White Bean Shredded Chicken Chili

Name: White Bean Shredded Chicken Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 tablespoon olive oil; 1 large onion, chopped; 2 cloves garlic, minced; 2 teaspoons ground cumin; 2 cups chicken broth; 4 cups shredded cooked chicken; 3 (15 ounce) cans great northern beans; 1 (4 ounce) can chopped green chiles, undrained; 0.5 teaspoon dried oregano; 0.25 teaspoon salt; 0.25 teaspoon cayenne pepper

5.0

(3)

2 Reviews

2 Photos

This shredded chicken chili is quick and simple. It's a light chili with a subtle kick--perfect for a cold day! Serve topped with crushed tortilla chips, Monterey Jack cheese, and sour cream.

Submitted by Chef BamBam

Published on October 30, 2015

Prep Time:

15 mins

Cook Time:

30 mins

Total Time:

45 mins

Servings:

Yield:

8 servings

Jump to Nutrition Facts

Cook Mode (Keep screen awake)

Ingredients

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 8 servings

1 tablespoon olive oil
1 large onion, chopped
2 cloves garlic, minced
2 teaspoons ground cumin
2 cups chicken broth
4 cups shredded cooked chicken
3 (15 ounce) cans great northern beans
1 (4 ounce) can chopped green chiles, undrained
½ teaspoon dried oregano
¼ teaspoon salt
¼ teaspoon cayenne pepper

Directions

Heat oil in a large pot over medium-high heat. Saute onion and garlic in the hot oil until tender, about 5 minutes. Add cumin and continue cooking for 1 minute.
Stir in chicken broth, scraping the bottom of pot with a wooden spoon. Add chicken, beans, chiles, oregano, salt, and cayenne to the pot and bring to a simmer. Continue simmering, stirring occasionally, about 15 minutes.

Nutrition Facts (per serving)

344	Calories
8g	Fat
37g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 344
% Daily Value *
Total Fat 8g	10%
Saturated Fat 2g	10%
Cholesterol 54mg	18%
Sodium 579mg	25%
Total Carbohydrate 37g	13%
Dietary Fiber 8g	30%
Total Sugars 2g
Protein 32g	63%
Vitamin C 13mg	15%
Calcium 107mg	8%
Iron 4mg	21%
Potassium 753mg	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.