Springtime Quiche

4.3
(27)

I found this recipe at a time when too much asparagus was causing a problem. I found it to be a savior! Recipe is not exclusive to asparagus; any favorite vegetable may be used.

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Prep Time:
30 mins
Cook Time:
40 mins
Total Time:
1 hr 10 mins
Servings:
6
Yield:
1 to 9 - inch quiche
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Ingredients

Original recipe (1X) yields 6 servings

  • 8 slices bacon - cooked and crumbled

  • 1 cup shredded Swiss cheese

  • ½ cup chopped onions

  • 1 pound fresh asparagus, trimmed and cut into 1 inch pieces

  • 2 cups milk

  • 1 cup biscuit baking mix

  • 1 cup egg substitute

  • ¼ teaspoon salt

  • ¼ teaspoon ground black pepper

  • ½ teaspoon dried parsley

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9-inch deep dish pie pan.

  2. Sprinkle the bacon, cheese, onion and asparagus into pie pan. In a medium bowl, beat together the milk, baking mix, egg substitute, salt, pepper and parsley; beat until smooth. Pour mixture into pie pan.

  3. Bake in preheated oven until a knife inserted into center of quiche comes out clean, about 40 minutes.

30 home cooks made it!

Nutrition Facts (per serving)

452 Calories
27g Fat
22g Carbs
30g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 452
% Daily Value *
Total Fat 27g 35%
Saturated Fat 11g 53%
Cholesterol 65mg 22%
Sodium 1368mg 59%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 8%
Total Sugars 7g
Protein 30g 60%
Vitamin C 5mg 6%
Calcium 316mg 24%
Iron 4mg 22%
Potassium 691mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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