All-in-One-Pan Chicken Enchiladas

Be the first to rate & review!
2 Photos

Great for a quick throw-together weeknight meal. Easy to add and subtract ingredients and make it your own. No extra dishes to clean! Serve enchiladas with lettuce, tomatoes, and green onions on top.

Submitted by sillybakedbunny
Published on June 23, 2020
Prep Time:
30 mins
Cook Time:
30 mins
Total Time:
1 hr
Servings:
4
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

  • 1 tablespoon olive oil, or more to taste

  • 4 boneless chicken breast halves

  • 1 teaspoon Worcestershire sauce

  • 1 teaspoon hot pepper sauce

  • ¼ teaspoon ground cumin

  • ¼ teaspoon ground paprika

  • ¼ teaspoon cayenne pepper

  • salt and ground black pepper to taste

  • 1 ½ teaspoons lemon juice

  • 1 (15 ounce) can black beans, drained and rinsed

  • 1 red bell pepper, diced

  • 1 orange bell pepper, diced

  • 1 green bell pepper, diced

  • ½ white onion, diced

  • 5 (6 inch) corn tortillas, cut into strips

  • 1 (10.5 ounce) can cream of chicken soup

  • ½ (8 ounce) package cream cheese

  • ½ cup shredded Cheddar cheese

  • ¼ cup sour cream

Directions

  1. Heat olive oil in a large skillet over medium heat. Add chicken breasts; drizzle Worcestershire sauce and hot sauce on top. Season with cumin, paprika, cayenne pepper, salt, and pepper. Cover and cook, breaking chicken apart into small chunks with a wooden spoon, until no longer pink in the center and the juices run clear, about 15 minutes. Stir in lemon juice.

  2. Reduce heat to medium-low. Mix in black beans, red bell pepper, orange bell pepper, green bell pepper, onion, and tortilla strips. Simmer until peppers are slightly softened, about 5 minutes. Add cream of chicken soup, cream cheese, Cheddar cheese, and sour cream. Cook and stir until cheeses are melted and hot, about 5 minutes.

Nutrition Facts (per serving)

610 Calories
29g Fat
43g Carbs
44g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 610
% Daily Value *
Total Fat 29g 38%
Saturated Fat 14g 69%
Cholesterol 131mg 44%
Sodium 1235mg 54%
Total Carbohydrate 43g 16%
Dietary Fiber 11g 38%
Total Sugars 3g
Protein 44g 88%
Vitamin C 67mg 75%
Calcium 235mg 18%
Iron 5mg 27%
Potassium 804mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.