-
5 Things I Stopped Doing to Lose 70 lbs | My Weight Loss Tips
Today I am sharing 5 things that I stopped doing in order to help me lose 70 lbs!
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
MY COOKBOOK: https://amzn.to/3HUV4bw
MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook
COPYCAT TAKEOUT RECIPE VIDEOS: https://youtube.com/playlist?list=PLBikAFM5LWnnQXDb1bgTTgv8f4igKf8K5
https://www.nikkigetsfit.net
BLOOM GREENS & COLLAGEN: https://bloomnu.com/nikkim
YOU NO LONGER NEED A CODE, IT WILL BE APPLIED AUTOMATICALLY AT THE CHECK OUT WITH MY LINK!
You can visit my Instagram for more detailed meal ideas as well!!: https://www.instagram.com/nikkigets_fit
MY EBOOK: https://www.nikkigetsfit.net/product-page/simple-b...
published: 06 Jun 2023
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The Only Weight Loss Video You'll Ever Need | Andrew Huberman
Andrew Huberman is an accomplished American neuroscientist and associate professor at Stanford University School of Medicine. His notable contributions lie in the fields of brain development, brain plasticity, and neural regeneration and repair.
In this groundbreaking video on weight loss methods, join renowned neuroscientist and human performance expert, Andrew Huberman, as he unveils the latest research-backed strategies to achieve sustainable and effective weight loss.
Are you tired of trying fad diets that never seem to work? Are you looking for science-based approaches to shed those extra pounds and feel your best? Look no further! Dr. Andrew Huberman has dedicated years to studying the intricate connection between the brain, body, and weight loss, and he's here to share his invalua...
published: 29 Jul 2023
-
How to Effectively Lose Weight at Home with no Strict Diet and Minimal Exercise
In today's fast-paced world, it is no surprise that individuals often struggle to maintain a healthy weight due to busy schedules and limited access to fitness facilities.
However, losing weight is not solely about hours spent in the gym; it can be achieved successfully at home with a combination of dietary modifications and minimal exercise.
This video will outline practical strategies for individuals seeking to lose weight from the comfort of their homes.
SOCIALS:
♡ email: [email protected]
♡ Instagram: @nimeshaa ( 2 A’s )
♡ Tiktoks: nimeshaaa ( 3 A’s )
♡ Twitter: niimeshaa. ( 2 A’s )
Thanks for watching my video ❤️
ABOUT ME:
✩ name: Nimesha Lorenzani
✩ nationality: Sri Lankan
✩ born and raised: Dubai, UAE
✩ currently living: Belarus
✩ height: 5 ft
losing weight at home...
published: 29 Jul 2023
-
100lb Swimming WEIGHT LOSS!
Swimming helped Mike drop 100lbs in a year! #shorts
📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
Join the Community:
📸 Instagram: https://www.instagram.com/myswimpro/
🎥 Facebook: https://www.facebook.com/myswimpro
🐦 Twitter: https://twitter.com/MySwimPro
🍭 TikTok: https://www.tiktok.com/@myswimpro
🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countri...
published: 14 Mar 2021
-
FASTEST Way To LOSE 10 kg Weight At HOME | Abhinav Mahajan
Are you struggling to shed those extra pounds but don't have the time or resources to go to the gym or engage in intense workouts? You're not alone! Many people are searching for simple and effective ways to lose weight from the comfort of their own homes. In this video, we'll share three easy habits that can help you lose up to 10 kg at home.
The first habit is portion control. By reducing your portion sizes and eating until you feel 80% full, you can have a significant impact on your weight loss journey. This simple step automatically cuts down your calorie intake, which is crucial for losing weight. Additionally, eating mindfully and stopping when you're satisfied helps prevent overeating and trains your body to recognize hunger cues, leading to healthier eating habits.
The second hab...
published: 19 Jun 2023
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My 116 lbs. 10 month weight loss transformation #health #weightloss #carnivore
This is what doing the #carnivorediet did for me in 10 months and my journey has just started.....
***MEAT-UP Hike & Food: May 20th @ Whatcom Falls Park Bellingham, WA. To sign-up go to:
www.carnivorousme.com/meat-ups/
-------------------------------------------------------------------------------------------------------------------------------
-- Join our Locals community for more support and extra content:
https://carnivorousme.locals.com
-- To see my bloodwork and before/current photos go to:
Https://www.CarnivorousMe.com
-- Carnivore Crisps:
https://carnivorecrisps.com/?ref=UkOsQwTnf6GZp
Use code: CarnivorousMe
-- LMNT Electrolytes:
You can get a free sample pack with any purchase if you head to http://DrinkLMNT.com/CarnivorousMe
--My Amazon Shop:
http://amazon.com/shop/carnivo...
