Vegan Hot Artichoke and Spinach Dip

Cashew cream and dairy-free cheese bring the creamy in this vegan version of a party dip favorite.

Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
8
Yield:
8 servings
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Ingredients

  • 1 cup raw cashews

  • 1 cup water, or more as needed

  • ¾ cup shredded vegan cheese

  • 1 clove garlic, minced

  • ½ teaspoon dried basil

  • ¼ teaspoon garlic salt

  • salt and ground black pepper to taste

  • 1 (14 ounce) can artichoke hearts, drained and chopped

  • ½ cup frozen chopped spinach, thawed and drained

Directions

  1. Soak cashews in water for 1 to 2 hours.

  2. Preheat the oven to 350 degrees F (175 degrees C) once cashews are almost done soaking. Lightly grease a small baking dish.

  3. Drain cashews. Place in a blender; puree with water until creamy. Add 1 to 2 tablespoons more water if needed.

  4. Mix the cashew cream with vegan cheese, garlic, basil, garlic salt, salt, and pepper in a medium bowl. Gently stir in artichoke hearts and spinach. Transfer dip to the prepared baking dish.

  5. Bake in the preheated oven, stirring once halfway through, until hot, about 25 minutes.

Nutrition Facts (per serving)

157 Calories
11g Fat
11g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 157
% Daily Value *
Total Fat 11g 14%
Saturated Fat 3g 16%
Sodium 430mg 19%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 5g 10%
Vitamin C 5mg 5%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 136mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.