as an athlete that needs to have a treadmill in the home, it’s worth considering adding a dedicated walking pad into your routine. Not only can you burn a few more calories while getting your work done, but it makes watching films and playing video games feel much more epic as you feel like you’re walking through fantastical worlds like Middle-earth.

The Sperax Walking Pad Treadmill offers a range of speed settings, allowing for anything from a gentle stroll to a full-on run. It features an LED display that accurately monitors your workout details such as time, speed, distance, and calories burned.

For added safety, it includes a removable handlebar, and also comes with a remote control. There's also a holder for your phone or tablet, enabling you to enjoy videos or TV shows during your workout.

The main reason I bought the treadmill was to help me lose a bit of weight by ensuring I take a brisk walk every day and get those essential steps in. But it's had more benefits than I expected - it gives me a much-needed screen break at lunchtime, and has eased my back, neck and shoulder pain caused by sitting at my desk.

When it's cold, using the walking pad is a great way to warm up without having to turn the heating on. It's also handy for weekend workouts, as if I have plans, I won't have time to go to the gym, but now I can jump on the walking pad before getting ready.

The treadmill runs quietly, so it doesn't disturb the rest of my household. My routine includes a brisk 20-minute walk every weekday during my lunch break, with an extra 20 minutes before or after work, or sometimes both. A 20-minute fast walk burns about 85 calories and is 2,100 steps.

The treadmill has been great for both my physical and mental health, and over 2,400 Amazon customers clearly agree with me as they've given it five stars. I really enjoy putting on some music and exercising in the privacy of my own home.

The only downside is there's a slight crease on the belt of the treadmill, presumably from transit, which hasn't straightened out even after a couple months of use. This doesn't affect the functionality of the walking pad, though, and isn't a safety concern.

The treadmill comes equipped with wheels for easy movement, but it is quite heavy. If you need to transport it between rooms or up stairs, you'll need at least two people for the task. You can buy the Sperax Walking Pad Treadmill from Amazon here for £179.99 while the sale lasts. Alternatively,