-
FTP - Charlie Feat. Chief Keef & Frais [Dir. by @DotComNirvan]
Stream the song here: https://fuckthepopulation.com/pages/ftprecords
Prod. by Cvstillo
FTP RECORDS®
Directed by DotComNirvan
3D Animation by @aid6n.edits
Compositing by @NirmalVfxArtist
Director of Photography by @GrantDecyk
VFX Supervisors @_jasonbradley_
Color @bryansmaller8072@bryansmaller
3D Sosa model by @3seater
published: 07 Oct 2023
-
AMERICAN TERRORIST BY FTP®
AMERICAN TERRORIST BY FTP®
https://FTP.ORG
FTP IS NOT A SKATEBOARD COMPANY.
FUCKTHEPOPULATION®
https://www.instagram.com/ftp
https://www.instagram.com/ftpisnotaskateboardcompany
published: 16 Dec 2023
-
F.T.P
Provided to YouTube by TuneCore
F.T.P · RayoNix
Homeboyz
℗ 2023 RayoNix
Released on: 2023-11-14
Auto-generated by YouTube.
published: 15 Nov 2023
-
Ricky Rich ft M.I - FTP
Ricky Rich - FTP
https://open.spotify.com/album/5ysOZrKgu0Lc82aw9me3Iz
Mastered By Peter Mrad
Spotify: Ricky Rich
For business contact: [email protected]
Instagram: Rickyrich_official
MatteusIsik
published: 08 Jun 2016
-
YG - FTP (Official Music Video)
WATCH BLOOD WALK MUSIC VIDEO ▶ https://youtu.be/OgoJB0wXr7Q
FUCK THE POLICE. NO JUSTICE NO PEACE.
https://YG.lnk.to/FTP
Black owned business collection now available on
https://4hunnid.com
FOLLOW YG:
https://www.instagram.com/yg/
https://twitter.com/YG
https://www.facebook.com/Yg400/
Produced by Swish & Larry Jayy
#YG #FTP
published: 12 Jun 2020
-
FTP (File Transfer Protocol), SFTP, TFTP Explained.
What is FTP, SFTP, & TFTP? These are protocols that are used to transfer files over a network. FTP (File Transfer Protocol) is the language that computers use to transfer files over a TCP/IP network.
published: 06 Nov 2018
-
What Is FTP & How Do You Work Yours Out?
We’ve got the glasses out - it’s time for GCN to do Science. Functional Threshold Power or FTP is a key stat when it comes to measuring your performance. In this video, Conor and Manon will (hopefully) demystify FTP and walk you through how to figure yours out at home on a turbo with the help of Zwift.
____________________
🚴 With the 2022 road season promising to be one of the most exciting in recent memory, subscribe to GCN+ for live racing all year round, exclusive shows & cycling adventure films: https://gcn.eu/plus
Download the GCN App 📲 for FREE & be part of the world's largest cycling community: https://gcn.eu/app
Join thousands of other cycling fans in receiving our free weekly ✉️ newsletter roundup, including news, competitions and discounts: https://gcn.eu/3K7
Visit the GCN Shop...
published: 13 Jan 2022
-
FTP Explained | File Transfer Protocol | Cisco CCNA 200-301
Join the Discord Server!
https://discord.com/invite/QZ2B9GA3BH
---------------------
MY FULL CCNA COURSE
📹 CCNA - https://certbros.teachable.com/p/cisco-ccna?utm_source=youtube&utm_medium=desc&utm_campaign=CCNA
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🃏 CCNA Flashcards - https://certbros.com/ccna/flashcards
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📹 Take a video course - https://certbros.teachable.com/p/cisco-ccna?utm_source=youtube&utm_medium=desc&utm_campaign=CCNA
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Disclaimer: These are affiliate links. If you purchase using th...
published: 02 Feb 2021
-
YG - FTP (Official Audio)
WATCH BLOOD WALK MUSIC VIDEO ▶ https://youtu.be/OgoJB0wXr7Q
FUCK THE POLICE. NO JUSTICE NO PEACE.
https://YG.lnk.to/FTP
Produced by Swish & Larry Jayy
FOLLOW YG:
https://www.instagram.com/yg/
https://twitter.com/YG
https://4hunnid.com
https://www.facebook.com/Yg400/
#YG #FTP
published: 02 Jun 2020
-
4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power
Your Functional Threshold Power is the single biggest factor governing how fast you can ride. Improving your FTP is going to hurt and take time but will be well worth it when you start to see the results. In this video Chris and James go through their 4 favourite sessions for effectively raising your FTP to help you go faster on your road bike.
