Steak Fried Rice

3.6
(5)
4 Reviews
4 Photos

This Asian-inspired steak fried rice meal with tender flank steak, green peas, and leftover white rice goes from wok to table in less than an hour.

Submitted by jacquelinefontillashotmailco
Updated on June 27, 2022
4
4
Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
4
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Ingredients

  • 1 (1 pound) flank steak

  • 5 teaspoons white sugar, divided

  • kosher salt to taste

  • freshly ground black pepper to taste

  • 1 tablespoon cornstarch

  • 3 tablespoons vegetable oil, divided

  • 2 large eggs, beaten

  • 1 onion, diced

  • 2 cloves garlic, minced

  • 1 teaspoon grated ginger

  • 1 cup frozen peas, thawed

  • 2 tablespoons water

  • 3 cups cooked white rice

  • 3 tablespoons soy sauce

  • 1 teaspoon white vinegar

  • 1 teaspoon sesame oil

Directions

  1. Pat flank steak dry with a paper towel. Cut into bite-sized pieces and transfer to a medium bowl. Season with 1 teaspoon sugar, salt, and pepper. Add cornstarch and toss until well coated.

  2. Heat 1 teaspoon oil in a wok or large skillet over medium-high heat. Add eggs and scramble using a rubber spatula, 3 to 5 minutes. Remove eggs to a dish.

  3. Add 1 teaspoon oil and 1/2 of the meat to the wok. Increase heat to high and cook until browned on all sides and cooked through, 3 to 5 minutes. Remove to a plate. Add 1 teaspoon oil and repeat with remaining meat.

  4. Add remaining 2 tablespoons oil to the wok and reduce heat to medium-low. Add onion, garlic, and ginger; cook until onions begin to soften, 2 to 3 minutes. Add peas and water; cook until peas are tender, 2 to 3 minutes. Add cooked rice, breaking it up with a spatula, and cook until heated through, 2 to 3 minutes. Stir in soy sauce, remaining 4 teaspoons sugar, vinegar, and sesame oil. Add meat and scrambled eggs, toss together, and cook until heated through, about 3 minutes. Serve immediately.

Nutrition Facts (per serving)

510 Calories
23g Fat
53g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 510
% Daily Value *
Total Fat 23g 29%
Saturated Fat 6g 31%
Cholesterol 129mg 43%
Sodium 893mg 39%
Total Carbohydrate 53g 19%
Dietary Fiber 3g 11%
Total Sugars 10g
Protein 23g 46%
Vitamin C 12mg 13%
Calcium 56mg 4%
Iron 5mg 26%
Potassium 418mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.