Chicken Meatballs With Sesame Green Beans
Tender chicken meatballs brushed with a savory sauce called tsukune are my favorite skewer on offer at a yakitori restaurant. Here the classic dish gets a weeknight makeover thanks to a single sheet pan streamlining the cooking process, with meatballs on one side and green beans on the other. After their stint in the oven, the meatballs get a sticky coating of sweet soy glaze, while the green beans (still crisp-tender!) are tossed in a bright sesame dressing. Piled on rice, itâs a complete meal built from components that make great leftoversâif you donât finish them all the first night.
Recipe information
Total Time
40 minutes
Yield
4 servings
Ingredients
3
1
2
½
¼
2
1
1
1
1
5
1
1
â
Preparation
Step 1
Preheat oven to 450°. Remove dark green tops from 3 scallions and thinly slice; set aside for serving. Finely chop remaining white and pale green parts; transfer to a large bowl. Add 1 large egg, 2 garlic cloves, finely grated, ½ cup panko, ¼ tsp. crushed red pepper flakes, 2 Tbsp. extra-virgin olive oil, and 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt; mix to combine. Let sit 5 minutes.
Step 2
Meanwhile, whisk 1 (heaping) Tbsp. tahini, 1 tsp. miso, 1 tsp. unseasoned rice vinegar, a pinch of sugar, and 2 Tbsp. water in a large bowl to combine. Set tahini dressing aside.
Step 3
Place 1 lb. green beans, trimmed, on a rimmed baking sheet; drizzle with some oil, season with salt, and toss to coat.
Step 4
Add 1 lb. ground chicken to bowl with scallion mixture and mix gently to combine. Using oiled hands, scoop out about 2 Tbsp. portions and roll into golf-ball-size meatballs. Place on baking sheet with green beans.
Step 5
Bake, turning meatballs once, until green beans are tender and meatballs are cooked through (they will still be very pale), 13â17 minutes.
Step 6
Meanwhile, whisk â cup soy sauce, â cup unseasoned rice vinegar, and remaining 5 Tbsp. sugar in a cold small saucepan to dissolve sugar. Set over medium-high heat and cook, whisking occasionally to keep from sticking to sides, until thick and syrupy, 11â13 minutes. Remove from heat; whisk in remaining 1 Tbsp. unseasoned rice vinegar.
Step 7
Transfer meatballs to a large bowl. Pour soy glaze over and toss to coat. Glaze will thicken as it cools, so toss periodically to build up coats of glaze on meatballs until ready to serve.
Step 8
Transfer green beans to bowl with reserved tahini dressing; add sesame seeds as desired and toss to coat.
Step 9
Divide steamed rice among shallow bowls or plates and top with meatballs and green beans. Spoon any soy glaze remaining in bowl over. Top with reserved dark green scallion tops.