Love Letters

Love stories. Dating stories. Relationship stories. Stories about romance, marriage, partnership, sex, loss, and the human heart. Served with a side of advice. Hosted by Boston Globe advice columnist Meredith Goldstein.

Episodes

Pictures Of You

May 20, 2025 • 40 mins

Sadie Dingfelder was in the grocery store one day. She went to her husband to ask him why he was buying something new. Then she realized… this man was not her husband. Sadie was eventually diagnosed with face blindness. How did that change her perception of herself? How did it change her marriage? Sadie explains to Meredith in this funny, fascinating, and sweet episode about how we see the people we love. For giveaways, behi...

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Shroom With A View

May 6, 2025 • 32 mins

Michael's anxiety got so bad it was starting to ruin his marriage. That’s why he flew to Oregon for a psilocybin treatment that wound up changing his life. But with change ... comes more questions. Michael and his husband explain how mushrooms gave them a new perspective … on everything. Listen and take a trip to remember. Want to share your relationship story on Love Letters? Have thoughts about this episode? Email loveletters...

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Alexandra Solomon: How to Have Flourishing Relationships (From the No Small Endeavors Podcast)

April 29, 2025 • 56 mins

Today, we’re sharing a special episode from the Signal Award-winning podcast No Small Endeavor, a show that explores what it means to live a good life through insightful conversations with thought leaders across various disciplines. Hosted by Lee C. Camp, No Small Endeavor engages with some of the most compelling voices in philosophy, social justice, and the arts, like renowned happiness expert Gretchen Rubin, Hidden Brain podcast ...

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Roll With It

April 22, 2025 • 43 mins

Ever heard of perimenopause? Meredith has! So has Eileen, who tells a story about how aging changed the course of her relationships for the better. This is a story about how an evolving older body … isn’t so bad. Sometimes the best love stories come later. Join Meredith and Eileen for a story about marriage, divorce, droughts, long-distance dating, and happiness in unexpected places. Also: sign up for Meredith's newsletter at Bosto...

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A Spoonful Of Sugar

April 8, 2025 • 46 mins

Economist and Wharton professor Katy Milkman has spent a lot of time figuring out why people decide to change – and how they actually do it. Through a great conversation about everything from friendships to the power of “Twilight,” Milkman gives Meredith an honest take on what we can expect from ourselves, and how we can help others evolve ... when they want to. Meet Milkman, author of "How To Change." Learn more about your ad cho...

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Lessons with Daddies

April 1, 2025 • 22 mins

In Part 2 of a two-parter about video games and change, Meredith talks to Celeste Sangiorgio, a psychologist and researcher who thinks about video games a lot. Celeste happens to be co-creating a video game that’s meant to help us navigate relationships. Join this conversation about “The Last of Us,” “Cupid Parasite,” and a bunch of games that focus on love. Meredith will also talk about hew new favorite, a game about DADDIES. Ev...

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Ready Player One

March 25, 2025 • 41 mins

For Anthony Ureña, video games are more than simple entertainment or a way to pass the time. Games have actually changed him, he says. They’ve taught him who he is. They’ve shown him how to take the best next steps. Through a story about dating, loss, love, and resilience, Anthony explains how games have seen him through the most important relationship transitions in his life. Let’s all Pokemon Go! with him. (And Pac-Man with...

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Too Much of a Good Thing

March 11, 2025 • 42 mins

Love can be addictive. When Heather Mason leaves her relatively happy marriage to follow her heart, she has no idea that the mysterious South African photographer she’s following will teach her so much about herself. This is a story about a woman who learns she can’t change others, but can be happier and healthier on her own. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Still Under The Tuscan Sun

February 25, 2025 • 32 mins

This season, we’ve been talking about how to change. We’ve wondered: can a big move really change you? Or are you the same inside, just with new, prettier scenery? Frances Mayes, author of “Under the Tuscan Sun,” has opinions about this. Decades ago, she moved to Italy and changed her life. After she wrote about her experience, other people followed her lead. Almost 30 years after "Under the Tuscan Sun" was published (and about 20 ...

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The Gates of Plasticity

February 11, 2025 • 31 mins

Meredith sits down with Dr. Steven Hyman – a brain expert at The Broad Institute – for a talk about the meaning of change … and whether it’s actually possible. Are people capable of change – in life and relationships? If so, how? Dr. Hyman explains the plastic brain, how it works, how eating a great sandwich in Chicago can be the best thing ever, and why Meredith once thought she looked like Reese Witherspoon. We also catch up with...

