Once an entertainment gimmick, the practice is becoming a powerful wellness tool
Unsightly kerbside debris to some, eco-friendly cycles for hire have improved urban journeys
Claudia Donaldson assumed a months-long rest cure would bore her senseless. Instead, she found it transformational
Sexologist and intimacy coach Michaela d’Artois wants to show you the way
Meet the functional medicine practitioner dubbed ‘Queen of the Reset’
A new contestant in the fitness-app market combines data with emotionally intuitive coaching
Keep on forgetting things? Here are some expert tips to get your neural receptors popping
Where to kick-start mind, health and body, from private fitness in the Peloponnese to a new medical makeover at the Mayr
From rosacea to hives to dry eyes, HTSI’s beauty expert shares her best tips and treatments
Sports stars open up about the pressures they face — and the ‘decompression’ after high-profile events
Ready to swap spandex for proper sports gear? We ask the fitfluencers what to wear instead
A new spin on exercise bikes lets you buy a ‘gently used’ model for less money – but with more security
As sleep becomes commoditised, luxury, beauty and wellness brands want to cash in
The FT’s ‘resident contrarian’ explores the wilder shores of wellness
The writer found fitness – and herself – in a spin class
From racks to rollers, these are your exercise equipment must-haves
HTSI writers choose the best tables, exhibitions, shopping and wellness destinations to start the year
Fabulous – fully open – hotels in Tuscany, Nice and St Tropez
Sacred architecture, enchanted artworks and the perfect Irish coffee
This series examines how employers and governments are tackling the rise in depression and other conditions — and the new therapies being developed
In search of the ultimate bedding
The fair’s new director Bridget Finn on selling art in a divided US. Plus: interviews with Anastasia Samoylova and Jesse Lee, the private gallery succession question
Today’s classes are as much about stress relief as spirituality. The feeling of elation is an added bonus, too. Time to get it om
This week’s issue takes in revolutionary supplements, rare Scandi maximalism – and a reactionary restaurant that wants to go back in time
The bathhouse is back, from old-school hang-outs to sleek new spas
We go to the source of a 30mn-strong phenomenon
It’s the super-supplement that claims to help you sleep, perform and focus. We put the latest form to the test
The Global Wellness Institute estimates that the sector could be worth $913bn by the end of 2028. It’s a big development for what was once regarded as ‘woo-woo’
Heat up with a home sauna, smart fireplace and more
Our beauty columnist – and former sufferer – suggests the best solutions
US biotech researches treatments to reduce muscle loss from blockbuster diet medicines
From a Maldives villa with skateboard ramps, zip lines and bowling alley to an East Sussex barn conversion with a treetop play area
Weight-loss drugs and a new focus on wellness are pushing many exercise machines towards obsolescence
Despite the hills and cobbled streets, the Scottish capital is surprisingly cycle-friendly, with routes leading to landmarks along canal paths, old railway lines and a seaside esplanade
Where to find the best kit for hiking, sailing, motorbiking, running and more
The Mountaineer has all the kit you need before heading off into the wilderness
Japan’s tallest, most storied peak is just a couple of hours from Tokyo. Here’s everything you need to know to reach the top — for hikers of all levels
