https://www.healthdigest.com/ The latest health news, wellness advice, and exclusives backed by trusted medical authorities. Tue, 18 Feb 2025 14:31:02 +0000 en-US hourly 1 https://www.healthdigest.com/1783123/what-happens-to-sleep-take-zinc-magnesium-together/ Tue, 18 Feb 2025 14:30:03 +0000 [email protected] (Angelique H. Caffrey) <![CDATA[Sleep]]> https://www.healthdigest.com/1783123/what-happens-to-sleep-take-zinc-magnesium-together/ <![CDATA[If you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when you take those two supplements?]]> <![CDATA[If you're having trouble sleeping, you may be considering taking magnesium and zinc together. But what really happens when you take those two supplements?

]]> https://www.healthdigest.com/1782225/do-egg-whites-lower-blood-pressure/ Mon, 17 Feb 2025 18:30:07 +0000 [email protected] (Beth Bradford) <![CDATA[Heart Health]]> <![CDATA[Food]]> https://www.healthdigest.com/1782225/do-egg-whites-lower-blood-pressure/ <![CDATA[Does daily egg white consumption really have a beneficial impact on high blood pressure? Recent studies have revealed some interesting findings for egg lovers.]]> <![CDATA[Does daily egg white consumption really have a beneficial impact on high blood pressure? Recent studies have revealed some interesting findings for egg lovers.

]]> https://www.healthdigest.com/1781236/fruit-grapefruit-juice-cause-overdose-while-taking-antibiotic/ Mon, 17 Feb 2025 16:30:16 +0000 [email protected] (Beth Bradford) <![CDATA[Medications]]> <![CDATA[Beverage]]> https://www.healthdigest.com/1781236/fruit-grapefruit-juice-cause-overdose-while-taking-antibiotic/ <![CDATA[There are many things to consider when taking antibiotics. For example, this fruit juice could lead to an overdose if you drink it at the same time.]]> <![CDATA[There are many things to consider when taking antibiotics. For example, this fruit juice could lead to an overdose if you drink it at the same time.

]]> https://www.healthdigest.com/1785669/take-zinc-magnesium-together-improve-high-cholesterol-blood-pressure/ Mon, 17 Feb 2025 14:30:07 +0000 [email protected] (Beth Bradford) <![CDATA[Vitamins And Supplements]]> https://www.healthdigest.com/1785669/take-zinc-magnesium-together-improve-high-cholesterol-blood-pressure/ <![CDATA[If you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's what the research says.]]> <![CDATA[If you have a condition like high blood pressure or high cholesterol, there are two popular vitamins that could help. Here's what the research says.

]]> https://www.healthdigest.com/1760648/united-states-highest-risk-of-death-from-cancer/ Mon, 17 Feb 2025 14:15:30 +0000 [email protected] (Tanya Sharma) <![CDATA[Cancer]]> https://www.healthdigest.com/1760648/united-states-highest-risk-of-death-from-cancer/ <![CDATA[You might not think that there's a link between the state where you reside and your risk of death from cancer. Interestingly, statistics suggest otherwise.]]> <![CDATA[You might not think that there's a link between the state where you reside and your risk of death from cancer. Interestingly, statistics suggest otherwise.

]]> https://www.healthdigest.com/1781821/underrated-plant-based-protein-good-for-blood-pressure-tofu/ Sun, 16 Feb 2025 18:30:55 +0000 [email protected] (Angelique H. Caffrey) <![CDATA[Heart Health]]> <![CDATA[Food]]> https://www.healthdigest.com/1781821/underrated-plant-based-protein-good-for-blood-pressure-tofu/ <![CDATA[Among the many plant-based proteins you can add to your diet, one underrated food is good for your blood pressure. Research shows the unexpected link.]]> <![CDATA[Among the many plant-based proteins you can add to your diet, one underrated food is good for your blood pressure. Research shows the unexpected link.

]]> https://www.healthdigest.com/1783561/warning-signs-red-skin-is-cancer/ Sun, 16 Feb 2025 16:30:15 +0000 [email protected] (Amanda Chatel) <![CDATA[Symptoms]]> <![CDATA[Cancer]]> https://www.healthdigest.com/1783561/warning-signs-red-skin-is-cancer/ <![CDATA[Red skin can be an indicator of certain types of cancer. These are the additional cancer warning signs to look out for besides the presence of red skin.]]> <![CDATA[Red skin can be an indicator of certain types of cancer. These are the additional cancer warning signs to look out for besides the presence of red skin.

