Licuado de Mango

3.5
(18)

Every town in Mexico has someone selling licuados, fabulously refreshing drinks. Try experimenting with other fruit!

4
4
Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 2 servings

  • 1 mango - peeled, seeded and diced

  • 1 ½ cups milk

  • 3 tablespoons honey

  • 1 cup ice cubes

Directions

  1. Place mango, milk, honey, and ice cubes into a blender. Cover and blend until smooth. Serve immediately.

Nutrition Facts (per serving)

255 Calories
4g Fat
52g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 255
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 12%
Cholesterol 15mg 5%
Sodium 78mg 3%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Total Sugars 50g
Protein 7g 13%
Vitamin C 29mg 32%
Calcium 226mg 17%
Iron 0mg 2%
Potassium 452mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.