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All things food and nutrition, all in one place. We'll help you decipher what's healthiest for your specific body, debunk diet trends, and offer helpful tips on nutrient-rich ingredients and feel-good food choices.
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Is Chlorophyll Water Effective or Another Wellness Scam?

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French Girls Are Drinking Artichoke Water to Debloat—But Does It Work?

olive oil and salt
Is High Phenolic Olive Oil Worth Trying? We Investigate

Best Juice Cleanses
The 8 Best Juice Cleanses of 2024, According to a Dietitian

Greens Powders
The 10 Best Greens Powders We've Tested for Energy and Vitality

A collage of probiotics for women on a gray background
Dietitians Agree, These Probiotic Supplements Will Make Your Gut Happier and Skin Extra Glowy

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The Best Healthy Snack Subscription Boxes to Replenish Your Body

two bottles of the Best Ashwagandha Supplements on a gray background
The 10 Best Ashwagandha Supplements Will Bring Out the Cool, Calm, Collected You

Best Collagen Supplements
The 11 Best Dietitian-Approved Collagen Supplements of 2024

Further Food Collagen Peptides Powder
The 8 Best Collagen Powders of 2024 to Improve Your Hair, Skin, and Nails

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The 10 Best Fruits to Eat for Breakfast to Supercharge Your Morning

Clear petri dishes on a white background, each filled with different pills
Zinc Can Treat Everything From Acne to Inflammation—Here's What You Need to Know

Collage of the Best Apple Cider Vinegar Gummies from Bragg, Nature's Bounty, and Spring Valley on a grey tile background
The 9 Best Apple Cider Vinegar Supplements, Beloved By Dietitians

kim kardashian
We Followed Kim Kardashian's Diet for a Week –Here's What Happened

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11 Dermatologist-Approved Vitamins to Clear and Nourish Skin

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Does Drinking Collagen Actually Help Your Skin and Hair? We Asked Derms

A bowl of raspberries, blueberries and strawberries next to a smaller bowl of almonds
Eczema Diet: Best Foods to Eat (and What to Avoid)

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Your Whey Protein Smoothie Might Be Causing Breakouts—Here's Why

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14 Detox Water Recipes to Boost Your Metabolism

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This Is What Happens to Your Body When You Stop Eating Carbs

wine
15 of the Healthiest Alcoholic Drinks, Straight From Dietitians

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The Effects Coffee Can Have on Your Skin, According to Derms

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8 Ways Drinking a Gallon of Water a Day Will Impact Your Life

detox
I Tried ProLon: The 5-Day Fast-Mimicking Diet That Helps Your Cells Self-Repair

Close up of hands cutting strawberries, blueberries, bananas and oats
The 15 Best Foods to Eat Before a Night of Drinking

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10 Foods That Will Boost Your Vitamin B6 Intake

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7 Benefits of Drinking Rose Water, According to Experts

Energy Boosting Brekkie
12 Energy-Boosting Foods To Wake You Up

burger
Are Impossible and Beyond Meats Bad For You? An Investigation

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Is Green Tea Actually a Healthier Source of Caffeine Than Coffee? We Investigate

smoothie
Are Smoothies Healthy? We Asked Nutritionists

DIM for hormonal acne
This Little-Known Supplement Stopped My Hormonal Acne Breakouts For Good

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Can Biotin Cause Acne? We Asked Dermatologists

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16 Foods and Vitamins That May Help Reduce Dark Circles

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Could Almond Milk Be Causing Your Breakouts? We Investigate

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I Took Daily Shots of Cod Liver Oil—This Is What They Did to My Skin

spicy food
Is Spicy Food Bad For Your Digestion? We Asked Nutritionists

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A Dietitian-Approved Sugar Detox Diet Plan, From Breakfast to Bedtime Snacks

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16 Foods to Eat for Nausea to Make Queasiness Disappear Fast

colorful salad
15 Foods That Boost Your Metabolism, According to Nutritionists

I Drank the Kardashian-Approved Fit Tea for 14 Days—This Is What Happened

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The 7 Best Post-Workout Drinks to Help You Recover, According to Dietitians

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10 Popular Diets That Actually Work

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Ask a Dietitian: Is Seitan Bad For You?

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Can Drinking Spearmint Tea Help Clear Acne? Dermatologists Weigh In

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Serious Question: Is Coffee Creamer Bad for You?

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11 Herbal Teas That May Help Reduce Bloating

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The Best Protein Bars for Women, According to a Registered Dietitian

A woman's hand with a fork and a slice of cake
Craving Sweets? Experts Explain What Sugar Cravings Really Mean

lemons
22 Best Foods for Clear Skin, According to Derms and Nutritionists

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Dietitians Reveal Foods That Make You Retain Water and Bloat Up

Protein Powder
What Exactly Is the Almased Diet Plan?

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Here's Everything You Need to Know About Taking Probiotics for Acne

An orange bowl of produce, including blueberries, nectarines, an egglplant, and cherries, on a cream colored surface.
What Is The No-Sugar Diet? Everything You Need to Know, According to Nutritionists

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How to Eat a Low-Carb Diet as a Vegetarian

woman with long hair
17 Best Foods for Hair Growth, According to Nutritionists

Aphrodisiac Foods
10 Foods That Are Proven Natural Aphrodisiacs, According to Nutritionists

Fasted Workouts
Thinking of Fasting Before Your Workout? Read This First

bulletproof coffee
Is Bulletproof Coffee Bad for You? We Asked Nutritionists

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Seriously: I Completely Changed My Body in Only 3 Months

food
10 Healthy Fats to Add to Your Diet, According to a Nutritionist

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Kin Euphorics: The Non-Alcoholic Drink That Relaxes You

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These Are the 16 Strongest Antioxidants to Add to Your Diet

Psyllium Fiber Benefits
9 Benefits of Psyllium Fiber