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🔴 Relaxing Zen Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live
Relaxing Zen Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music and sleeping music is peaceful music that can be used for healing meditation, yoga music, soft music, massage music, relax music, or as study music. Because our calming music works as music therapy and uses meditation music and beautiful piano music, it is deeply soothing music that can be used as deep sleep music to make you sleepy. As such, it is ideal stress relief music and can therefore be used at home or in a spa for healing meditation in order to relax...
published: 20 Apr 2024
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15 Minute Guided Meditation | Strength & Grounding In Stressful Times
This short guided 15 minute meditation for strength and grounding will help relieve anxiety and stress during stressful and uncertain times in your life. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity and peace in their life.
It is time to let go of the negativity, stress, anxiety....whatever is holding you back in your life. Let this class take you on a meditative journey to cleanse and heal yourself from the inside out.
So find a quiet space, put some headphones on, close your eyes, and enjoy.
🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨
https://flow.bohobeautiful.life/BohoBeautifulMind-
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcam...
published: 09 May 2020
-
5-Minute Meditation You Can Do Anywhere
In just 5 minutes you can reset your day in a positive way.
Special thanks to John Davisi for lending us his incredibly soothing voice. https://www.johndavisi.com/
https://www.youtube.com/c/JohnDavisi
published: 04 Sep 2019
-
10-Minute Meditation For Anxiety
Take a moment and let this guided meditation relieve your anxiety.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditation sessions at https://www.youtube.com/c/JohnDavisi .
Subscribe to John Davisi: https://www.youtube.com/c/JohnDavisi
Subscribe to Goodful: https://bzfd.it/2QApoPk
About Goodful:
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!
Connect with Goodful:
Like us on Facebook: https://www.facebook.com/officialgoodful/
Follow us on Instagram: https://www.instagram.com/goodful/
Follow us on Twitter: https://twitter.com/goodful
Check out our website: https://www.goodful.com/
Subscribe to the Goodful Newsle...
published: 01 Apr 2020
-
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfillment.
Find a quiet space, put on some headphones & enjoy.
Click The Link To Join & Begin Your FREE 14 Day Yoga & Meditation Journey!
https://www.bohobeautiful.life/freeyoga
🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨
https://flow.bohobeautiful.life/BohoBeautifulMind-
Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
...
published: 01 Jan 2021
-
15 Minute Energy Cleanse (Guided Meditation)
Just 15 minutes to immerse yourself in this energy cleanse guided meditation can rejuvenate your mind, body, and spirit in profound ways. We often accumulate stress, tension, and negative energy that weigh us down and cloud our clarity. This meditation offers a powerful tool to release these burdens, cleanse your energetic field, and restore balance within yourself. Through gentle visualization and intentional breathing, you can let go of stagnant energy, emotional baggage, and mental clutter, creating space for renewed vitality and positivity to flow freely. Reclaim your sense of peace, and step forward with a lighter, more vibrant energy that empowers you to navigate life's challenges with grace and resilience. This is an Original 15 minute guided morning meditation recorded by us. ...
published: 02 Apr 2024
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Gratitude for the Blessings Coming Your Way! (Guided Meditation)
This meditation serves as a gentle reminder to pause,and appreciate the positive aspects that are about to come into our lives. By cultivating gratitude, we invite a sense of contentment, resilience, and inner peace into our daily existence. Through focused breathing and visualization, this practice can help shift our perspective from scarcity to abundance, fostering a deeper sense of connection with ourselves and the world around us. So, tune into the power of manifesting, embrace gratitude, and open yourself to the countless blessings awaiting you. This is an Original 10 minute guided morning meditation recorded by us.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditati...
published: 01 Apr 2024
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10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
🌤 Download the audio for this guided meditation → https://lavendaire.com/10min-positivity
Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is a good meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.