published: 18 May 2023
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Weight loss Tips for house wives | Daisy Hospital |#drsharmika #daisy #daisyhospital #chennai
#weightloss #weightlossjourney #weightlosstips #weightlosstransformation #ra #rheumatoid #legpain #jointpain #daisy #daisyhospital #diabetes #diabetestreatment #pulka #bestnaturalhospitalsinindia #bestayurvedhahospital #besthomeopathyhospital #bestsiddhahospital #bestfertilitycenter #bestintegratedhospital #bestdiabetichospital #bestorthohospital #bestneurohospital #bestliverhospital #besthearthospital #bestskinhospital #Bestpcodtreatment #bestthyroidhospital #cure #daisy #tips #hormones #doctor #tamil #daisyhospital #chennai #disease #daisy #cure #liver #liverdisease #safelife #tamil #trending #top10About
#geneticdisease #geneticdisorder #hereditary #downsyndrome #sicklecellanemia #adhd #autism #mr #thalasemia #autoimmunediseases #ra
Daisy Hospital: We are India’s best nature c...
published: 25 Jul 2023
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how to lose weight quickly ✨ #aesthetic #cute #korean #glowup #weightloss #beauty #beautytips
published: 25 May 2023
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[Samsung🎼4K]【#PhetchaburiDance Workout for weight loss】#รำวงเพชรบุรี✿Health❤Kawaii🎼รำถวายมือ+รอบหวาน
© copyright 100% Original Content รำวงล้ำยุคเพชรบุรี Phetchaburi City of Gastronomy เมืองสร้างสรรค์ด้านอาหาร ❀ all right reserved ✿ห้ามก็อปปี้วีดีโอนี้โดยเด็ดขาด✿Kawaii🎼ถ่ายทอด⭕สด🎤For benefactors✿【#PhetchaburiDance】#รำวงเพชรบุรี.Have fun while you lose weight with one HOWTO! Phetchaburi Dance Workout with our best uDance with beautiful girl in Phetchaburi Thailand.! Keep on doing this dance non stop to lose weight while dancing and having fun.
=========================================
***SUBSCRIBE for Dancing with the beautiful girl:
***https://www.youtube.com/channel/UCioP1xJJgc0kmMi6dxSX9Ig?sub_confirmation=1
=========================================
name of Dancer team : ดาวจรัสแสงเมืองเพชร Daojarassang muangphet,จันทร์ดารา Jandara
name of Music Band : กองเชียร์#พีนัท แบนด์ "Peanut Ban...
published: 10 Aug 2023
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20 kg weight loss in 3 months // MyHealthBuddy
Join our ONLINE FATLOSS PROGRAM:
Click the link to talk to join the program : https://bit.ly/MHByt
published: 22 Jun 2023
14:37
5 Things I Stopped Doing to Lose 70 lbs | My Weight Loss Tips
Today I am sharing 5 things that I stopped doing in order to help me lose 70 lbs!
Feel free to leave any questions or suggestions in the comment section! I'd l...
Today I am sharing 5 things that I stopped doing in order to help me lose 70 lbs!
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
MY COOKBOOK: https://amzn.to/3HUV4bw
MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook
COPYCAT TAKEOUT RECIPE VIDEOS: https://youtube.com/playlist?list=PLBikAFM5LWnnQXDb1bgTTgv8f4igKf8K5
https://www.nikkigetsfit.net
BLOOM GREENS & COLLAGEN: https://bloomnu.com/nikkim
YOU NO LONGER NEED A CODE, IT WILL BE APPLIED AUTOMATICALLY AT THE CHECK OUT WITH MY LINK!
You can visit my Instagram for more detailed meal ideas as well!!: https://www.instagram.com/nikkigets_fit
MY EBOOK: https://www.nikkigetsfit.net/product-page/simple-basics
NUTS N MORE: 10% off with code NIKKIGETSFIT10 http://aspireiq.go2cloud.org/aff_c?offer_id=9974&aff_id=31792
FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT https://flavorgod.com/?ref=Nikkigetsfit
LIQUID IV: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT
VERB ENERGY TRIAL: https://bit.ly/3akObT7
SKINNY MIXES: CODE NIKKIGETSFIT
https://bit.ly/3Kkbjy7
SMART BAKING CO: https://smartbakingco.com/ref/Nikkigetsfit/ CODE: nikkigetsfit for 10% off!
CURRENT AIR FRYER I USE: https://amzn.to/3JhWBq3
FIRST AIR FRYER: https://amzn.to/3u7yULt
HANDHELD MIXER: https://amzn.to/31pQYCL
KITCHEN SCALE: https://amzn.to/2OH35rK
Follow me on WW Connect Page: nmadoch7188
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/nikkigets_fit/
HOW I LOST 50 POUNDS IN 5 MONTHS: https://www.youtube.com/watch?v=qM1WhhkWyBU&t=22s
WW REFERRAL LINK FOR ONE MONTH FREE: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=3748B95200
MUSIC CREDIT: SUNSHINE STATE by damnlilt
https://www.beatstars.com/playlists/4683373
PROMO CODE FOR 30% OFF: NIKKI30
DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!
https://wn.com/5_Things_I_Stopped_Doing_To_Lose_70_Lbs_|_My_Weight_Loss_Tips
Today I am sharing 5 things that I stopped doing in order to help me lose 70 lbs!