]]> https://www.healthdigest.com/1780708/tomato-juice-improve-cholesterol-levels-drink-every-day/ Sun, 16 Feb 2025 14:30:03 +0000 [email protected] (Angelique H. Caffrey) <![CDATA[Beverage]]> https://www.healthdigest.com/1780708/tomato-juice-improve-cholesterol-levels-drink-every-day/ <![CDATA[When it comes to beverages with health benefits, tomato juice is pretty high on the list. And drinking it every day can have a surprising effect on cholesterol.]]> <![CDATA[When it comes to beverages with health benefits, tomato juice is pretty high on the list. And drinking it every day can have a surprising effect on cholesterol.

]]> https://www.healthdigest.com/1778436/foods-that-have-unexpected-effect-on-prostate-health/ Sun, 16 Feb 2025 14:15:24 +0000 [email protected] (Jeremy Brown) <![CDATA[Sexual Health]]> <![CDATA[Food]]> https://www.healthdigest.com/1778436/foods-that-have-unexpected-effect-on-prostate-health/ <![CDATA[Some foods offer benefits for prostate health, and are worth including in a man's diet. Your diet can affect your risk of diseases related to your prostate.]]> <![CDATA[Some foods offer benefits for prostate health, and are worth including in a man's diet. Your diet can affect your risk of diseases related to your prostate.

]]> https://www.healthdigest.com/1782720/what-happens-to-your-body-when-you-crack-your-knuckles/ Sat, 15 Feb 2025 18:30:44 +0000 [email protected] (Beth Bradford) <![CDATA[Health]]> <![CDATA[Experts]]> https://www.healthdigest.com/1782720/what-happens-to-your-body-when-you-crack-your-knuckles/ <![CDATA[Cracking your knuckles is an oddly divisive habit; it might make you cringe or it might bring you satisfaction. But what happens to your body when you do it?]]> <![CDATA[Cracking your knuckles is an oddly divisive habit; it might make you cringe or it might bring you satisfaction. But what happens to your body when you do it?

]]> https://www.healthdigest.com/1778740/apple-cider-juice-benefits-protect-heart-help-you-poop/ Sat, 15 Feb 2025 16:30:54 +0000 [email protected] (Angelique H. Caffrey) <![CDATA[Heart Health]]> <![CDATA[Constipation]]> <![CDATA[Beverage]]> https://www.healthdigest.com/1778740/apple-cider-juice-benefits-protect-heart-help-you-poop/ <![CDATA[This fruit juice may not be among those you drink on a regular basis. However, it contains nutrients that can protect your heart as well as help you poop.]]> <![CDATA[This fruit juice may not be among those you drink on a regular basis. However, it contains nutrients that can protect your heart as well as help you poop.

]]> https://www.healthdigest.com/1781189/sleep-apnea-disorder-increase-long-covid-risk/ Sat, 15 Feb 2025 14:30:28 +0000 [email protected] (Beth Bradford) <![CDATA[Sleep]]> https://www.healthdigest.com/1781189/sleep-apnea-disorder-increase-long-covid-risk/ <![CDATA[Long COVID can make life uncomfortable for COVID patients even years after they recover. And there's a common sleep disorder that can increase your risk of it. ]]> <![CDATA[Long COVID can make life uncomfortable for COVID patients even years after they recover. And there's a common sleep disorder that can increase your risk of it.

]]> https://www.healthdigest.com/1778213/low-carbohydrate-breakfast-cauliflower-oatmeal/ Fri, 14 Feb 2025 13:30:29 +0000 [email protected] (Beth Bradford) <![CDATA[Food]]> https://www.healthdigest.com/1778213/low-carbohydrate-breakfast-cauliflower-oatmeal/ <![CDATA[Trying to stick to a low-carb diet so that you can monitor your sugar levels? You should consider adding this vegetable to your oatmeal for breakfast.]]> <![CDATA[Trying to stick to a low-carb diet so that you can monitor your sugar levels? You should consider adding this vegetable to your oatmeal for breakfast.

