Down-Home Black-Eyed Peas

4.8
(16)

This recipe combines black-eyed peas and okra for a down-home country taste. We like to make this recipe in the winter with fried chicken and mashed potatoes.

Gray bowl of black-eyed peas with a navy napkin tucked underneath.
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Prep Time:
20 mins
Cook Time:
1 hr 40 mins
Additional Time:
1 hr
Total Time:
3 hrs
Servings:
12
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Ingredients

Original recipe (1X) yields 12 servings

  • 3 cups dry black-eyed peas

  • 12 cups water

  • 3 pounds smoked ham hocks

  • 1 ¼ cups chopped onion

  • 1 cup chopped celery

  • 1 teaspoon salt

  • teaspoon cayenne pepper

  • 1 bay leaf

  • 1 (10 ounce) package frozen sliced okra, thawed

Directions

  1. Pick over peas, rinse, and place in a large Dutch oven or soup pot with water; bring to a boil for 2 minutes. Remove from heat, cover, and let stand for 1 hour.

  2. Stir in ham hocks, onion, celery, salt, cayenne pepper, and bay leaf; bring to a boil, cover the pot, and simmer until ham hocks are tender, about 1 ½ hours.

  3. Stir in okra and simmer until tender, 10 to 15 minutes. Remove and discard bay leaf before serving.

29 home cooks made it!

Nutrition Facts (per serving)

435 Calories
25g Fat
25g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 435
% Daily Value *
Total Fat 25g 31%
Saturated Fat 8g 42%
Cholesterol 77mg 26%
Sodium 277mg 12%
Total Carbohydrate 25g 9%
Dietary Fiber 8g 28%
Total Sugars 5g
Protein 28g 56%
Vitamin C 6mg 6%
Calcium 66mg 5%
Iron 4mg 21%
Potassium 717mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.