Cheesy Roasted Brussels Sprouts Soup

5.0
(3)
2 Reviews
2 Photos

Brussels sprouts and onions are roasted till caramelized and then turned into a delicious soup with the addition of chicken stock, cream, and cheese. Easy to make in one pot.

Submitted by NEERONDOGS
Updated on April 4, 2024
Roasted Brussels sprouts soup with cheese and garnished with 3 Brussels sprouts leaves
2
Prep Time:
15 mins
Cook Time:
1 hr 10 mins
Total Time:
1 hr 25 mins
Servings:
6
Yield:
6 servings
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Ingredients

  • 1 pound Brussels sprouts, trimmed and halved

  • 1 medium onion, thickly sliced

  • 3 tablespoons olive oil

  • 3 tablespoons butter

  • 2 teaspoons chopped garlic

  • 3 cups chicken stock

  • 1 cup milk

  • ½ cup heavy cream

  • 4 ounces Cheddar cheese

  • salt and ground black pepper to taste

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Combine Brussels sprouts, onion, olive oil, butter, and garlic in a large heatproof soup pot that fits into the oven. Mix well.

  3. Roast sprouts mixture in the preheated oven for 20 minutes; stir. Continue roasting, stirring every 20 minutes, until soft and browned, about 1 hour total.

  4. Return pot to the stove over medium heat. Add stock and bring to a simmer. Add milk, heavy cream, and Cheddar cheese and heat through, 5 to 10 minutes more. Use a stick blender to puree to the desired consistency. Season with salt and pepper.

Nutrition Facts (per serving)

322 Calories
28g Fat
12g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 322
% Daily Value *
Total Fat 28g 35%
Saturated Fat 14g 69%
Cholesterol 66mg 22%
Sodium 571mg 25%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 5g
Protein 10g 19%
Vitamin C 66mg 74%
Calcium 240mg 18%
Iron 1mg 7%
Potassium 425mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.