// guided meditations videos
→ 20 min guided meditation for positive energy, relaxation, peace | https://bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | https://bit.ly/2K112gr
→ 5 min morning meditation | https://bit.ly/3yaFyAP
→ guided meditation for self love | https://bit.ly/3sGs2mn
// positive affirmations videos
→ Positive Affirmations for Self Love, Self Esteem, Confidence | https:/...
published: 10 Mar 2023
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🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live
Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music and sleeping music is peaceful music that can be used for healing meditation, yoga music, soft music, massage music, relax music, or as study music. Because our calming music works as music therapy and uses meditation music and beautiful piano music, it is deeply soothing music that can be used as deep sleep music to make you sleepy. As such, it is ideal stress relief music and can therefore be used at home or in a spa for healing meditation in order to relax. Ou...
published: 21 Apr 2024
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Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
Stress less, live more. → https://cal.mn/40off
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go.
The Daily Calm is a unique mix of meditation and inspiration everyday. A daily meditation practice helps with lessening anxiety, worry and stress, while enhancing self-esteem and self-acceptance. It also improves resilience against uncertainty and adversity.
published: 10 Sep 2016
0:00
🔴 Relaxing Zen Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live
Relaxing Zen Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, St...
Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live
Relaxing Zen Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music and sleeping music is peaceful music that can be used for healing meditation, yoga music, soft music, massage music, relax music, or as study music. Because our calming music works as music therapy and uses meditation music and beautiful piano music, it is deeply soothing music that can be used as deep sleep music to make you sleepy. As such, it is ideal stress relief music and can therefore be used at home or in a spa for healing meditation in order to relax. Our calm music, enhanced with the soothing sounds of the piano, is sure to offer soothing relaxation.
Use this soothing music as relaxing music to sleep, relax and promote healing meditation and Zen. Achieve a state of Zen or Zen meditation by listening to Yellow Brick Cinema’s piano music and relax as if you are listening to soft music in a spa. Our relaxing music is enhanced with piano music and can be used as peaceful music, Zen music, relax music or study music when you study. Our study music and work music act as concentration music, increasing focus during study sessions. As it can be used as stress relief music, you will find it is effective healing music and work music. This calm music makes perfect soft music for sleep therapy, lulling you into dreamland to the beautiful sounds of the piano. Piano music makes for wonderful sleeping music and can aid sleep meditation, meditation for anxiety, Zen meditation and yoga. This calm music can also be used as spa music or massage music when relaxing in a spa.
Those who practice sleep meditation find that our soothing music is not only useful as sleeping music for a good night’s sleep, but also as meditation music, relax music and Zen music. Whether you enjoy yoga, need work music or study music to concentrate, are looking for spa music or massage music for your home or spa, or you simply enjoy the Zen one feels from peaceful music, our sleep music and relaxing music provides relaxation for the mind body, aids deep sleep and enhances study sessions. The choice is yours, use this soothing music as Zen music, healing music, concentration music, or yoga music. During stressful times, our calming music even acts as stress relief music when played as soft music in the background.
Yellow Brick Cinema’s meditation music videos provide calming music to promote inner peace through meditation, Zen meditation, meditation for anxiety and yoga. Use our relax music and yoga music for sleep meditation to bring relaxation to your body-mind or as relaxing piano music for Zen meditation purposes. This peaceful music, enhanced with binaural beats, is ideal relaxing music for autogenic practice, meditation for anxiety and serves as stress relief music. Our stress relief music, with the help of binaural beats, is deep healing music releasing positive energy, clearing subconscious negativity and therefore is ideal yoga music, massage music, spa music and Zen music for healing meditation. This also means it can be used as concentration music when you study. Our calm music with its binaural beats and soothing sounds will help you fall asleep. This sleep meditation music with embedded delta waves, is essential deep sleep music. So, you can choose to use our soothing music as relaxing piano music, sleeping music, healing music, work music, concentration music, spa music or yoga music.
Yellow Brick Cinema’s music can support your meditation practice or meditation for anxiety. Our instrumental music for Zen can be combined with yoga to facilitate healing, relaxation and focus. Meditation music during a yoga workout, helps you find stillness and peace. The binaural beats embedded in our music for yoga will let you deepen your yoga meditation practice.
Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE: http://bit.ly/yellowbrickcinema.