Check out our mobile app:
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How many Watts can you ride at for one hour?
For all of our adventures and ...
published: 08 Jan 2020
2:37
FTP - Charlie Feat. Chief Keef & Frais [Dir. by @DotComNirvan]
Stream the song here: https://fuckthepopulation.com/pages/ftprecords
Prod. by Cvstillo
FTP RECORDS®
Directed by DotComNirvan
3D Animation by @aid6n.edits
Com...
Stream the song here: https://fuckthepopulation.com/pages/ftprecords
Prod. by Cvstillo
FTP RECORDS®
Directed by DotComNirvan
3D Animation by @aid6n.edits
Compositing by @NirmalVfxArtist
Director of Photography by @GrantDecyk
VFX Supervisors @_jasonbradley_
Color @bryansmaller8072@bryansmaller
3D Sosa model by @3seater
https://wn.com/Ftp_Charlie_Feat._Chief_Keef_Frais_Dir._By_Dotcomnirvan
Stream the song here: https://fuckthepopulation.com/pages/ftprecords
Prod. by Cvstillo
FTP RECORDS®
Directed by DotComNirvan
3D Animation by @aid6n.edits
Compositing by @NirmalVfxArtist
Director of Photography by @GrantDecyk
VFX Supervisors @_jasonbradley_
Color @bryansmaller8072@bryansmaller
3D Sosa model by @3seater
- published: 07 Oct 2023
- views: 1552364
32:22
AMERICAN TERRORIST BY FTP®
AMERICAN TERRORIST BY FTP®
https://FTP.ORG
FTP IS NOT A SKATEBOARD COMPANY.
FUCKTHEPOPULATION®
https://www.instagram.com/ftp
https://www.instagram.com/ftpi...
AMERICAN TERRORIST BY FTP®
https://FTP.ORG
FTP IS NOT A SKATEBOARD COMPANY.
FUCKTHEPOPULATION®
https://www.instagram.com/ftp
https://www.instagram.com/ftpisnotaskateboardcompany
https://wn.com/American_Terrorist_By_Ftp®
AMERICAN TERRORIST BY FTP®
https://FTP.ORG
FTP IS NOT A SKATEBOARD COMPANY.
FUCKTHEPOPULATION®
https://www.instagram.com/ftp
https://www.instagram.com/ftpisnotaskateboardcompany
- published: 16 Dec 2023
- views: 105093
4:39
F.T.P
Provided to YouTube by TuneCore
F.T.P · RayoNix
Homeboyz
℗ 2023 RayoNix
Released on: 2023-11-14
Auto-generated by YouTube.
Provided to YouTube by TuneCore
F.T.P · RayoNix
Homeboyz
℗ 2023 RayoNix
Released on: 2023-11-14
Auto-generated by YouTube.
https://wn.com/F.T.P
Provided to YouTube by TuneCore
F.T.P · RayoNix
Homeboyz
℗ 2023 RayoNix
Released on: 2023-11-14
Auto-generated by YouTube.
- published: 15 Nov 2023
- views: 50752
2:51
Ricky Rich ft M.I - FTP
Ricky Rich - FTP
https://open.spotify.com/album/5ysOZrKgu0Lc82aw9me3Iz
Mastered By Peter Mrad
Spotify: Ricky Rich
For business contact:
[email protected]
...
Ricky Rich - FTP
https://open.spotify.com/album/5ysOZrKgu0Lc82aw9me3Iz
Mastered By Peter Mrad
Spotify: Ricky Rich
For business contact:
[email protected]
Instagram: Rickyrich_official
MatteusIsik
https://wn.com/Ricky_Rich_Ft_M.I_Ftp
Ricky Rich - FTP
https://open.spotify.com/album/5ysOZrKgu0Lc82aw9me3Iz
Mastered By Peter Mrad
Spotify: Ricky Rich
For business contact:
[email protected]
Instagram: Rickyrich_official
MatteusIsik
- published: 08 Jun 2016
- views: 2673556
3:45
YG - FTP (Official Music Video)
WATCH BLOOD WALK MUSIC VIDEO ▶ https://youtu.be/OgoJB0wXr7Q
FUCK THE POLICE. NO JUSTICE NO PEACE.
https://YG.lnk.to/FTP
Black owned business collection now a...
