Food in Your Refrigerator or Freezer During a Power Outage: What's Safe To Keep, What To Throw Out

When in doubt, throw it out… but use these charts as a guide to see what may be safe to keep.

One of the first questions that arises after the power is out for an extended length of time is what food you need to throw out and what food is safe to keep. Here you'll find a list of common foods from the fridge and freezer and guidance on what you can keep and what needs to be discarded. Always inspect each item carefully and use your best judgement; if ever in doubt, throw it out!

Open fridge
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Food in the Refrigerator: What To Keep and What To Throw Out

Food is safe in your refrigerator for up to 4 hours during a power outage, according to the FDA. Avoid opening and closing the refrigerator door, however brief, to ensure the fridge stays as cool as possible. Use the following charts as a general guide to what food from the fridge should be thrown out after a power outage if the food is held above 40 degrees F for more than 2 hours:

Condiments, Sauces, and Spreads

Food if held above 40°F for 2+ hours Action
Jam, jelly, chutney, preserves Keep
Pickles, olives, relish Keep
Vinegar-based salad dressing (opened) Keep
Creamy salad dressing (opened) Discard
Ketchup, mustard, BBQ sauce, steak sauce, taco sauce Keep
Soy sauce, Worcestershire sauce, hoisin sauce Keep
Fish sauce, oyster sauce Discard
Spaghetti sauce, pasta sauce (opened) Discard
Commercial garlic in oil Discard
Peanut butter Keep
Mayonnaise, tartar sauce, horseradish Discard**

**If above 50°F for more than 8 hours

Dairy, Cheese, and Eggs

Food if held above 40°F for 2+ hours Action
Eggs (raw or cooked) Discard
Milk, buttermilk, evaporated milk Discard
Cream, sour cream, half and half Discard
Butter, margarine Keep
Yogurt, kefir Discard
Baby formula (opened) Discard
Soft cheeses (blue, Brie, Camembert, Edam, Monterey Jack, ricotta, mozzarella, Muenster, Neufchatel, chevre, queso blanco, queso fresco) Discard
Hard and semi-hard cheeses (Cheddar, Colby, Swiss, Parmesan, provolone, Manchego, Gruyere, Pecorino Romano) Keep
Cottage cheese Discard
Cream cheese Discard
Processed cheese (e.g., Velveeta) Keep
Shredded cheese Discard
Grated hard cheese (e.g., Parmesan) Keep
Pudding, custard, eggnog Discard

Meat, Poultry, and Seafood

Food if held above 40°F for 2+ hours Action
Raw meat, poultry, fish, or seafood; soy meat substitutes Discard
Leftover cooked meat, poultry, fish, seafood, meat substitutes Discard
Lunchmeats, hot dogs, bacon, sausage, salami, cold cuts Discard
Canned meat, ham, fish (opened) Discard
Broth, stock (opened) Discard
Salads (tuna, chicken, shrimp, etc.) Discard

Fruits and Vegetables

Food if held above 40°F for 2+ hours Action
Fresh fruit or vegetables, cut Discard
Fresh fruit or vegetables, uncut Keep
Vegetables, cooked Discard
Greens (pre-washed, packaged) Discard
Mushrooms, fresh Keep
Tofu, cooked Discard
Fruit juice (opened or unopened) Keep
Vegetable juice (opened) Discard
Canned fruit (opened or unopened) Keep
Dried fruit, candied fruits, raisins, figs, prunes, dates Keep
Coconut (sliced or shredded) Discard
Fruit pies or pastries Keep

Prepared Foods

Food if held above 40°F for 2+ hours Action
Bread, rolls, bagels, flatbreads, tortillas Keep
Cakes, muffins, biscuits, pancakes, waffles, quick breads Keep
Refrigerator dough (rolls, biscuits, cookie) Discard
Pasta, rice, quinoa, other grains (cooked) Discard
Fresh pasta (uncooked) Discard
Pasta salad, rice salad, grain salad, potato salad Discard
Cream-filled baked goods (pastries, cakes, pies, etc.) Discard
Cheesecake, mousse cake Discard
Sweet or savory egg- or cream-based pies (e.g., custard pie, quiche) Discard
Casseroles, soups, stews Discard
Baked potatoes Discard

Source: FoodSafety.gov

Food in the Freezer: What To Keep and What To Throw Out

After a power outage, a freezer will hold a safe temperature for up to 48 hours if it is full, and up to 24 hours if it is half full. Always keep the door closed and avoid opening and closing the door during an outage, however brief.

Dairy and Desserts

Food Has ice crystals & feels cold as if refrigerated Thawed & held above 40°F for 2+ hours
Milk Refreeze Discard
Eggs and egg products Refreeze Discard
Ice cream, sherbet, frozen yogurt Discard Discard
Cheesecake Refreeze Discard
Cheese, soft Refreeze Discard
Shredded cheese Refreeze Discard
Cheese, hard Refreeze Refreeze

Meat, Poultry, and Seafood

Food Has ice crystals & feels cold as if refrigerated Thawed & held above 40°F for 2+ hours
Meat, poultry, seafood (all cuts and preparations) Refreeze Discard
Stews, soups Refreeze Discard
Broth, stock Refreeze Discard

Fruits and Vegetables

Food Has ice crystals & feels cold as if refrigerated Thawed & held above 40°F for 2+ hours
Fruit (commercially or home packaged) Refreeze Refreeze**
Fruit juice Refreeze Refreeze**
Vegetables (commercially or home packaged; raw or blanched) Refreeze Discard after held above 40°F for 6 hours
Vegetable juice Refreeze Discard after held above 40°F for 6 hours

**Discard if moldy, smelly, or slimy

Other Foods

Food Has ice crystals & feels cold as if refrigerated Thawed & held above 40°F for 2+ hours
Frozen meals, pizza, meat pies Refreeze Discard
Casseroles (pasta or rice based Refreeze Discard
Breakfast items (bagels, waffles, pancakes) Refreeze Refreeze
Flour, cornmeal, nuts Refreeze Refreeze
Pie crusts, bread dough Refreeze Refreeze
Breads, rolls, muffins, cakes (without custard or cheese filling) Refreeze Refreeze
Breads, cakes, pies, pastries (with custard or cheese filling) Refreeze Discard

Source: FoodSafety.gov

Food Safety Tips During a Power Outage

  • Don't taste food to judge
    Never taste food when trying to determine if it is safe to eat or not. If you're ever unsure or even have a suspicion that something is unsafe to eat, it should be discarded.
  • Check temperatures
    Use the refrigerator's own thermometer or an appliance thermometer to check the temperature of the fridge after 4 hours; if it is at or below 40 degrees F, according to the FDA your food should be safe to consume. You can also check the temperature of the food itself by using a food thermometer.
  • Consider ice for long outages
    According to the FDA: "Buy dry or block ice to keep the refrigerator as cold as possible if the power is going to be out for a prolonged period of time. Fifty pounds of dry ice should keep an 18 cubic foot, fully stocked freezer cold for two days."

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