Black Bean Casserole

4.0
(4)

This black bean casserole is a spicy, savory, all-in-one vegetarian meal that comes together quickly. You can serve it in tacos, over rice, use as a spread over nachos, or simply on its own. The picante sauce adds a creamy texture to the beans and brings Tex-Mex flavor to the dish.

Black Bean Casserole garnished with cilantro, a lime wedge and sour cream on a plate
Prep Time:
15 mins
Cook Time:
35 mins
Total Time:
50 mins
Servings:
6
Yield:
1 (8-inch square) casserole
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Ingredients

Original recipe (1X) yields 6 servings

  • nonstick cooking spray

  • 1 tablespoon olive oil

  • 1 cup chopped white onion

  • 1 small red bell pepper, chopped

  • 2 tablespoons minced, seeded jalapeño

  • 2 (15 ounce) cans black beans, drained and rinsed

  • 2/3 cup jarred medium picante sauce or chunky salsa (such as Pace)

  • 1/2 cup water

  • 1 teaspoon kosher salt

  • 1/2 teaspoon ground cumin

  • 1/4 teaspoon cayenne pepper

  • 1/4 teaspoon smoked paprika

  • 1 (15 ounce) can sweet whole kernel corn, drained and rinsed

  • 1 cup chopped, seeded tomato

  • 4 ounces Monterey Jack cheese, shredded

  • 2 ounces Cheddar cheese, shredded

  • 2 tablespoons thinly sliced green onions

  • lime wedges, cilantro leaves, sour cream, salsa, warm corn or flour tortillas, or tortilla chips, for serving

Directions

  1. Gather all ingredients.

    Black Bean Casserole ingredients in glass bowls on a counter

    Dotdash Meredith Food Studios

  2. Preheat the oven to 425 degrees F (220 degrees C). Coat an 8x8-inch baking dish with cooking spray. Heat oil in a large skillet over medium-high heat. Add onion, bell pepper, and jalapeño; cook, stirring occasionally, until softened and slightly browned, 5 to 7 minutes.

    Onions and peppers cooking in a pan on a burner with a wooden spatula

    Dotdash Meredith Food Studios

  3. Stir in beans, picante sauce, water, salt, cumin, cayenne pepper, and smoked paprika. Mash beans using the back of a spoon or a potato masher until mixture is slightly thickened. Bring to a simmer over medium-high heat. Simmer, undisturbed, until sauce thickens and bubbles appear all over the surface, 5 to 7 minutes. Stir in corn.

    Onions, peppers and beans cooking in a pan on a burner

    Dotdash Meredith Food Studios

  4. Transfer mixture to the prepared baking dish, and sprinkle with tomato, Monterey Jack cheese and Cheddar cheese. Cover with aluminum foil.

    Black Bean Casserole topped with shredded cheese in a white casserole dish

    Dotdash Meredith Food Studios

  5. Bake in the preheated oven until casserole is hot and cheeses are melted, 25 to 30 minutes. Sprinkle with green onions. Let cool slightly before serving.

    Black Bean Casserole topped chopped green onions in a white casserole dish

    Dotdash Meredith Food Studios

  6. Serve with lime wedges, cilantro, sour cream, salsa, warm tortillas, or tortilla chips, if desired. Enjoy!

    Black Bean Casserole in a white casserole dish next to chips, cilantro, salsa and lime wedges in bowls

    Dotdash Meredith Food Studios

From the Editor

The nutritional data for this recipe does not includes the serving suggestions.

Nutrition Facts (per serving)

365 Calories
13g Fat
48g Carbs
19g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 365
% Daily Value *
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 26mg 9%
Sodium 1141mg 50%
Total Carbohydrate 48g 17%
Dietary Fiber 13g 48%
Total Sugars 8g
Protein 19g 39%
Vitamin C 50mg 55%
Calcium 289mg 22%
Iron 4mg 21%
Potassium 880mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.