WATCH BLOOD WALK MUSIC VIDEO ▶ https://youtu.be/OgoJB0wXr7Q
FUCK THE POLICE. NO JUSTICE NO PEACE.
https://YG.lnk.to/FTP
Black owned business collection now available on
https://4hunnid.com
FOLLOW YG:
https://www.instagram.com/yg/
https://twitter.com/YG
https://www.facebook.com/Yg400/
Produced by Swish & Larry Jayy
#YG #FTP
https://wn.com/Yg_Ftp_(Official_Music_Video)
WATCH BLOOD WALK MUSIC VIDEO ▶ https://youtu.be/OgoJB0wXr7Q
FUCK THE POLICE. NO JUSTICE NO PEACE.
https://YG.lnk.to/FTP
Black owned business collection now available on
https://4hunnid.com
FOLLOW YG:
https://www.instagram.com/yg/
https://twitter.com/YG
https://www.facebook.com/Yg400/
Produced by Swish & Larry Jayy
#YG #FTP
- published: 12 Jun 2020
- views: 5347077
7:54
FTP (File Transfer Protocol), SFTP, TFTP Explained.
What is FTP, SFTP, & TFTP? These are protocols that are used to transfer files over a network. FTP (File Transfer Protocol) is the language that computers use...
What is FTP, SFTP, & TFTP? These are protocols that are used to transfer files over a network. FTP (File Transfer Protocol) is the language that computers use to transfer files over a TCP/IP network.
https://wn.com/Ftp_(File_Transfer_Protocol),_Sftp,_Tftp_Explained.
What is FTP, SFTP, & TFTP? These are protocols that are used to transfer files over a network. FTP (File Transfer Protocol) is the language that computers use to transfer files over a TCP/IP network.
- published: 06 Nov 2018
- views: 1516265
9:13
What Is FTP & How Do You Work Yours Out?
We’ve got the glasses out - it’s time for GCN to do Science. Functional Threshold Power or FTP is a key stat when it comes to measuring your performance. In thi...
We’ve got the glasses out - it’s time for GCN to do Science. Functional Threshold Power or FTP is a key stat when it comes to measuring your performance. In this video, Conor and Manon will (hopefully) demystify FTP and walk you through how to figure yours out at home on a turbo with the help of Zwift.
____________________
🚴 With the 2022 road season promising to be one of the most exciting in recent memory, subscribe to GCN+ for live racing all year round, exclusive shows & cycling adventure films: https://gcn.eu/plus
Download the GCN App 📲 for FREE & be part of the world's largest cycling community: https://gcn.eu/app
Join thousands of other cycling fans in receiving our free weekly ✉️ newsletter roundup, including news, competitions and discounts: https://gcn.eu/3K7
Visit the GCN Shop - Shop Now: https://gcn.eu/YearEndSale
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: https://www.gcnclub.com/
#Cycling #GCN #RoadBike
Hopefully this video has been helpful! Let us know in the comments below how your FTP test went 💬
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Watch more on GCN...
📹 https://gcn.eu/ZAFinals2021
Music - licensed by Epidemic Sound:
ES_(Stay) True (Instrumental Version) - Lars Eriksson.wav
ES_Catching the Breeze - Chris Shards.wav
ES_Coming Closer (Instrumental Version) - Sven Lindvall.wav
ES_Got Caught in Amsterdam - Arc De Soleil.wav
ES_Hygge - Phello.wav
ES_I Used to Be Free (Ooyy Remix) (Instrumental Version) - Ooyy.wav
ES_Moment - Jones Meadow.wav
ES_Powerlines - Jones Meadow.wav
ES_Purple Flowers (Instrumental Version) - Filthy The Kid.wav
ES_Revenant - Heyson.wav
ES_Snapshots - Ealot.wav
ES_Some Logic - Shiruky.wav
ES_Tell Me What You Want (Cospe Remix) - R.A.D..wav
ES_Tell Me What You Want (Cospe Remix) (Instrumental Version) - R.A.D..wav
ES_Track Day - Ambre Jaune.wav
ES_Veer - Ran the Man.wav
ES_Voyager X - Ben Elson.wav
ES_We Will Never Die (Instrumental Version) - Par Hagstrom.wav
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/
The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside #cycling
Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
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Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
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Leave us a comment below!
https://wn.com/What_Is_Ftp_How_Do_You_Work_Yours_Out
We’ve got the glasses out - it’s time for GCN to do Science. Functional Threshold Power or FTP is a key stat when it comes to measuring your performance. In this video, Conor and Manon will (hopefully) demystify FTP and walk you through how to figure yours out at home on a turbo with the help of Zwift.
