Grain-Free Cranberry Sticky Buns

This version of cranberry sticky buns is grain free and sweetened with natural sugars. I also used almond milk instead of regular milk.

Prep Time:
15 mins
Cook Time:
25 mins
Additional Time:
1 hr 15 mins
Total Time:
1 hr 55 mins
Servings:
10
Yield:
10 servings
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Ingredients

Original recipe (1X) yields 10 servings

Dough:

  • 1 cup unsweetened almond milk

  • 3 tablespoons salted butter

  • 2 ¼ teaspoons rapid-rise yeast

  • 1 tablespoon honey

  • ¼ teaspoon salt

  • 3 cups grain-free flour blend, or more as needed

Filling:

  • ½ cup coconut sugar

  • ½ cup cranberries

  • ¼ cup salted butter, melted

  • 2 tablespoons ground cinnamon

Glaze:

  • ½ cup coconut sugar

  • ½ cup salted butter, melted

  • ½ cup chopped pecans

Directions

  1. Heat almond milk and 3 tablespoons butter together in a saucepan over medium heat until butter is melted, about 5 minutes. Pour into a large bowl and allow to cool until just slightly warm to the touch, about 5 minutes more. sprinkle yeast on top; allow to sit for 10 minutes.

  2. Gradually add in honey, salt, and flour to the bowl with the almond milk mixture; mix until fully combined. Cover loosely with plastic wrap and set dough in a warm place to rise for 1 hour.

  3. While dough is rising, combine 1/2 cup coconut sugar, cranberries, 1/4 cup butter, and cinnamon in a bowl; set filling aside.

  4. Generously butter a round glass baking dish. Combine 1/2 cup coconut sugar, 1/2 cup melted butter, and pecans in a bowl and pour glaze into the buttered baking dish.

  5. Roll dough out into a rectangular shape between 2 sheets of waxed paper or parchment paper. Gently peel back the top sheet and spread filling onto dough. Start at one end, using the paper to help, roll dough into a tight log. Place log seam-side down on a cutting board and use a sharp serrated knife to cut into 1 1/2-inch slices. Place buns on top of glaze in the baking dish.

  6. Cover and allow buns to rise for a second time, about 15 minutes.

  7. Preheat the oven to 350 degrees F (175 degrees C).

  8. Bake buns in the preheated oven until golden brown and done in the center, 20 to 30 minutes. Remove from oven and top with glaze. Return to oven and bake until golden brown and centers are done, about 10 more minutes.

Cook's Notes:

Feel free to use fresh or frozen cranberries.

You can use coconut milk in place of almond milk, if you prefer.

Nutrition Facts (per serving)

434 Calories
23g Fat
59g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 434
% Daily Value *
Total Fat 23g 29%
Saturated Fat 11g 57%
Cholesterol 46mg 15%
Sodium 207mg 9%
Total Carbohydrate 59g 22%
Dietary Fiber 6g 21%
Total Sugars 4g
Protein 5g 11%
Vitamin C 1mg 1%
Calcium 45mg 3%
Iron 1mg 3%
Potassium 76mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.