Mediterranean-Style Skillet Tuna Casserole

4.5
(2)

Extremely tasty, non-creamy tuna casserole that explodes with flavor.

tuna pasta casserole with farfalle and topped with cheese and basil
3
3
Prep Time:
25 mins
Cook Time:
50 mins
Total Time:
1 hr 15 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 cups farfalle (bow tie) pasta

  • 1 tablespoon olive oil

  • ¼ cup thinly sliced onion

  • 2 cloves garlic, minced

  • 8 ounces chunk light tuna in water, drained and flaked

  • ¾ cup water

  • ½ cup dried cranberries

  • ½ cup sun-dried tomatoes, chopped

  • ¼ cup pitted Kalamata olives, halved

  • 2 tablespoons pine nuts (Optional)

  • 1 tablespoon chopped fresh parsley

  • ½ cup finely shredded Parmesan cheese

  • ½ cup coarsely torn fresh basil

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes.

  3. Meanwhile, heat oil in a large, oven-proof skillet over medium heat. Add onion and garlic and cook in the hot oil, stirring occasionally, until onion is tender, 5 to 7 minutes.

  4. Add tuna, water, cranberries, tomatoes, olives, pine nuts, and parsley. Stir in cooked pasta.

  5. Transfer the skillet to the preheated oven and bake, covered, for 25 minutes. Uncover and sprinkle with Parmesan cheese. Bake, uncovered, until heated through and cheese melted, about 5 more minutes.

  6. Sprinkle with basil before serving.

Nutrition Facts (per serving)

300 Calories
10g Fat
33g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 300
% Daily Value *
Total Fat 10g 12%
Saturated Fat 3g 14%
Cholesterol 26mg 9%
Sodium 464mg 20%
Total Carbohydrate 33g 12%
Dietary Fiber 3g 9%
Protein 22g 45%
Vitamin C 6mg 7%
Calcium 149mg 11%
Iron 3mg 14%
Potassium 456mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.