____________________
🚴 With the 2022 road season promising to be one of the most exciting in recent memory, subscribe to GCN+ for live racing all year round, exclusive shows & cycling adventure films: https://gcn.eu/plus
Download the GCN App 📲 for FREE & be part of the world's largest cycling community: https://gcn.eu/app
Join thousands of other cycling fans in receiving our free weekly ✉️ newsletter roundup, including news, competitions and discounts: https://gcn.eu/3K7
Visit the GCN Shop - Shop Now: https://gcn.eu/YearEndSale
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: https://www.gcnclub.com/
#Cycling #GCN #RoadBike
Hopefully this video has been helpful! Let us know in the comments below how your FTP test went 💬
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Watch more on GCN...
📹 https://gcn.eu/ZAFinals2021
Music - licensed by Epidemic Sound:
ES_(Stay) True (Instrumental Version) - Lars Eriksson.wav
ES_Catching the Breeze - Chris Shards.wav
ES_Coming Closer (Instrumental Version) - Sven Lindvall.wav
ES_Got Caught in Amsterdam - Arc De Soleil.wav
ES_Hygge - Phello.wav
ES_I Used to Be Free (Ooyy Remix) (Instrumental Version) - Ooyy.wav
ES_Moment - Jones Meadow.wav
ES_Powerlines - Jones Meadow.wav
ES_Purple Flowers (Instrumental Version) - Filthy The Kid.wav
ES_Revenant - Heyson.wav
ES_Snapshots - Ealot.wav
ES_Some Logic - Shiruky.wav
ES_Tell Me What You Want (Cospe Remix) - R.A.D..wav
ES_Tell Me What You Want (Cospe Remix) (Instrumental Version) - R.A.D..wav
ES_Track Day - Ambre Jaune.wav
ES_Veer - Ran the Man.wav
ES_Voyager X - Ben Elson.wav
ES_We Will Never Die (Instrumental Version) - Par Hagstrom.wav
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/
The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside #cycling
Thanks to our sponsors:
Castelli Clothing: https://gcn.eu/Castelli
Giro Helmets: https://gcn.eu/Giro
Pinarello Bikes: https://gcn.eu/Pinarello
Zipp Wheels: https://gcn.eu/Zipp
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Elite Bottles: https://gcn.eu/EliteBottles
Whoop Fitness: https://gcn.eu/Whoop
Komoot: https://gcn.eu/komoot
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Shimano Wheels: https://gcn.eu/Shimano
Shadow Stand: https://gcn.eu/ShadowStand
DMT Shoes: https://gcn.eu/DMT
Muc-Off: https://gcn.eu/MucOff
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Leave us a comment below!
- published: 13 Jan 2022
- views: 100926
12:05
FTP Explained | File Transfer Protocol | Cisco CCNA 200-301
Join the Discord Server!
https://discord.com/invite/QZ2B9GA3BH
---------------------
MY FULL CCNA COURSE
📹 CCNA - https://certbros.teachable.com/p/cisco-ccna?u...
Join the Discord Server!
https://discord.com/invite/QZ2B9GA3BH
---------------------
MY FULL CCNA COURSE
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Disclaimer: These are affiliate links. If you purchase using these links, I'll receive a small commission at no extra charge to you.
---------------------------------------------------------------------------------------------------------------
FTP stands for File Transfer Protocol, and it does pretty much what it says on the tin. It's a protocol used to transfer files across a network.
FTP uses a client-server model. The server hosts the files and the client can connect, download files, upload files, delete files, rename files and list directories.
There are a few ways you can access an FTP server.
The first way is through a browser. You can type in the FTP server address.
Another way we can connect to an FTP server is via the windows file explorer. Again, we need to type the address into the bar at the top of the screen.
