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Learn how the foods you put into your body affect your health and certain conditions, including heart health, diabetes, inflammation, and more.
The low FODMAP diet can drastically improve digestive symptoms for many people. This article explains everything you need to know about this diet.
TikTok-famous Sydney Morgan shares the diagnosis journey that got her started.
Choosing healthy snacks doesn't have to be difficult when you have diabetesâ¦
Learn 13 foods that have powerful anti-inflammatory effects to help lowerâ¦
This is a detailed guide to healthy low carb eating for people with diabetes. Low carbâ¦
From dietary adjustments to medicinal foods, here's what you need to know to manage bloodâ¦
Former Disney star Jennifer Stone opens up to Diagnosis Diaries about her challengingâ¦
The glycemic index (GI) is a value used to measure how much a specific food increases yourâ¦
Following a healthy dietary pattern is essential for optimal blood sugar control. Here areâ¦
If you have diabetes, you may wonder which non-perishable items have a minimal effect onâ¦
If you have prediabetes or diabetes, eating some foods and limiting or avoiding some otherâ¦
Improving your insulin sensitivity can reduce your risk for many diseases, includingâ¦
Having too many triglycerides in your blood can be harmful and lead to heart disease. Hereâ¦
Your heart keeps you alive and well, and protecting its health should be a top priorityâ¦
Cholesterol has many important functions. This article reviews 10 natural ways to increaseâ¦
The body absorbs vitamin D differently than other supplements and experts say the vitaminâ¦
Diet plays a major role in heart health. Eat these 17 heart-healthy foods to help keepâ¦
A healthy diet is essential for lowering and maintaining optimal blood pressure levelsâ¦
Finding a diet that helps control my IBD symptoms has been life changing.
Stomach ulcers are a relatively common and irritating medical condition. This articleâ¦
Irritable bowel syndrome (IBS) causes abdominal pain accompanied by diarrhea, constipation,
Simple dietary and lifestyle changes can go a long way toward alleviating and preventingâ¦
Heartburn is a symptom of acid reflux, and diet plays an important role. These 9 foods mayâ¦
Poor digestion can cause major disruptions to your life. Here are 11 diet and lifestyleâ¦
If you have a gluten intolerance, you need to avoid any food that contains this protein. Here are 8 food groups to avoid withâ¦
Celiac disease is a disorder in which eating gluten triggers an immune response in your body. Here are 9 signs and symptomsâ¦
There are plenty of delicious foods to choose from on a gluten-free diet. Learn more about 84 gluten-free foods, as well asâ¦
Eliminating gluten from your breakfast can be challenging, since many breakfast favorites are loaded with it. Here are 25â¦
People with lactose intolerance are unable to digest lactose, the main carbohydrate inâ¦
Lactose intolerance is common and can cause a wide range of symptoms. Here are 5 signs andâ¦
Lactose is a simple sugar in milk that many people have trouble digesting. This articleâ¦
Though dairy milk is widely consumed, some can't or choose not to drink it. Here are the 9â¦
Lactose intolerant people don't have to avoid all dairy products. These dairy foods haveâ¦
Vegan cheeses are made from various plant-based ingredients and come in many styles andâ¦
Several foods and drinks can worsen symptoms of inflammatory arthritis. Here are 12 foodsâ¦
What you eat can have a big effect on inflammation in your body. This article outlines anâ¦
A diet high in processed foods, fats, and alcohol can cause inflammation. Chronicâ¦
Gout is a type of arthritis that causes sudden and severe attacks of pain, but luckilyâ¦
Chronic inflammation is linked to many diseases, including diabetes and cancer. Thisâ¦
Your thyroid gland is responsible for growth and metabolism in your body. Here are 10â¦
A nutritious diet can help support thyroid function, even if you have hypothyroidismâ¦
In addition to medication, numerous changes to your diet may help manage Hashimoto'sâ¦
I'm a dietitian who has been treating people with Hashimoto's disease for years, then Iâ¦
Medical nutrition therapy is a specialized, dietician-developed regimen used to treatâ¦
The Autoimmune Protocol (AIP) diet is an elimination diet that aims to reduce inflammationâ¦
When youâre going through chemo, youâll likely want foods that are soft on your stomachâ¦
Research has shown that lifestyle modifications, including following a nutrient-rich dietâ¦
Different foods can affect kidney function. Here are the 20 best foods to eat if you haveâ¦