Recipes Vegan Smoothie Bowl with Carrot and Banana 4.5 (4) 1 Review 2 Photos Looking for a healthy, yummy breakfast to start your day? Try this vegan smoothie bowl with carrots, banana, coconut, and goji berries. I used unsweetened vanilla almond milk but you can substitute with any non-dairy milk. If you like it sweeter, use some agave syrup (but I don't think it needs any extra sugar). Submitted by barbara Published on June 15, 2017 Save Rate Print Share Close Add Photo Prep Time: 15 mins Additional Time: 5 mins Total Time: 20 mins Servings: 1 Yield: 1 smoothie bowl Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 1 servings 2 pitted Medjool dates 1 frozen banana, chopped 1 cup coarsely chopped carrot ½ cup unsweetened vanilla-flavored almond milk, or more to taste ½ teaspoon ground cinnamon ¼ teaspoon ground ginger Topping: 2 tablespoons flaked coconut 1 tablespoon goji berries Directions Place dates in a small bowl and cover with cold water; let soak, about 5 minutes. Drain and chop. Place chopped dates, banana, carrot, almond milk, cinnamon, and ginger in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl. Top smoothie bowl with flaked coconut and goji berries. I Made It Print Nutrition Facts (per serving) 325 Calories 5g Fat 72g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 325 % Daily Value * Total Fat 5g 6% Saturated Fat 3g 14% Sodium 216mg 9% Total Carbohydrate 72g 26% Dietary Fiber 11g 39% Total Sugars 43g Protein 5g 10% Vitamin C 18mg 20% Calcium 175mg 13% Iron 1mg 7% Potassium 1082mg 23% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.