The third and the most popular way to access an FTP server is via an FTP client. Probably the most popular FTP client is called FileZilla.
FTP uses transport protocol TCP. So like any other TCP protocol, the connection starts with a three-way handshake. Once we have completed our handshake, we have now opened a connection with the FTP server.
FTP uses two different connections. This first one is the control connection. The control connection handles all of the FTP commands and instructions such as GET and PUT commands.
When we want to start transferring files, a new connection is opened,
this is called a data connection. There are two different types of data connections.
Active data connections are established by the server initiating the session. It does this from a source port of 20 and uses a randomly generated dynamic destination port.
Passive data connection are established by the client initiating the session, not the server. Randomly generated and agreed source and destination port numbers are used.
Because FTP was designed such a long time ago, it lacks even some of the most basic security features we see today, most notably, encryption. This means all communication between the FTP client and server is sent in cleartext. That includes login credentials.
So why would anyone use FTP if it has such a massive security flaw like plain text transmission? Well, you shouldn’t! Instead, you should use something called FTPS instead. FTPS, also known as FTP Secure, is an extension to FTP adding a layer of security. FTPS uses TLS which is an encryption protocol used to keep our data safe and away from the prying eyes of hackers.
OK, so the last type of FTP protocol I want to talk about is TFTP. Unlike FTPS which was an extension of FTP, TFTP goes back the other way. TFTP stands for Trivial File Transfer Protocol and it's pretty much a stripped back version of FTP. To keep it fast and lightweight, TFTP uses UDP port 69. It also doesn’t have any of the bells and whistles of standard FTP.
TFTP can be very handy is in a local network for very basic transfers. You can use a TFTP server to quickly backup a Cisco iOS image or a configuration file for example.
#ccna #cisco #networking
https://wn.com/Ftp_Explained_|_File_Transfer_Protocol_|_Cisco_Ccna_200_301
Join the Discord Server!
https://discord.com/invite/QZ2B9GA3BH
---------------------
MY FULL CCNA COURSE
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FREE CCNA FLASHCARDS
🃏 CCNA Flashcards - https://certbros.com/ccna/flashcards
HOW TO PASS THE CCNA
📚 Get a great book - https://amzn.to/3f16QA5
📹 Take a video course - https://certbros.teachable.com/p/cisco-ccna?utm_source=youtube&utm_medium=desc&utm_campaign=CCNA
✔ Use practice exams - https://www.certbros.com/ccna/Exsim
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Disclaimer: These are affiliate links. If you purchase using these links, I'll receive a small commission at no extra charge to you.
---------------------------------------------------------------------------------------------------------------
FTP stands for File Transfer Protocol, and it does pretty much what it says on the tin. It's a protocol used to transfer files across a network.
FTP uses a client-server model. The server hosts the files and the client can connect, download files, upload files, delete files, rename files and list directories.
There are a few ways you can access an FTP server.
The first way is through a browser. You can type in the FTP server address.
Another way we can connect to an FTP server is via the windows file explorer. Again, we need to type the address into the bar at the top of the screen.
The third and the most popular way to access an FTP server is via an FTP client. Probably the most popular FTP client is called FileZilla.
FTP uses transport protocol TCP. So like any other TCP protocol, the connection starts with a three-way handshake. Once we have completed our handshake, we have now opened a connection with the FTP server.
FTP uses two different connections. This first one is the control connection. The control connection handles all of the FTP commands and instructions such as GET and PUT commands.
When we want to start transferring files, a new connection is opened,
this is called a data connection. There are two different types of data connections.
Active data connections are established by the server initiating the session. It does this from a source port of 20 and uses a randomly generated dynamic destination port.
Passive data connection are established by the client initiating the session, not the server. Randomly generated and agreed source and destination port numbers are used.
Because FTP was designed such a long time ago, it lacks even some of the most basic security features we see today, most notably, encryption. This means all communication between the FTP client and server is sent in cleartext. That includes login credentials.
So why would anyone use FTP if it has such a massive security flaw like plain text transmission? Well, you shouldn’t! Instead, you should use something called FTPS instead. FTPS, also known as FTP Secure, is an extension to FTP adding a layer of security. FTPS uses TLS which is an encryption protocol used to keep our data safe and away from the prying eyes of hackers.