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
MY COOKBOOK: https://amzn.to/3HUV4bw
MY COOKBOOK (EBOOK): https://www.nikkigetsfit.net/product-page/simple-and-satisfying-cookbook
COPYCAT TAKEOUT RECIPE VIDEOS: https://youtube.com/playlist?list=PLBikAFM5LWnnQXDb1bgTTgv8f4igKf8K5
https://www.nikkigetsfit.net
BLOOM GREENS & COLLAGEN: https://bloomnu.com/nikkim
YOU NO LONGER NEED A CODE, IT WILL BE APPLIED AUTOMATICALLY AT THE CHECK OUT WITH MY LINK!
You can visit my Instagram for more detailed meal ideas as well!!: https://www.instagram.com/nikkigets_fit
MY EBOOK: https://www.nikkigetsfit.net/product-page/simple-basics
NUTS N MORE: 10% off with code NIKKIGETSFIT10 http://aspireiq.go2cloud.org/aff_c?offer_id=9974&aff_id=31792
FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT https://flavorgod.com/?ref=Nikkigetsfit
LIQUID IV: https://glnk.io/koyv/nikkigets-fit code NIKKIGETS_FIT
VERB ENERGY TRIAL: https://bit.ly/3akObT7
SKINNY MIXES: CODE NIKKIGETSFIT
https://bit.ly/3Kkbjy7
SMART BAKING CO: https://smartbakingco.com/ref/Nikkigetsfit/ CODE: nikkigetsfit for 10% off!
CURRENT AIR FRYER I USE: https://amzn.to/3JhWBq3
FIRST AIR FRYER: https://amzn.to/3u7yULt
HANDHELD MIXER: https://amzn.to/31pQYCL
KITCHEN SCALE: https://amzn.to/2OH35rK
Follow me on WW Connect Page: nmadoch7188
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM: https://www.instagram.com/nikkigets_fit/
HOW I LOST 50 POUNDS IN 5 MONTHS: https://www.youtube.com/watch?v=qM1WhhkWyBU&t=22s
WW REFERRAL LINK FOR ONE MONTH FREE: https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=3748B95200
MUSIC CREDIT: SUNSHINE STATE by damnlilt
https://www.beatstars.com/playlists/4683373
PROMO CODE FOR 30% OFF: NIKKI30
DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!
- published: 06 Jun 2023
- views: 169499
6:09
The Only Weight Loss Video You'll Ever Need | Andrew Huberman
Andrew Huberman is an accomplished American neuroscientist and associate professor at Stanford University School of Medicine. His notable contributions lie in t...
Andrew Huberman is an accomplished American neuroscientist and associate professor at Stanford University School of Medicine. His notable contributions lie in the fields of brain development, brain plasticity, and neural regeneration and repair.
In this groundbreaking video on weight loss methods, join renowned neuroscientist and human performance expert, Andrew Huberman, as he unveils the latest research-backed strategies to achieve sustainable and effective weight loss.
Are you tired of trying fad diets that never seem to work? Are you looking for science-based approaches to shed those extra pounds and feel your best? Look no further! Dr. Andrew Huberman has dedicated years to studying the intricate connection between the brain, body, and weight loss, and he's here to share his invaluable insights with you.
Throughout this compelling presentation, Dr. Huberman will dive deep into the neurobiology of weight loss and how our brains influence our eating behaviors and metabolism. Prepare to have your perspective on weight management revolutionized as he uncovers the real reasons behind weight gain and how to overcome them.
Follow us on Social Media:
Instagram: https://www.instagram.com/evolveandbulid/
TiktTok: https://www.tiktok.com/@evolveandbulid
Twitter: https://twitter.com/evolveandbuild
Check out our Website!
Website: https://evolveandbuild.org/
Speaker: https://www.youtube.com/@hubermanlab
Instagram: https://www.instagram.com/hubermanlab
Twitter: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-hu...
Website: https://hubermanlab.com
Newsletter: https://hubermanlab.com/neural-network
Source | All rights reserved:
https://youtu.be/K4Ze-Sp6aUE
Copyright info:
*The content utilized in this work does not belong to us. It has been repurposed in accordance with fair use, with the purpose of educating and inspiring others.
*We want to make it clear that we have no intention of infringing upon the rights of the copyright holder in any way. The content used is strictly for research and reviewing purposes, as well as to provide educational value, all within the bounds of applicable copyright laws.
*We do not claim any ownership of the excerpts used in this video. However, we have included them with the intention of helping to motivate people. If any copyright owners wish to have the video removed, please contact us at the provided email address
[email protected], and we will promptly comply with your request.
#weightloss #loseweight #fatloss #weightlossjourney #weightlosstips #hubermanlab #andrewhuberman
https://wn.com/The_Only_Weight_Loss_Video_You'll_Ever_Need_|_Andrew_Huberman
Andrew Huberman is an accomplished American neuroscientist and associate professor at Stanford University School of Medicine. His notable contributions lie in the fields of brain development, brain plasticity, and neural regeneration and repair.
