Ham and Wild Rice Quiche

4.6
(84)
69 Reviews
9 Photos

This is a nice change from ordinary quiche. Full of ham, wild rice, mushrooms, red bell peppers, and flavored with a touch of Dijon mustard, this quiche is fabulous for breakfast, lunch, or dinner. And the meat & veggie mixture is terrific simply scrambled with eggs for a quickie meal!

Submitted by Sue S
Updated on February 23, 2017
Tested by
Allrecipes Test Kitchen
Tested by Allrecipes Test Kitchen
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Prep Time:
15 mins
Cook Time:
1 hr 15 mins
Additional Time:
10 mins
Total Time:
1 hr 40 mins
Servings:
6
Yield:
6 servings
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Ingredients

Original recipe (1X) yields 6 servings

  • ¾ cup water

  • ¼ cup uncooked wild rice

  • 1 (9 inch) unbaked pie crust

  • 1 cup cubed cooked ham

  • ⅓ cup finely chopped red bell pepper

  • ¼ cup thinly sliced green onion tops

  • 1 (4 ounce) can sliced mushrooms, drained

  • 3 eggs, beaten

  • 1 cup sour cream

  • 1 tablespoon Dijon mustard

  • ½ teaspoon salt

  • ⅛ teaspoon black pepper

  • 2 cups shredded Swiss cheese

Directions

  1. In a small pot, bring the water and wild rice to a boil. Cover, reduce heat to low, and simmer 45 minutes.

  2. Preheat oven to 425 degrees F (220 degrees C). Bake the pie crust 10 minutes, or until golden brown. Reduce heat to 400 degrees F (200 degrees C).

  3. In a bowl, mix the cooked rice, ham, red bell pepper, green onion tops, and mushrooms. In a separate bowl, mix the eggs, sour cream, mustard, salt, and pepper.

  4. Sprinkle the bottom of the pie crust with 1 cup Swiss cheese. Spread the rice, ham, and vegetable mixture over the cheese, and cover with the egg mixture. Top with remaining Swiss cheese.

  5. Bake 30 minutes in the preheated oven, or until a knife inserted in the center comes out clean. Let stand 10 minutes before serving.

105 home cooks made it!

Nutrition Facts (per serving)

653 Calories
47g Fat
26g Carbs
33g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 653
% Daily Value *
Total Fat 47g 60%
Saturated Fat 24g 120%
Cholesterol 195mg 65%
Sodium 948mg 41%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 33g 66%
Vitamin C 19mg 21%
Calcium 712mg 55%
Iron 2mg 11%
Potassium 301mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.