OK, so the last type of FTP protocol I want to talk about is TFTP. Unlike FTPS which was an extension of FTP, TFTP goes back the other way. TFTP stands for Trivial File Transfer Protocol and it's pretty much a stripped back version of FTP. To keep it fast and lightweight, TFTP uses UDP port 69. It also doesn’t have any of the bells and whistles of standard FTP.
TFTP can be very handy is in a local network for very basic transfers. You can use a TFTP server to quickly backup a Cisco iOS image or a configuration file for example.
#ccna #cisco #networking
- published: 02 Feb 2021
- views: 90740
2:44
YG - FTP (Official Audio)
WATCH BLOOD WALK MUSIC VIDEO ▶ https://youtu.be/OgoJB0wXr7Q
FUCK THE POLICE. NO JUSTICE NO PEACE.
https://YG.lnk.to/FTP
Produced by Swish & Larry Jayy
FOLLO...
WATCH BLOOD WALK MUSIC VIDEO ▶ https://youtu.be/OgoJB0wXr7Q
FUCK THE POLICE. NO JUSTICE NO PEACE.
https://YG.lnk.to/FTP
Produced by Swish & Larry Jayy
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https://wn.com/Yg_Ftp_(Official_Audio)
WATCH BLOOD WALK MUSIC VIDEO ▶ https://youtu.be/OgoJB0wXr7Q
FUCK THE POLICE. NO JUSTICE NO PEACE.
https://YG.lnk.to/FTP
Produced by Swish & Larry Jayy
FOLLOW YG:
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https://twitter.com/YG
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#YG #FTP
- published: 02 Jun 2020
- views: 2369939
6:45
4 Ways To Improve Your FTP | Cycling Workouts To Raise Your Functional Threshold Power
Your Functional Threshold Power is the single biggest factor governing how fast you can ride. Improving your FTP is going to hurt and take time but will be well...
Your Functional Threshold Power is the single biggest factor governing how fast you can ride. Improving your FTP is going to hurt and take time but will be well worth it when you start to see the results. In this video Chris and James go through their 4 favourite sessions for effectively raising your FTP to help you go faster on your road bike.
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https://wn.com/4_Ways_To_Improve_Your_Ftp_|_Cycling_Workouts_To_Raise_Your_Functional_Threshold_Power
Your Functional Threshold Power is the single biggest factor governing how fast you can ride. Improving your FTP is going to hurt and take time but will be well worth it when you start to see the results. In this video Chris and James go through their 4 favourite sessions for effectively raising your FTP to help you go faster on your road bike.
Check out our mobile app:
https://gcn.eu/GCNAndroid
https://gcn.eu/GCNiOS
Check out the GCN Shop: https://gcn.eu/2Kp
Subscribe to GCN: http://gcn.eu/SubscribeToGCN
Register your interest in the GCN Club: https://gcn.eu/2Kq
#Cycling #GCN #RoadBike
Check out the NEW GCN Cyclocross Podcast:
Spotify: https://gcn.eu/CXpodSpot
Audioboom: https://gcn.eu/CXPodcast1
How many Watts can you ride at for one hour?
For all of our adventures and epic rides follow us on Komoot: https://gcn.eu/komoothr
Submit your content with our new uploader: http://gcn.eu/upload
Join our Facebook community: http://gcn.eu/FBCommunity
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
If you'd like to contribute captions and video info in your language, here's the link
YouTube https://gcn.eu/2Ko
Watch more on GCN...
📹 https://gcn.eu/OnFeel
Music - licensed by Epidemic Sound:
ES_Bird Flex - Bonkers Beat Club.mp3
ES_Smooth City - Flat Theory.mp3
ES_Dolo Island - A P O L L O.mp3
ES_Enjoying the Loop - Tomas Skyldeberg.mp3
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/
About GCN:
The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!
Welcome to the Global Cycling Network | Inside #cycling
Thanks to our sponsors:
Pinarello Bikes https://gcn.eu/Pinarello
fi’zi:k Shoes & Saddles: http://gcn.eu/fizikshoes and http://gcn.eu/fiziksaddles
Enervit Nutrition: https://gcn.eu/Enervit
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
Bell Helmets: https://gcn.eu/bell
Quarq: http://gcn.eu/Quarq
Orbea Bikes: http://gcn.eu/Orbea
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Zipp Wheels: http://gcn.eu/Zipp
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
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- published: 08 Jan 2020
- views: 188177