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Changing Your Stars

January 28, 2025 • 39 mins

Can moving to a new place change you? Consider the story of Kelly, from Western Australia, who never quite fit in around her small hometown – before, during, or after her marriage. She says she was the victim of Tall Poppy Syndrome; as she strived to grow taller and more beautiful, everyone wanted to chop her down. What was the fix? Moving to one of the most beautiful places in the world (Italy). Kelly explains how leaving town cha...

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My Clown Era

January 14, 2025 • 48 mins

In her late 20s, Funmi Adejobi was stuck in fight-or-flight mode. She’d been caregiving for her mom after a medical emergency – and every phone call felt like it would bring bad news. Forget dating. Funmi could barely relax on her own. But then … she took a clown class, which reminded her how to PLAY. How to be silly and ridiculous. That's when everything changed. Hear Funmi’s story about how she became a happy clown – one who’s...

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Season 10 Trailer: Can People Change?

January 1, 2025 • 1 min

In Season 10 of Love Letters, host and advice columnist Meredith Goldstein explores whether people can change... in life, love, and relationships. Can old dogs learn new tricks? Can a troubled relationship improve over time? Can we be better to each other - and ourselves? Season 10 launches January 14. Email us at [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Globe Summit Relationships

October 15, 2024 • 56 mins

Last March, Somerville passed a first-of-its-kind ordinance protecting non-monogamous couples from discrimination. In a ‘Love Letters’ live podcast recording, host and columnist Meredith Goldstein interviews a few of the changemakers who made it happen about what this ordinance and other public policy changes might mean for the future of relationships in Massachusetts and beyond. Learn more about your ad choices. Visit meg...

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Bonus Episode: BEATING BURNOUT with Emily Nagoski Connects Sex and Stress

September 13, 2024 • 27 mins

A bonus episode from Boston Globe podcast Say More with Shirley Leung. Sex educator Emily Nagoski didn’t set out to be an expert on stress. But it turns out, stress is affecting peoples’ sex lives, big time. After helping her sister Amelia through two life-threatening burnout episodes, the two got together to write a book about the science of stress and how it leads to burnout. For them, the journey to understanding stress became a...

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Can you give us some help?

September 4, 2024 • 3 mins

Love Letters is getting ready for next season — and it’s going to be good! You’ll laugh. You’ll cry. You might move to Italy. It’ll all be explained. In the meantime, can you help us better ourselves? Please take this survey. https://www.surveymonkey.com/r/LLetters I wrote most of it myself! We want to know how to better entertain, serve, and give you *great* stuff. It’ll be quick, I promise. Again, find it here: https://www.surve...

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Brooke: This Is Not Reality (from the Last Day podcast)

July 22, 2024 • 51 mins

In this guest episode from the podcast “Last Day,” host Stephanie Wittels Wachs shares the story of Brooke, who had the best and worst days of her life within a couple months of each other. The whiplash from the bliss of her wedding day to the reality of mourning rocked Brooke to her core. She had to learn how to treasure the memories while sitting in the worst suffering she’d ever felt. Find more episodes of “Last Day” at lemonada...

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S9E15: The Power of Story

July 8, 2024 • 40 mins

In the final episode of a season all about help, Meredith sits down with students from the writing and publishing organization 826 Boston, which just released a new book — called “What if the World Needs You?”— that’s full of advice and life lessons for young people. Also, Meredith’s producers surprise her with a collection of stories from her friends and loved ones about times she has helped them in ways large and small. Email us...

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S9E14: Fly Me to the Moon

June 24, 2024 • 44 mins

As The Boston Globe’s travel writer, Chris Muther has gotten very good at navigating the planet alone. But he wasn’t always this way. It took years, through multiple relationships, for him to gain the independence necessary to thrive on his own — and be a better partner. How he got to this more confident place is a long, winding story that involves some of the most beautiful places in the world. Email us at [email protected]. ...

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Bonus: Pantsuit Politics with Sarah Stewart Holland and Beth Silvers

June 17, 2024 • 26 mins

Can relationships survive a political divide? Meredith sits down with podcast hosts Sarah Stewart Holland and Beth Silvers of the grace-filled podcast "Pantsuit Politics" to discuss the growing gender divide and how (and if!) to handle differences in political views within the context of a romantic relationship. Email us at [email protected]. You can also send relationship questions to Meredith and sign up for Love Letters upd...

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Love Letters

Episodes

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