Spicy Shredded Beef

4.4
(143)

A good recipe for burritos, tacos, enchiladas, and all your favorite Tex-Mex foods. Freezes well in heavy duty plastic freezer bags.

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Prep Time:
30 mins
Cook Time:
2 hrs
Total Time:
2 hrs 30 mins
Servings:
4
Yield:
4 to 6 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 tablespoons vegetable oil

  • 1 pound lean beef chuck, trimmed and cut into 1 inch cubes

  • 1 clove garlic, minced

  • ½ teaspoon salt

  • ½ teaspoon ground cumin

  • 1 (16 ounce) can diced tomatoes

Directions

  1. Heat the oil in a large skillet. Brown beef cubes for 10 to 12 minutes. Reduce the heat, add the garlic, salt and cumin. Cook another 15 minutes.

  2. Add the can of tomatoes and heat to a boil. Reduce heat to simmer, cover and cook for 1 1/2 to 2 hours. Add water to the skillet as needed to keep the mixture from boiling dry.

  3. When cooked very tender, cool, then shred the meat using 2 forks. Place back on heat and stir until most of the liquid has evaporated.

  4. If planning to freeze, cool before packing in freezer bags and placing in freezer.

  5. For soft burritos, top a warm flour tortilla with the meat mixture, salsa, and grated cheese.

Nutrition Facts (per serving)

352 Calories
27g Fat
4g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 352
% Daily Value *
Total Fat 27g 35%
Saturated Fat 9g 46%
Cholesterol 81mg 27%
Sodium 630mg 27%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 3%
Total Sugars 3g
Protein 21g 41%
Vitamin C 14mg 15%
Calcium 15mg 1%
Iron 3mg 18%
Potassium 317mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.