Mango Coconut Sauce

4.6
(13)

This very simple recipe for mango coconut cream sauce has a dash of lime. It can be served over grilled chicken with rice or egg noodles

Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
6
Yield:
3 cups
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Ingredients

Original recipe (1X) yields 6 servings

  • 2 mangoes, peeled, pitted, and cut into 1-inch chunks

  • ¾ cup coconut milk

  • ¾ cup heavy cream

  • 2 tablespoons fresh lime juice

Directions

  1. Place the mangoes into a blender, and blend until smooth. Pour the mango puree, coconut milk, heavy cream, and lime juice into a saucepan and blend thoroughly; bring to a boil over medium heat. Serve immediately.

Nutrition Facts (per serving)

204 Calories
17g Fat
14g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 204
% Daily Value *
Total Fat 17g 22%
Saturated Fat 12g 61%
Cholesterol 41mg 14%
Sodium 17mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 6%
Total Sugars 10g
Protein 2g 3%
Vitamin C 21mg 23%
Calcium 32mg 2%
Iron 1mg 6%
Potassium 198mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.