Zippy Burgers

4.2
(40)

Our Test Kitchen concocted this easy recipe, enhancing lean ground beef with onion powder, chili powder and red pepper flakes. These satisfying burgers are sure to sizzle in any summer meal.

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Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • ¼ cup beer or beef broth

  • 2 tablespoons Worcestershire sauce

  • 2 teaspoons chili powder

  • 1 teaspoon onion powder

  • ½ teaspoon crushed red pepper flakes

  • ¼ teaspoon salt

  • ¼ teaspoon pepper

  • 1 pound lean ground beef

  • 4 hamburger buns, split

Directions

  1. In a bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into four patties.

  2. If grilling the hamburgers, coat grill rack with nonstick cooking spray before starting the grill. Grill hamburgers, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until a meat thermometer reads 160 degrees F. Serve on buns.

Tips

Nutritional Analysis: One serving (1 each) equals 314 calories, 12 g fat (4 g saturated fat), 70 mg cholesterol, 557 mg sodium, 25 g carbohydrate, 2 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

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