To listen to Yellow Brick Cinema’s sleep music offline, buy our music on iTunes: https://apple.co/2CJBRsL
Join us on Social Media:
Visit our website: http://www.yellowbrickcinema.com
Instagram:
Facebook:
To listen to our other relaxing music, check out the playlists on our homepage: http://bit.ly/yellowbrickcinema.
Thanks for tuning in to our relaxing music for sleep and meditation! Introduce yourself to the Yellow Brick Cinema community in the comments and let us know where in the world you’re listening from. Enjoy! Love, The YBC Team.
#relaxingmusic
#meditationmusic
#yogamusic
#studymusic
#spamusic
https://wn.com/🔴_Relaxing_Zen_Music_24_7,_Stress_Relief_Music,_Sleep_Music,_Meditation_Music,_Study,_Calming_Music
Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live
Relaxing Zen Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music and sleeping music is peaceful music that can be used for healing meditation, yoga music, soft music, massage music, relax music, or as study music. Because our calming music works as music therapy and uses meditation music and beautiful piano music, it is deeply soothing music that can be used as deep sleep music to make you sleepy. As such, it is ideal stress relief music and can therefore be used at home or in a spa for healing meditation in order to relax. Our calm music, enhanced with the soothing sounds of the piano, is sure to offer soothing relaxation.
Use this soothing music as relaxing music to sleep, relax and promote healing meditation and Zen. Achieve a state of Zen or Zen meditation by listening to Yellow Brick Cinema’s piano music and relax as if you are listening to soft music in a spa. Our relaxing music is enhanced with piano music and can be used as peaceful music, Zen music, relax music or study music when you study. Our study music and work music act as concentration music, increasing focus during study sessions. As it can be used as stress relief music, you will find it is effective healing music and work music. This calm music makes perfect soft music for sleep therapy, lulling you into dreamland to the beautiful sounds of the piano. Piano music makes for wonderful sleeping music and can aid sleep meditation, meditation for anxiety, Zen meditation and yoga. This calm music can also be used as spa music or massage music when relaxing in a spa.
Those who practice sleep meditation find that our soothing music is not only useful as sleeping music for a good night’s sleep, but also as meditation music, relax music and Zen music. Whether you enjoy yoga, need work music or study music to concentrate, are looking for spa music or massage music for your home or spa, or you simply enjoy the Zen one feels from peaceful music, our sleep music and relaxing music provides relaxation for the mind body, aids deep sleep and enhances study sessions. The choice is yours, use this soothing music as Zen music, healing music, concentration music, or yoga music. During stressful times, our calming music even acts as stress relief music when played as soft music in the background.
Yellow Brick Cinema’s meditation music videos provide calming music to promote inner peace through meditation, Zen meditation, meditation for anxiety and yoga. Use our relax music and yoga music for sleep meditation to bring relaxation to your body-mind or as relaxing piano music for Zen meditation purposes. This peaceful music, enhanced with binaural beats, is ideal relaxing music for autogenic practice, meditation for anxiety and serves as stress relief music. Our stress relief music, with the help of binaural beats, is deep healing music releasing positive energy, clearing subconscious negativity and therefore is ideal yoga music, massage music, spa music and Zen music for healing meditation. This also means it can be used as concentration music when you study. Our calm music with its binaural beats and soothing sounds will help you fall asleep. This sleep meditation music with embedded delta waves, is essential deep sleep music. So, you can choose to use our soothing music as relaxing piano music, sleeping music, healing music, work music, concentration music, spa music or yoga music.
Yellow Brick Cinema’s music can support your meditation practice or meditation for anxiety. Our instrumental music for Zen can be combined with yoga to facilitate healing, relaxation and focus. Meditation music during a yoga workout, helps you find stillness and peace. The binaural beats embedded in our music for yoga will let you deepen your yoga meditation practice.
Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE: http://bit.ly/yellowbrickcinema.
To listen to Yellow Brick Cinema’s sleep music offline, buy our music on iTunes: https://apple.co/2CJBRsL
Join us on Social Media:
Visit our website: http://www.yellowbrickcinema.com
Instagram:
Facebook:
To listen to our other relaxing music, check out the playlists on our homepage: http://bit.ly/yellowbrickcinema.
