Paneer (Cottage Cheese)

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A special favorite with north Indians, paneer (cottage cheese), with its delicate milky flavor, is used all over India to make delicious dishes.

3
3
Prep Time:
10 mins
Cook Time:
15 mins
Additional Time:
2 hrs
Total Time:
2 hrs 25 mins
Servings:
8
Yield:
8 servings
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Ingredients

  • 1 gallon whole milk

  • 1 cup distilled white vinegar

  • cheesecloth

Directions

  1. Heat milk in a heavy bottom pot over medium-high heat until boiling. Remove from heat and add vinegar. Stir a couple times until curds separate from whey, about 5 minutes.

  2. Line a colander with cheese cloth. Pour curds and whey through colander and drain. Wrap curds with cheesecloth and place a heavy pot fill with water over curds to press and drain completely, about 2 hours. Curds will form a soft disk.

Cook's Notes:

To avoid sticking of the milk to the pan during the process of boiling, add two tablespoons warm water to the pan before pouring in the milk.

If you don't have a heavy-bottomed pan for boiling the milk, feel free to use the microwave.

Paneer cubes are extremely soft and should be cut at least half inch thick.

Nutrition Facts (per serving)

293 Calories
16g Fat
22g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 293
% Daily Value *
Total Fat 16g 20%
Saturated Fat 9g 46%
Cholesterol 49mg 16%
Sodium 195mg 8%
Total Carbohydrate 22g 8%
Total Sugars 22g
Protein 16g 31%
Calcium 551mg 42%
Iron 0mg 1%
Potassium 698mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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