In this groundbreaking video on weight loss methods, join renowned neuroscientist and human performance expert, Andrew Huberman, as he unveils the latest research-backed strategies to achieve sustainable and effective weight loss.
Are you tired of trying fad diets that never seem to work? Are you looking for science-based approaches to shed those extra pounds and feel your best? Look no further! Dr. Andrew Huberman has dedicated years to studying the intricate connection between the brain, body, and weight loss, and he's here to share his invaluable insights with you.
Throughout this compelling presentation, Dr. Huberman will dive deep into the neurobiology of weight loss and how our brains influence our eating behaviors and metabolism. Prepare to have your perspective on weight management revolutionized as he uncovers the real reasons behind weight gain and how to overcome them.
Follow us on Social Media:
Instagram: https://www.instagram.com/evolveandbulid/
TiktTok: https://www.tiktok.com/@evolveandbulid
Twitter: https://twitter.com/evolveandbuild
Check out our Website!
Website: https://evolveandbuild.org/
Speaker: https://www.youtube.com/@hubermanlab
Instagram: https://www.instagram.com/hubermanlab
Twitter: https://twitter.com/hubermanlab
Facebook: https://www.facebook.com/hubermanlab
LinkedIn: https://www.linkedin.com/in/andrew-hu...
Website: https://hubermanlab.com
Newsletter: https://hubermanlab.com/neural-network
Source | All rights reserved:
https://youtu.be/K4Ze-Sp6aUE
Copyright info:
*The content utilized in this work does not belong to us. It has been repurposed in accordance with fair use, with the purpose of educating and inspiring others.
*We want to make it clear that we have no intention of infringing upon the rights of the copyright holder in any way. The content used is strictly for research and reviewing purposes, as well as to provide educational value, all within the bounds of applicable copyright laws.
*We do not claim any ownership of the excerpts used in this video. However, we have included them with the intention of helping to motivate people. If any copyright owners wish to have the video removed, please contact us at the provided email address
[email protected], and we will promptly comply with your request.
#weightloss #loseweight #fatloss #weightlossjourney #weightlosstips #hubermanlab #andrewhuberman
- published: 29 Jul 2023
- views: 27811
10:00
How to Effectively Lose Weight at Home with no Strict Diet and Minimal Exercise
In today's fast-paced world, it is no surprise that individuals often struggle to maintain a healthy weight due to busy schedules and limited access to fitness ...
In today's fast-paced world, it is no surprise that individuals often struggle to maintain a healthy weight due to busy schedules and limited access to fitness facilities.
However, losing weight is not solely about hours spent in the gym; it can be achieved successfully at home with a combination of dietary modifications and minimal exercise.
This video will outline practical strategies for individuals seeking to lose weight from the comfort of their homes.
SOCIALS:
♡ email:
[email protected]
♡ Instagram: @nimeshaa ( 2 A’s )
♡ Tiktoks: nimeshaaa ( 3 A’s )
♡ Twitter: niimeshaa. ( 2 A’s )
Thanks for watching my video ❤️
ABOUT ME:
✩ name: Nimesha Lorenzani
✩ nationality: Sri Lankan
✩ born and raised: Dubai, UAE
✩ currently living: Belarus
✩ height: 5 ft
losing weight at home reddit , how to lose weight without diet or exercise , how to lose fat at home no equipment , how to lose fat at home for girl , how to lose fat at home diet , lose fat at home workout , lose fat at home exercises , lose fat at home , how to lose weight without dieting fast , how to lose weight without dieting and exercise in hindi , how to lose weight without dieting and exercise , losing weight at home , losing weight at home workout , how to lose fat at home for boy , best app for losing weight at home , how to start losing weight at home , full body workout at home for losing weight , losing weight at home without equipment , how to lose fat at home without exercise , losing weight at home journey , how to lose weight without diet in tamil , losing weight at home exercises , how to lose fat at home in hindi , how to lose fat at home malayalam , 1 week lose fat at home , easy exercise to lose fat at home , how to lose weight without dieting in hindi , how to lose weight without dieting telugu , how to lose weight without dieting korean , how to lose weight without diet and exercise fast , losing weight by cycling at home , how to lose weight without dieting malayalam , fastest way to lose fat at home , sport for losing weight at home , how to lose weight without dieting only exercise , how to lose weight without dieting , cardio workout to lose fat at home , losing weight for beginners at home , how to lose weight without diet and exercise in tamil , best workout for losing weight at home , losing weight at home in a month song
https://wn.com/How_To_Effectively_Lose_Weight_At_Home_With_No_Strict_Diet_And_Minimal_Exercise
In today's fast-paced world, it is no surprise that individuals often struggle to maintain a healthy weight due to busy schedules and limited access to fitness facilities.
However, losing weight is not solely about hours spent in the gym; it can be achieved successfully at home with a combination of dietary modifications and minimal exercise.
This video will outline practical strategies for individuals seeking to lose weight from the comfort of their homes.
