Savory Apple Pork Chops

4.1
(79)

I was playing around in my kitchen one day and discovered two lonely apples in my refrigerator. I hate having food go to waste, so I decided to use them on my pork chops. Well, my husband just loved them, and the recipe was so quick and easy. Enjoy!

3
3
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
1 hr 5 mins
Servings:
4
Yield:
4 servings
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Ingredients

  • 4 pork chops

  • salt and pepper to taste

  • 2 apples, sliced thin

  • ¼ cup ketchup

  • 3 tablespoons brown sugar

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Place pork chops in a foil lined 9x9 inch baking dish and season with salt and pepper to taste. Arrange the sliced apples over and around the chops and brush all liberally with the ketchup. Then sprinkle with the brown sugar.

  3. Bake at 350 degrees F (175 degrees C) for 35 to 45 minutes, or until internal temperature reaches 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

184 Calories
6g Fat
22g Carbs
11g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 184
% Daily Value *
Total Fat 6g 8%
Saturated Fat 2g 12%
Cholesterol 34mg 11%
Sodium 191mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 3%
Total Sugars 20g
Protein 11g 22%
Vitamin C 5mg 6%
Calcium 22mg 2%
Iron 1mg 4%
Potassium 262mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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