Warm Brussels Sprout, Bacon and Spinach Salad

4.3
(35)
28 Reviews
2 Photos

The warm bacon dressing makes this Brussels sprouts and spinach salad very tasty. You'll be surprised how eager your family will become to eat their veggies!

Submitted by Barrett
Updated on July 14, 2022
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 8 slices bacon

  • 2 cups Brussels sprouts, trimmed and thinly sliced

  • 1 ½ teaspoons caraway seed

  • 3 tablespoons vegetable oil

  • 3 tablespoons white wine vinegar

  • ¼ teaspoon white sugar

  • ½ pound spinach - chopped, washed and dried

Directions

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside. In a medium sauce pan, steam Brussels sprouts until tender.

  2. Heat the remaining fat in the skillet over medium high heat and add the Brussels sprouts and caraway seeds. Stir for 1 to 2 minutes, or until the sprouts are tender.

  3. Remove the skillet from heat, stir in the oil, vinegar, and sugar. Stir, and add the spinach. Saute the mixture over moderately high heat for 1 minute or until the spinach is wilted. Season salad with pepper and sprinkle with bacon. Serve warm.

Nutrition Facts (per serving)

383 Calories
36g Fat
7g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 383
% Daily Value *
Total Fat 36g 46%
Saturated Fat 10g 49%
Cholesterol 38mg 13%
Sodium 519mg 23%
Total Carbohydrate 7g 2%
Dietary Fiber 3g 12%
Total Sugars 1g
Protein 10g 20%
Vitamin C 36mg 40%
Calcium 77mg 6%
Iron 2mg 12%
Potassium 571mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.