SOCIALS:
♡ email:
[email protected]
♡ Instagram: @nimeshaa ( 2 A’s )
♡ Tiktoks: nimeshaaa ( 3 A’s )
♡ Twitter: niimeshaa. ( 2 A’s )
Thanks for watching my video ❤️
ABOUT ME:
✩ name: Nimesha Lorenzani
✩ nationality: Sri Lankan
✩ born and raised: Dubai, UAE
✩ currently living: Belarus
✩ height: 5 ft
losing weight at home reddit , how to lose weight without diet or exercise , how to lose fat at home no equipment , how to lose fat at home for girl , how to lose fat at home diet , lose fat at home workout , lose fat at home exercises , lose fat at home , how to lose weight without dieting fast , how to lose weight without dieting and exercise in hindi , how to lose weight without dieting and exercise , losing weight at home , losing weight at home workout , how to lose fat at home for boy , best app for losing weight at home , how to start losing weight at home , full body workout at home for losing weight , losing weight at home without equipment , how to lose fat at home without exercise , losing weight at home journey , how to lose weight without diet in tamil , losing weight at home exercises , how to lose fat at home in hindi , how to lose fat at home malayalam , 1 week lose fat at home , easy exercise to lose fat at home , how to lose weight without dieting in hindi , how to lose weight without dieting telugu , how to lose weight without dieting korean , how to lose weight without diet and exercise fast , losing weight by cycling at home , how to lose weight without dieting malayalam , fastest way to lose fat at home , sport for losing weight at home , how to lose weight without dieting only exercise , how to lose weight without dieting , cardio workout to lose fat at home , losing weight for beginners at home , how to lose weight without diet and exercise in tamil , best workout for losing weight at home , losing weight at home in a month song
- published: 29 Jul 2023
- views: 19465
0:28
100lb Swimming WEIGHT LOSS!
Swimming helped Mike drop 100lbs in a year! #shorts
📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day G...
Swimming helped Mike drop 100lbs in a year! #shorts
📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
Join the Community:
📸 Instagram: https://www.instagram.com/myswimpro/
🎥 Facebook: https://www.facebook.com/myswimpro
🐦 Twitter: https://twitter.com/MySwimPro
🍭 TikTok: https://www.tiktok.com/@myswimpro
🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
https://wn.com/100Lb_Swimming_Weight_Loss
Swimming helped Mike drop 100lbs in a year! #shorts
📲 MySwimPro Training App: https://myswimpro.com/
🏅 VIP Facebook Group: https://bit.ly/2UySQVB
🚀 7-Day Guide To Swim Faster: http://bit.ly/3rNcNri
📚 Swim Like A Pro Book: https://amzn.to/3lctslN
👕 Get MySwimPro Merch: https://teespring.com/stores/myswimpro
🏊♀️ Shop Swim Gear: https://www.amazon.com/shop/myswimpro
Join the Community:
📸 Instagram: https://www.instagram.com/myswimpro/
🎥 Facebook: https://www.facebook.com/myswimpro
🐦 Twitter: https://twitter.com/MySwimPro
🍭 TikTok: https://www.tiktok.com/@myswimpro
🌎 Subscribe to our Community channel! http://bit.ly/3qDuW9v
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
- published: 14 Mar 2021
- views: 769876
7:52
FASTEST Way To LOSE 10 kg Weight At HOME | Abhinav Mahajan
Are you struggling to shed those extra pounds but don't have the time or resources to go to the gym or engage in intense workouts? You're not alone! Many people...
Are you struggling to shed those extra pounds but don't have the time or resources to go to the gym or engage in intense workouts? You're not alone! Many people are searching for simple and effective ways to lose weight from the comfort of their own homes. In this video, we'll share three easy habits that can help you lose up to 10 kg at home.
The first habit is portion control. By reducing your portion sizes and eating until you feel 80% full, you can have a significant impact on your weight loss journey. This simple step automatically cuts down your calorie intake, which is crucial for losing weight. Additionally, eating mindfully and stopping when you're satisfied helps prevent overeating and trains your body to recognize hunger cues, leading to healthier eating habits.
The second habit is ditching calorie-dense condiments like ketchup, syrups, and sauces. These seemingly harmless additions can actually add a lot of calories to your meals. By eliminating them, you can save hundreds of calories and promote weight loss. Instead, try using herbs, spices, or lemon juice to add flavor to your dishes in a healthier way.
The third habit is incorporating more physical activity into your daily routine through Non-exercise activity thermogenesis (NEAT). Aim to achieve 10,000 steps a day by walking, a simple and low-impact exercise that can be easily done at home. Monitoring your progress with a smartwatch or fitness tracker can keep you motivated and accountable.
By adopting these three habits into your daily routine, you can achieve your weight loss goals and improve your overall health. Remember that weight loss is a gradual process, so be patient with yourself and celebrate small victories along the way.
In addition to these habits, there are other tips that can support your weight loss journey. Drinking plenty of water, increasing your protein intake, and prioritizing adequate sleep can aid in weight loss. Additionally, reducing your consumption of processed and sugary foods while incorporating more fruits and vegetables into your diet provides essential nutrients and helps keep you feeling fuller for longer.
