Paleo Tunamole

4.7
(24)

A quick and easy paleo meal that is also very satisfying. Serve on a bed of field greens or as a dip with cut-up vegetables.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 servings
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Ingredients

  • 1 avocado, mashed

  • ½ lime, juiced

  • 1 (5 ounce) can tuna, drained

  • ¼ cup chopped tomatoes

  • 2 teaspoons capers

  • 2 tablespoons sliced scallion

  • salt and ground black pepper to taste

Directions

  1. Stir mashed avocado with lime juice in a bowl until smooth. Fold tuna, tomatoes, capers, and scallion through the avocado; season with salt and pepper.

28 home cooks made it!

Nutrition Facts (per serving)

246 Calories
15g Fat
12g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 246
% Daily Value *
Total Fat 15g 20%
Saturated Fat 2g 12%
Cholesterol 19mg 6%
Sodium 203mg 9%
Total Carbohydrate 12g 4%
Dietary Fiber 8g 28%
Total Sugars 2g
Protein 19g 37%
Vitamin C 19mg 21%
Calcium 32mg 2%
Iron 2mg 10%
Potassium 725mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.