Recipes

Instant Pot® Beef Stew

Name: Instant Pot® Beef Stew
Prep time: 15 min
Cook time: 60 min
Total time: 90 min
Ingredients: 4 pounds beef chuck, cubed; salt and ground black pepper to taste; 2 cups dry red wine, such as pinot noir; 4 cups water; 20 small red potatoes, chopped; 2 (8 ounce) packages baby carrots, chopped; 4 parsnips, peeled and cubed; 1 large onion, chopped; 4 stalks celery, chopped; 5 cloves garlic; 1 (8 ounce) can tomato sauce; 1 (10.75 ounce) can beef soup with mushrooms; 1 (10.75 ounce) can condensed cream of mushroom soup; 3 tablespoons prepared horseradish; 3 tablespoons Worcestershire sauce

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The Instant Pot® is perfect for beef stew and it takes a fraction of the time compared to making it on the stove.

Submitted by Andre

Published on June 19, 2020

Prep Time:

15 mins

Cook Time:

1 hr

Additional Time:

15 mins

Total Time:

1 hr 30 mins

Servings:

Yield:

8 servings

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Ingredients

4 pounds beef chuck, cubed
salt and ground black pepper to taste
2 cups dry red wine, such as pinot noir
4 cups water
20 small red potatoes, chopped
2 (8 ounce) packages baby carrots, chopped
4 parsnips, peeled and cubed
1 large onion, chopped
4 stalks celery, chopped
5 cloves garlic
1 (8 ounce) can tomato sauce
1 (10.75 ounce) can beef soup with mushrooms
1 (10.75 ounce) can condensed cream of mushroom soup
3 tablespoons prepared horseradish
3 tablespoons Worcestershire sauce

Directions

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add beef in batches, season with salt and pepper, and cook until browned on all sides, 3 to 5 minutes per batch. Remove browned meat from pot. Add wine to deglaze the bottom of the pan, scraping up all browned bits. Pour in water and mix with wine.
Add browned beef, potatoes, carrots, parsnips, onion, celery, and garlic to the pot. Pour in tomato sauce, beef soup, and cream of mushroom soup; mix well. Season with horseradish and Worcestershire sauce. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts (per serving)

725	Calories
13g	Fat
98g	Carbs
46g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 725
% Daily Value *
Total Fat 13g	16%
Saturated Fat 4g	21%
Cholesterol 100mg	33%
Sodium 876mg	38%
Total Carbohydrate 98g	36%
Dietary Fiber 14g	50%
Total Sugars 15g
Protein 46g	91%
Vitamin C 57mg	64%
Calcium 141mg	11%
Iron 9mg	47%
Potassium 2994mg	64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.