Pillow, Duvet and Mattress Protector Guide
Whether you’re a tummy, back or side sleeper, we’ve got comfy pillows that give you all the support you need. Our cosy duvets will keep you snuggly throughout the night regardless of the season and our mattress protectors will keep your mattress in tip-top shape for longer.
Presenting our full range of pillows, duvets and mattress protectors
When it comes to buying a new bed, pillows and duvets are often the last thing on your mind, but they shouldn’t be. Bedding can be just as important as choosing your mattress.
Here we talk you through all the factors you need to consider when choosing the right pillow and duvet for you.
Why is it so important to choose the right pillow?
You may not be aware, but it’s incredibly important to have the right pillow. Your head and neck need to be supported as you sleep and having the right pillows will do just that.
The head and neck are supported by, and connected to, the cervical spine. This section of the spine comprises of the first 7 vertebrae of your spine as well as joints, muscles, ligaments, tendons and nerves. As you can see, there’s quite a lot going on in this section of your body, and all these components provide the much-needed support for your head.
Your sleeping position can result in this support system being awkwardly placed for extended periods of time. Lack of support for your head and unhelpful sleeping positions could mean you’re waking up with stiff muscles, backache and even headaches. You can read more about why your head and neck need support in our article The Importance of the Right Pillow for Head and Neck Support.
It’s essential that when you are shopping for new pillows, you choose based on what type of a sleeper you (and your partner) are. Whether you’re a front, back or a side sleeper, use this info as your guide for finding the perfect pillow.
Why is it so important to choose the right duvet?
A duvet can really enhance the quality of your sleep. There’s nothing cosier than getting into bed and cocooning yourself in the warmth of a nice snuggly duvet. However, if it’s too cold, too warm, too heavy or too stuffy, it can affect how much of a good night’s sleep you are getting.
There are different factors to be considered when choosing a duvet – size, fillings and tog-rating. Each is dependent on your individual sleep needs. Here is some info on what to look out for.
Sizes
I’m sure most of us have used the same logic- whatever size bed you have, opt for same size duvet. That seems about right doesn’t it? Yet when your partner is hogging the quilt and you’re left with a mere sliver, you’ll wish your duvet had a bit more to give. Go for a size bigger! If you have a double size bed, invest in a king size duvet. Your other half can drag that duvet over to their side and you’ll still have plenty to stave off the chills. A double duvet for a single bed can be quite handy too, so why not give older kids the option to size-up their duvet too?
- Single size duvet – 135 x 200cm (53 x 79inches)
- Double size duvet – 200 x 200cm (79 x 79 inches)
- King Size duvet – 225 x 220cm (89 x 87 inches)
- Super King size duvet – 260 x 220cm (102 x 87 inches)
Tog rating
A duvet’s tog rating tells you how well a duvet will trap warm air. The higher the tog rating, the warmer the duvet. Duvets start at a tog rating of around 3, which would be an ideal summer duvet. A tog rating between 7 – 10 is perfect for chillier spring or autumn nights and a tog rating over 10 is for those colder winter months. You can even choose a higher tog duvet if you like to be super warm during the night no matter the season.
Fillings
There is an array of fillings to choose from when buying your new duvet. From the more traditional feather duvets to the ones with polyester or microfibre-fillings. To anti-allergy duvets and those with temperature-regulating fibres, there is something for everyone. However warm and cosy feather duvets may be, they may irritate those who suffer with allergies, so it’s important to ensure you choose one with anti-allergenic fibres. Synthetic fillings are lightweight, hypoallergenic and dry faster after washing.
Mattress protectors
Mattress protectors are removable covers which create a barrier between your mattress and bed sheets. They can help to minimise bacteria in your bed & help to prevent bacteria already present from making their way onto your body.
A mattress protector can also stop dead skin, oils, and dirt from coming into contact with your mattress, which can help to prolong its use. Most protectors are machine washable so keeping them fresh and clean will be easy as 1, 2, zzz. We provide many different types of mattress protectors including those that are anti-allergy and waterproof.