Thanks for tuning in to our relaxing music for sleep and meditation! Introduce yourself to the Yellow Brick Cinema community in the comments and let us know where in the world you’re listening from. Enjoy! Love, The YBC Team.
#relaxingmusic
#meditationmusic
#yogamusic
#studymusic
#spamusic
- published: 20 Apr 2024
- views: 169467
15:29
15 Minute Guided Meditation | Strength & Grounding In Stressful Times
This short guided 15 minute meditation for strength and grounding will help relieve anxiety and stress during stressful and uncertain times in your life. Throu...
This short guided 15 minute meditation for strength and grounding will help relieve anxiety and stress during stressful and uncertain times in your life. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity and peace in their life.
It is time to let go of the negativity, stress, anxiety....whatever is holding you back in your life. Let this class take you on a meditative journey to cleanse and heal yourself from the inside out.
So find a quiet space, put some headphones on, close your eyes, and enjoy.
🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨
https://flow.bohobeautiful.life/BohoBeautifulMind-
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
Our App & Streaming Platform...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
LINKS:
➤ Boho Beautiful Store
https://shop.bohobeautiful.life/
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
➤Our New channel Dedicated EXCLUSIVELY to Meditations:
@BohoBeautifulMeditation
Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#BohoBeautiful #Meditation #GuidedMeditation
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
https://wn.com/15_Minute_Guided_Meditation_|_Strength_Grounding_In_Stressful_Times
This short guided 15 minute meditation for strength and grounding will help relieve anxiety and stress during stressful and uncertain times in your life. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity and peace in their life.
It is time to let go of the negativity, stress, anxiety....whatever is holding you back in your life. Let this class take you on a meditative journey to cleanse and heal yourself from the inside out.
So find a quiet space, put some headphones on, close your eyes, and enjoy.
🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨
https://flow.bohobeautiful.life/BohoBeautifulMind-
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
Our App & Streaming Platform...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
LINKS:
➤ Boho Beautiful Store
https://shop.bohobeautiful.life/
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
➤Our New channel Dedicated EXCLUSIVELY to Meditations:
@BohoBeautifulMeditation
Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#BohoBeautiful #Meditation #GuidedMeditation
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
- published: 09 May 2020
- views: 2833272
5:17
5-Minute Meditation You Can Do Anywhere
In just 5 minutes you can reset your day in a positive way.
Special thanks to John Davisi for lending us his incredibly soothing voice. https://www.johndavisi....
In just 5 minutes you can reset your day in a positive way.
Special thanks to John Davisi for lending us his incredibly soothing voice. https://www.johndavisi.com/
https://www.youtube.com/c/JohnDavisi
https://wn.com/5_Minute_Meditation_You_Can_Do_Anywhere
In just 5 minutes you can reset your day in a positive way.
Special thanks to John Davisi for lending us his incredibly soothing voice. https://www.johndavisi.com/
https://www.youtube.com/c/JohnDavisi
- published: 04 Sep 2019
- views: 25173567
10:21
10-Minute Meditation For Anxiety
Take a moment and let this guided meditation relieve your anxiety.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker....
Take a moment and let this guided meditation relieve your anxiety.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditation sessions at https://www.youtube.com/c/JohnDavisi .
Subscribe to John Davisi: https://www.youtube.com/c/JohnDavisi
Subscribe to Goodful: https://bzfd.it/2QApoPk
About Goodful:
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!
Connect with Goodful:
Like us on Facebook: https://www.facebook.com/officialgoodful/
Follow us on Instagram: https://www.instagram.com/goodful/
Follow us on Twitter: https://twitter.com/goodful
Check out our website: https://www.goodful.com/
Subscribe to the Goodful Newsletter: https://www.buzzfeed.com/newsletters/goodful
Credits: https://www.buzzfeed.com/bfmp/videos/102576
MUSIC
Licensed via Audio Network
https://www.youtube.com/c/Goodful
https://wn.com/10_Minute_Meditation_For_Anxiety
Take a moment and let this guided meditation relieve your anxiety.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditation sessions at https://www.youtube.com/c/JohnDavisi .
