Dorm Room Pheasant

4.0
(1)

I love the outdoors and I would rather spend the majority of my time hunting and fishing than doing school work. I searched all over the internet trying to find a recipe for pheasant that would be easy enough to make in my dorm room. My personal kitchen consists of a mini fridge and a shared sink. This one is for you pheasant loving college guys.

Prep Time:
10 mins
Cook Time:
8 hrs
Total Time:
8 hrs 10 mins
Servings:
4
Yield:
4 servings
Cook Mode (Keep screen awake)

Ingredients

  • 1 cup long grain white rice

  • 2 cups 1% milk

  • 1 (14.5 ounce) can chicken broth

  • 2 pheasant breast halves, cleaned and patted dry

  • salt and pepper to taste

Directions

  1. Combine the rice, milk and chicken broth in a slow cooker. Season the pheasant breast with salt and pepper; place into the slow cooker. Cover and cook on Low setting for 6 to 8 hours.

Nutrition Facts (per serving)

589 Calories
20g Fat
44g Carbs
53g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 589
% Daily Value *
Total Fat 20g 26%
Saturated Fat 6g 32%
Cholesterol 150mg 50%
Sodium 571mg 25%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 2%
Total Sugars 7g
Protein 53g 107%
Vitamin C 11mg 12%
Calcium 182mg 14%
Iron 4mg 24%
Potassium 722mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.