Remember, losing weight isn't just about improving your appearance but also about enhancing your health and well-being. By adopting healthy habits, you'll not only achieve weight loss but also reduce your risk of chronic diseases such as diabetes, heart disease, and certain types of cancer.
In conclusion, losing weight doesn't have to be overwhelming. By integrating these three easy habits into your daily routine, you can take the first step towards reaching your weight loss goals. Start small, stay consistent, and be kind to yourself. With time and dedication, you can achieve your desired weight and enjoy a healthier and happier life.
https://wn.com/Fastest_Way_To_Lose_10_Kg_Weight_At_Home_|_Abhinav_Mahajan
Are you struggling to shed those extra pounds but don't have the time or resources to go to the gym or engage in intense workouts? You're not alone! Many people are searching for simple and effective ways to lose weight from the comfort of their own homes. In this video, we'll share three easy habits that can help you lose up to 10 kg at home.
The first habit is portion control. By reducing your portion sizes and eating until you feel 80% full, you can have a significant impact on your weight loss journey. This simple step automatically cuts down your calorie intake, which is crucial for losing weight. Additionally, eating mindfully and stopping when you're satisfied helps prevent overeating and trains your body to recognize hunger cues, leading to healthier eating habits.
The second habit is ditching calorie-dense condiments like ketchup, syrups, and sauces. These seemingly harmless additions can actually add a lot of calories to your meals. By eliminating them, you can save hundreds of calories and promote weight loss. Instead, try using herbs, spices, or lemon juice to add flavor to your dishes in a healthier way.
The third habit is incorporating more physical activity into your daily routine through Non-exercise activity thermogenesis (NEAT). Aim to achieve 10,000 steps a day by walking, a simple and low-impact exercise that can be easily done at home. Monitoring your progress with a smartwatch or fitness tracker can keep you motivated and accountable.
By adopting these three habits into your daily routine, you can achieve your weight loss goals and improve your overall health. Remember that weight loss is a gradual process, so be patient with yourself and celebrate small victories along the way.
In addition to these habits, there are other tips that can support your weight loss journey. Drinking plenty of water, increasing your protein intake, and prioritizing adequate sleep can aid in weight loss. Additionally, reducing your consumption of processed and sugary foods while incorporating more fruits and vegetables into your diet provides essential nutrients and helps keep you feeling fuller for longer.
Remember, losing weight isn't just about improving your appearance but also about enhancing your health and well-being. By adopting healthy habits, you'll not only achieve weight loss but also reduce your risk of chronic diseases such as diabetes, heart disease, and certain types of cancer.
In conclusion, losing weight doesn't have to be overwhelming. By integrating these three easy habits into your daily routine, you can take the first step towards reaching your weight loss goals. Start small, stay consistent, and be kind to yourself. With time and dedication, you can achieve your desired weight and enjoy a healthier and happier life.
- published: 19 Jun 2023
- views: 64948
0:31
My 116 lbs. 10 month weight loss transformation #health #weightloss #carnivore
This is what doing the #carnivorediet did for me in 10 months and my journey has just started.....
***MEAT-UP Hike & Food: May 20th @ Whatcom Falls Park Bellin...
This is what doing the #carnivorediet did for me in 10 months and my journey has just started.....
***MEAT-UP Hike & Food: May 20th @ Whatcom Falls Park Bellingham, WA. To sign-up go to:
www.carnivorousme.com/meat-ups/
-------------------------------------------------------------------------------------------------------------------------------
-- Join our Locals community for more support and extra content:
https://carnivorousme.locals.com
-- To see my bloodwork and before/current photos go to:
Https://www.CarnivorousMe.com
-- Carnivore Crisps:
https://carnivorecrisps.com/?ref=UkOsQwTnf6GZp
Use code: CarnivorousMe
-- LMNT Electrolytes:
You can get a free sample pack with any purchase if you head to http://DrinkLMNT.com/CarnivorousMe
--My Amazon Shop:
http://amazon.com/shop/carnivorousme
-- To join our Discord Community:
Go to www.CarnivorousMe.com
Click “Join the Community”, follow instructions on page
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#carnivore #weightlossjourney #carnivorediet #health #weightloss #fatloss #keto #ketodiet #motivation #motivational #wellness #health #healthy #fatlossjourney #motivationalvideo #transformation #weightlossmotivation #weightlosstransformation #properhumandiet #mentalhealth #depression #obesity #diabetes #fattyliver #pcos #anxiety #anxietyrelief #depressed #shame #jordanpeterson #changeyourlife #change #changes
https://wn.com/My_116_Lbs._10_Month_Weight_Loss_Transformation_Health_Weightloss_Carnivore
This is what doing the #carnivorediet did for me in 10 months and my journey has just started.....
