Stuffed Sweet Potato Skins

4.0
(1)

A savory alternative to our candied usual spuds. These sweet potato skins can be totally prepared other than the final baking time the day before, and refrigerated.

Prep Time:
15 mins
Cook Time:
1 hr 5 mins
Total Time:
1 hr 20 mins
Servings:
8
Yield:
8 potato skins
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Ingredients

Original recipe (1X) yields 8 servings

  • 4 sweet potatoes, scrubbed

  • pound bulk sage sausage, or more to taste

  • cup chopped red onion

  • ½ cup shredded Cheddar cheese

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C). Prick sweet potatoes several times with a fork and place onto a baking sheet.

  2. Bake in the preheated oven until potatoes are easily pierced with a fork, about 1 hour. Remove from the oven and let cool slightly, 5 to 10 minutes.

  3. While potatoes are cooling, heat a large skillet over medium-high heat. Cook and stir sausage and onion in the hot skillet until meat is browned and crumbly and onion is translucent, 5 to 7 minutes. Transfer mixture to a medium to large heat-proof bowl. Add Cheddar cheese and mix well.

  4. Slice cooled spuds lengthwise. Scoop insides out and into the sausage mixture, creating a cavity in the potato skins. Stir sausage mixture well; mound ingredients evenly into the empty potato skins using a small scoop. Arrange on a baking sheet.

  5. Bake in the preheated oven until heated through, 15 to 20 minutes.

Cook's Notes:

You can use yams instead of sweet potatoes, if you'd like.

You can use sweet turkey sausage instead of sage sausage, if you'd like.

To speed up next-day cooking time, place in a stoneware dish and cook in a microwave on high for 2 minutes and transfer to a preheated oven for additional 5 minutes.

Nutrition Facts (per serving)

201 Calories
7g Fat
29g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 201
% Daily Value *
Total Fat 7g 8%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 291mg 13%
Total Carbohydrate 29g 11%
Dietary Fiber 4g 16%
Total Sugars 6g
Protein 7g 13%
Vitamin C 4mg 5%
Calcium 99mg 8%
Iron 1mg 6%
Potassium 543mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.