Applesauce Orange Poppyseed Muffins

3.3
(8)

Healthy, low-fat muffins with a soft center.

2
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
12
Yield:
12 muffins
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Ingredients

Original recipe (1X) yields 12 servings

  • 1 ½ cups applesauce

  • 1 cup white sugar

  • ½ cup milk

  • 3 eggs

  • 1 teaspoon vanilla extract

  • 1 teaspoon orange extract

  • 2 ½ cups all-purpose flour

  • ½ cup poppy seeds

  • 1 teaspoon baking powder

  • 1 teaspoon baking soda

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.

  2. Beat applesauce, sugar, milk, eggs, vanilla extract, and orange extract together in a large bowl. Add flour, poppy seeds, baking powder, and baking soda; stir until batter is just-combined. Pour batter into prepared muffin cups.

  3. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.

Nutrition Facts (per serving)

227 Calories
4g Fat
42g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 227
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 4%
Cholesterol 47mg 16%
Sodium 170mg 7%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 6%
Total Sugars 21g
Protein 6g 11%
Vitamin C 1mg 1%
Calcium 127mg 10%
Iron 2mg 11%
Potassium 123mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.