***MEAT-UP Hike & Food: May 20th @ Whatcom Falls Park Bellingham, WA. To sign-up go to:
www.carnivorousme.com/meat-ups/
-------------------------------------------------------------------------------------------------------------------------------
-- Join our Locals community for more support and extra content:
https://carnivorousme.locals.com
-- To see my bloodwork and before/current photos go to:
Https://www.CarnivorousMe.com
-- Carnivore Crisps:
https://carnivorecrisps.com/?ref=UkOsQwTnf6GZp
Use code: CarnivorousMe
-- LMNT Electrolytes:
You can get a free sample pack with any purchase if you head to http://DrinkLMNT.com/CarnivorousMe
--My Amazon Shop:
http://amazon.com/shop/carnivorousme
-- To join our Discord Community:
Go to www.CarnivorousMe.com
Click “Join the Community”, follow instructions on page
-------------------------------------------------------------------------------------------------------------------------------
#carnivore #weightlossjourney #carnivorediet #health #weightloss #fatloss #keto #ketodiet #motivation #motivational #wellness #health #healthy #fatlossjourney #motivationalvideo #transformation #weightlossmotivation #weightlosstransformation #properhumandiet #mentalhealth #depression #obesity #diabetes #fattyliver #pcos #anxiety #anxietyrelief #depressed #shame #jordanpeterson #changeyourlife #change #changes
- published: 18 May 2023
- views: 4580211
17:34
Weight loss Tips for house wives | Daisy Hospital |#drsharmika #daisy #daisyhospital #chennai
#weightloss #weightlossjourney #weightlosstips #weightlosstransformation #ra #rheumatoid #legpain #jointpain #daisy #daisyhospital #diabetes #diabetestreatme...
#weightloss #weightlossjourney #weightlosstips #weightlosstransformation #ra #rheumatoid #legpain #jointpain #daisy #daisyhospital #diabetes #diabetestreatment #pulka #bestnaturalhospitalsinindia #bestayurvedhahospital #besthomeopathyhospital #bestsiddhahospital #bestfertilitycenter #bestintegratedhospital #bestdiabetichospital #bestorthohospital #bestneurohospital #bestliverhospital #besthearthospital #bestskinhospital #Bestpcodtreatment #bestthyroidhospital #cure #daisy #tips #hormones #doctor #tamil #daisyhospital #chennai #disease #daisy #cure #liver #liverdisease #safelife #tamil #trending #top10About
#geneticdisease #geneticdisorder #hereditary #downsyndrome #sicklecellanemia #adhd #autism #mr #thalasemia #autoimmunediseases #ra
Daisy Hospital: We are India’s best nature cure hospital in Tamil nadu. We don’t treat our patients by a single system, Instead, we have adopted integrated treatment. We integrate Siddha, Ayurveda, Homeo, Electrohomeo, Unani, and Nature Cure. Our Integrated treatment depends upon the Ailment, Constitutional, Age, acceptability, and parameters observed. The Patients were taught special yoga and excellent diet therapy, which is needed to cure the Ailment.
DAISY'HOSPITAL Branches are located ONLY in Chennai | Tirunelveli | Erode for Booking Appointment Contact: 9566990022 / 8189909000
VANGA PAZHAGALAM :
/ @drsharmikaatharun
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FOLLOW US ON INSTSGRAM
DAISY HOSPITAL-CHENNAI
https://instagram.com/daisyhospital_c...
DR.SHARMIKA
https://instagram.com/dr_sharmika?igs...
MRS.DAISY THANGAIYA
https://instagram.com/daisysaran55?ig...
Thanks for scrolling Don't Forget To Subscribe to DAISY HOSPITAL Youtube Channel For Upcoming Health Tip Videos And Make Sure To Enable Push Notifications So That You'll Never Miss A New Video From Us.
https://wn.com/Weight_Loss_Tips_For_House_Wives_|_Daisy_Hospital_|_Drsharmika_Daisy_Daisyhospital_Chennai
#weightloss #weightlossjourney #weightlosstips #weightlosstransformation #ra #rheumatoid #legpain #jointpain #daisy #daisyhospital #diabetes #diabetestreatment #pulka #bestnaturalhospitalsinindia #bestayurvedhahospital #besthomeopathyhospital #bestsiddhahospital #bestfertilitycenter #bestintegratedhospital #bestdiabetichospital #bestorthohospital #bestneurohospital #bestliverhospital #besthearthospital #bestskinhospital #Bestpcodtreatment #bestthyroidhospital #cure #daisy #tips #hormones #doctor #tamil #daisyhospital #chennai #disease #daisy #cure #liver #liverdisease #safelife #tamil #trending #top10About
#geneticdisease #geneticdisorder #hereditary #downsyndrome #sicklecellanemia #adhd #autism #mr #thalasemia #autoimmunediseases #ra
Daisy Hospital: We are India’s best nature cure hospital in Tamil nadu. We don’t treat our patients by a single system, Instead, we have adopted integrated treatment. We integrate Siddha, Ayurveda, Homeo, Electrohomeo, Unani, and Nature Cure. Our Integrated treatment depends upon the Ailment, Constitutional, Age, acceptability, and parameters observed. The Patients were taught special yoga and excellent diet therapy, which is needed to cure the Ailment.
