Spicy Soup

4.4
(28)
20 Reviews
4 Photos

This is a great soup that I got while visiting Houston. It has quickly become a family favorite!

Submitted by Behr
Updated on June 8, 2018
4
4
4
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 teaspoon unsalted butter

  • ¼ cup chopped celery

  • 2 cloves garlic, chopped

  • 1 tablespoon all-purpose flour

  • 3 ½ cups chicken broth

  • 1 ½ cups chopped broccoli

  • 1 ½ cups cauliflower, chopped

  • 2 tablespoons peanut butter

  • ¼ teaspoon salt

  • ¼ teaspoon crushed red pepper flakes

  • 2 green onions, chopped

  • ¼ cup heavy cream

Directions

  1. Melt butter in a saucepan over medium heat; cook and stir celery and garlic until garlic is fragrant, about 5 minutes.

  2. Stir in flour to make a roux; cook for 1 minute.

  3. Stir in chicken broth, broccoli, cauliflower, peanut butter, salt, and red pepper flakes. Simmer for 15-20 minutes.

  4. Mix in green onions and heavy cream just before serving.

46 home cooks made it!

Nutrition Facts (per serving)

142 Calories
11g Fat
9g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 142
% Daily Value *
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 23mg 8%
Sodium 218mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 10%
Total Sugars 3g
Protein 5g 9%
Vitamin C 49mg 55%
Calcium 49mg 4%
Iron 1mg 4%
Potassium 334mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.