Recipes Side Dish Grain Side Dish Recipes Eba 4.3 (12) 11 Reviews 2 Photos A classic African dish which can be served as an accompaniment to dishes such as Egusi Soup. Traditionally this dish is eaten communally using the hands. A small amount is rolled in the hand, then dipped into the soup before being eaten. Submitted by Forgemaster Updated on February 28, 2022 Save Rate Print Share Close Add Photo 2 Cook Time: 15 mins Total Time: 15 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 8 servings 8 cups water 4 cups gari (roasted cassava flour) Directions Bring the water to a boil in a large pot. Sprinkle in the gari, and cook, stirring constantly, until it becomes a paste similar to mashed potato consistency. I Made It Print Nutrition Facts (per serving) 290 Calories 0g Fat 71g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 290 % Daily Value * Total Fat 0g 1% Sodium 16mg 1% Total Carbohydrate 71g 26% Dietary Fiber 2g 6% Protein 1g 2% Calcium 74mg 6% Iron 1mg 4% Potassium 743mg 16% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.