DAISY'HOSPITAL Branches are located ONLY in Chennai | Tirunelveli | Erode for Booking Appointment Contact: 9566990022 / 8189909000
VANGA PAZHAGALAM :
/ @drsharmikaatharun
Subscribe our new channel
FOLLOW US ON INSTSGRAM
DAISY HOSPITAL-CHENNAI
https://instagram.com/daisyhospital_c...
DR.SHARMIKA
https://instagram.com/dr_sharmika?igs...
MRS.DAISY THANGAIYA
https://instagram.com/daisysaran55?ig...
Thanks for scrolling Don't Forget To Subscribe to DAISY HOSPITAL Youtube Channel For Upcoming Health Tip Videos And Make Sure To Enable Push Notifications So That You'll Never Miss A New Video From Us.
- published: 25 Jul 2023
- views: 365516
14:21
[Samsung🎼4K]【#PhetchaburiDance Workout for weight loss】#รำวงเพชรบุรี✿Health❤Kawaii🎼รำถวายมือ+รอบหวาน
© copyright 100% Original Content รำวงล้ำยุคเพชรบุรี Phetchaburi City of Gastronomy เมืองสร้างสรรค์ด้านอาหาร ❀ all right reserved ✿ห้ามก็อปปี้วีดีโอนี้โดยเด็ดข...
© copyright 100% Original Content รำวงล้ำยุคเพชรบุรี Phetchaburi City of Gastronomy เมืองสร้างสรรค์ด้านอาหาร ❀ all right reserved ✿ห้ามก็อปปี้วีดีโอนี้โดยเด็ดขาด✿Kawaii🎼ถ่ายทอด⭕สด🎤For benefactors✿【#PhetchaburiDance】#รำวงเพชรบุรี.Have fun while you lose weight with one HOWTO! Phetchaburi Dance Workout with our best uDance with beautiful girl in Phetchaburi Thailand.! Keep on doing this dance non stop to lose weight while dancing and having fun.
=========================================
***SUBSCRIBE for Dancing with the beautiful girl:
***https://www.youtube.com/channel/UCioP1xJJgc0kmMi6dxSX9Ig?sub_confirmation=1
=========================================
name of Dancer team : ดาวจรัสแสงเมืองเพชร Daojarassang muangphet,จันทร์ดารา Jandara
name of Music Band : กองเชียร์#พีนัท แบนด์ "Peanut Band"
Show location : 🎉วัดชลธราราม (วัดท่าซิก),Phetchaburi,Near Hua Hin,Thailand
Date : June24,2023✿Weight Loss,Health and Weight Loss,Health and Beauty,Techology,Entertainment,fitness cardio,cardio dance workout,aerobic dance exercise,dance burn fat,dancing burn fat,cardio dance workout 30 minutes,cardio burn,cardio workout 30 minutes,10 minute cardio workout video
https://wn.com/Samsung🎼4K_【_Phetchaburidance_Workout_For_Weight_Loss】_รำวงเพชรบุรี✿Health❤Kawaii🎼รำถวายมือ_รอบหวาน
© copyright 100% Original Content รำวงล้ำยุคเพชรบุรี Phetchaburi City of Gastronomy เมืองสร้างสรรค์ด้านอาหาร ❀ all right reserved ✿ห้ามก็อปปี้วีดีโอนี้โดยเด็ดขาด✿Kawaii🎼ถ่ายทอด⭕สด🎤For benefactors✿【#PhetchaburiDance】#รำวงเพชรบุรี.Have fun while you lose weight with one HOWTO! Phetchaburi Dance Workout with our best uDance with beautiful girl in Phetchaburi Thailand.! Keep on doing this dance non stop to lose weight while dancing and having fun.
=========================================
***SUBSCRIBE for Dancing with the beautiful girl:
***https://www.youtube.com/channel/UCioP1xJJgc0kmMi6dxSX9Ig?sub_confirmation=1
=========================================
name of Dancer team : ดาวจรัสแสงเมืองเพชร Daojarassang muangphet,จันทร์ดารา Jandara
name of Music Band : กองเชียร์#พีนัท แบนด์ "Peanut Band"
Show location : 🎉วัดชลธราราม (วัดท่าซิก),Phetchaburi,Near Hua Hin,Thailand
Date : June24,2023✿Weight Loss,Health and Weight Loss,Health and Beauty,Techology,Entertainment,fitness cardio,cardio dance workout,aerobic dance exercise,dance burn fat,dancing burn fat,cardio dance workout 30 minutes,cardio burn,cardio workout 30 minutes,10 minute cardio workout video
- published: 10 Aug 2023
- views: 73
0:13
20 kg weight loss in 3 months // MyHealthBuddy
Join our ONLINE FATLOSS PROGRAM:
Click the link to talk to join the program : https://bit.ly/MHByt
Join our ONLINE FATLOSS PROGRAM:
Click the link to talk to join the program : https://bit.ly/MHByt
https://wn.com/20_Kg_Weight_Loss_In_3_Months_Myhealthbuddy
Join our ONLINE FATLOSS PROGRAM:
Click the link to talk to join the program : https://bit.ly/MHByt
- published: 22 Jun 2023
- views: 1911543