]]> https://www.healthdigest.com/1777041/taking-testosterone-every-day-side-effect-facial-acne/ Thu, 13 Feb 2025 13:30:26 +0000 [email protected] (Beth Bradford) <![CDATA[Acne]]> <![CDATA[Experts]]> https://www.healthdigest.com/1777041/taking-testosterone-every-day-side-effect-facial-acne/ <![CDATA[Whether your testosterone is in the form of an injection, pill, or gel, you may be wondering how it might affect your face. We asked a doctor for advice.]]> <![CDATA[Whether your testosterone is in the form of an injection, pill, or gel, you may be wondering how it might affect your face. We asked a doctor for advice.

]]> https://www.healthdigest.com/1774741/mediterranean-breakfast-dish-turkish-eggs-high-protein/ Wed, 12 Feb 2025 13:30:21 +0000 [email protected] (Beth Bradford) <![CDATA[Food]]> https://www.healthdigest.com/1774741/mediterranean-breakfast-dish-turkish-eggs-high-protein/ <![CDATA[Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish gets protein from another source.]]> <![CDATA[Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish gets protein from another source.

]]> https://www.healthdigest.com/1771817/parsnip-vegetable-high-fiber-help-lower-high-blood-pressure/ Tue, 11 Feb 2025 18:30:51 +0000 [email protected] (Angelique H. Caffrey) <![CDATA[Heart Health]]> <![CDATA[Food]]> https://www.healthdigest.com/1771817/parsnip-vegetable-high-fiber-help-lower-high-blood-pressure/ <![CDATA[Eating high-fiber foods can help lower your blood pressure. You should consider adding more fiber-rich foods to your diet, like this underrated root vegetable.]]> <![CDATA[Eating high-fiber foods can help lower your blood pressure. You should consider adding more fiber-rich foods to your diet, like this underrated root vegetable.

]]> https://www.healthdigest.com/1776630/ugli-fruit-heart-healthy-promote-weight-loss/ Tue, 11 Feb 2025 16:30:43 +0000 [email protected] (Angelique H. Caffrey) <![CDATA[Food]]> https://www.healthdigest.com/1776630/ugli-fruit-heart-healthy-promote-weight-loss/ <![CDATA[Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health and your weight loss goals.]]> <![CDATA[Have you heard of ugli fruit? While not as popular as other fruits, adding it to your diet can benefit both your heart health and your weight loss goals.

]]> https://www.healthdigest.com/1770945/men-stop-masturbating-effect-on-erectile-dysfunction-risk/ Tue, 11 Feb 2025 14:30:15 +0000 [email protected] (Amanda Chatel) <![CDATA[Sex]]> https://www.healthdigest.com/1770945/men-stop-masturbating-effect-on-erectile-dysfunction-risk/ <![CDATA[Have you heard the rumor that masturbation can cause erectile dysfunction? Here's what really happens to your risk for ED when you stop masturbating.]]> <![CDATA[Have you heard the rumor that masturbation can cause erectile dysfunction? Here's what really happens to your risk for ED when you stop masturbating.

]]> https://www.healthdigest.com/1773133/penile-ulcers-symptoms-in-men/ Tue, 11 Feb 2025 14:15:42 +0000 [email protected] (Ariane Lang) <![CDATA[Sexual Health]]> https://www.healthdigest.com/1773133/penile-ulcers-symptoms-in-men/ <![CDATA[Penile ulcers can be painful, and may result from a variety of causes. For each cause, there are particular symptoms that point to why you have these sores.]]> <![CDATA[Penile ulcers can be painful, and may result from a variety of causes. For each cause, there are particular symptoms that point to why you have these sores.

]]> https://www.healthdigest.com/1772249/eating-corn-every-day-has-unexpected-effect-on-colon-cancer-risk/ Mon, 10 Feb 2025 18:30:02 +0000 [email protected] (Beth Bradford) <![CDATA[Food]]> https://www.healthdigest.com/1772249/eating-corn-every-day-has-unexpected-effect-on-colon-cancer-risk/ <![CDATA[Getting a daily serving of corn fulfills many of your nutritional needs. As it turns out, it can also affect your risk of colon cancer in an unexpected way.]]> <![CDATA[Getting a daily serving of corn fulfills many of your nutritional needs. As it turns out, it can also affect your risk of colon cancer in an unexpected way.

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