GiGi 1 Review Links recent activity GiGi reviewed Kr Pr’s Dairy-Free Chowder Recipe. 10/17/2020 Dairy-Free Chowder, Fodmap Style Made this chowder without onions or celery to accommodate the low fodmap diet for IBS sufferers. It turned out much better than I expected. My non-IBS mate liked it fine, he noticed the lack of the vegs. Will make it again. Substituted or added: Hemp for almond milk (some can tolerate almond milk) Garlic infused olive oil and butter rather than just oil King Arthur All Purpose Flour (Gluten Free) Asafetida, almost like onion flavor, ? teaspoon MSG* Juice from canned clams rather than bottled clam juice Had Schär Gluten Free Table Crackers to put in chowder. Yumm *MSG is in just about everything; soups, fast foods (KFC), Doritos. It is not a health issue unless you suffer from an allergy. Helpful (0) Ratings & Reviews 1 Dairy-Free Chowder 10/17/2020 Dairy-Free Chowder, Fodmap Style Made this chowder without onions or celery to accommodate the low fodmap diet for IBS sufferers. It turned out much better than I expected. My non-IBS mate liked it fine, he noticed the lack of the vegs. Will make it again. Substituted or added: Hemp for almond milk (some can tolerate almond milk) Garlic infused olive oil and butter rather than just oil King Arthur All Purpose Flour (Gluten Free) Asafetida, almost like onion flavor, ? teaspoon MSG* Juice from canned clams rather than bottled clam juice Had Schär Gluten Free Table Crackers to put in chowder. Yumm *MSG is in just about everything; soups, fast foods (KFC), Doritos. It is not a health issue unless you suffer from an allergy. Helpful (0)