Subscribe to John Davisi: https://www.youtube.com/c/JohnDavisi
Subscribe to Goodful: https://bzfd.it/2QApoPk
About Goodful:
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!
Connect with Goodful:
Like us on Facebook: https://www.facebook.com/officialgoodful/
Follow us on Instagram: https://www.instagram.com/goodful/
Follow us on Twitter: https://twitter.com/goodful
Check out our website: https://www.goodful.com/
Subscribe to the Goodful Newsletter: https://www.buzzfeed.com/newsletters/goodful
Credits: https://www.buzzfeed.com/bfmp/videos/102576
MUSIC
Licensed via Audio Network
https://www.youtube.com/c/Goodful
- published: 01 Apr 2020
- views: 16794541
11:58
10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits
This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect t...
This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfillment.
Find a quiet space, put on some headphones & enjoy.
Click The Link To Join & Begin Your FREE 14 Day Yoga & Meditation Journey!
https://www.bohobeautiful.life/freeyoga
🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨
https://flow.bohobeautiful.life/BohoBeautifulMind-
Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
Our App & Streaming Platform...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
LINKS:
➤ Boho Beautiful Store
https://shop.bohobeautiful.life/
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
➤Our New channel Dedicated EXCLUSIVELY to Meditations:
@BohoBeautifulMeditation
Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#BohoBeautiful #Meditation #GuidedMeditation
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
https://wn.com/10_Min_Guided_Meditation_To_Clear_Your_Mind_Start_New_Positive_Habits
This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfillment.
Find a quiet space, put on some headphones & enjoy.
Click The Link To Join & Begin Your FREE 14 Day Yoga & Meditation Journey!
https://www.bohobeautiful.life/freeyoga
🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨
https://flow.bohobeautiful.life/BohoBeautifulMind-
Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
※ ※ ※ ※ ※
FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
※ ※ ※ ※ ※
Our App & Streaming Platform...
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
※ ※ ※ ※ ※
LINKS:
➤ Boho Beautiful Store
https://shop.bohobeautiful.life/
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
➤Our New channel Dedicated EXCLUSIVELY to Meditations:
@BohoBeautifulMeditation
Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#BohoBeautiful #Meditation #GuidedMeditation
----------------------------------------------------------------------------------------------------------
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
- published: 01 Jan 2021
- views: 4630294
15:16
15 Minute Energy Cleanse (Guided Meditation)
Just 15 minutes to immerse yourself in this energy cleanse guided meditation can rejuvenate your mind, body, and spirit in profound ways. We often accumulate s...
Just 15 minutes to immerse yourself in this energy cleanse guided meditation can rejuvenate your mind, body, and spirit in profound ways. We often accumulate stress, tension, and negative energy that weigh us down and cloud our clarity. This meditation offers a powerful tool to release these burdens, cleanse your energetic field, and restore balance within yourself. Through gentle visualization and intentional breathing, you can let go of stagnant energy, emotional baggage, and mental clutter, creating space for renewed vitality and positivity to flow freely. Reclaim your sense of peace, and step forward with a lighter, more vibrant energy that empowers you to navigate life's challenges with grace and resilience. This is an Original 15 minute guided morning meditation recorded by us.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: https://www.buymeacoffee.com/greatmeditation/membership
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
https://wn.com/15_Minute_Energy_Cleanse_(Guided_Meditation)
Just 15 minutes to immerse yourself in this energy cleanse guided meditation can rejuvenate your mind, body, and spirit in profound ways. We often accumulate stress, tension, and negative energy that weigh us down and cloud our clarity. This meditation offers a powerful tool to release these burdens, cleanse your energetic field, and restore balance within yourself. Through gentle visualization and intentional breathing, you can let go of stagnant energy, emotional baggage, and mental clutter, creating space for renewed vitality and positivity to flow freely. Reclaim your sense of peace, and step forward with a lighter, more vibrant energy that empowers you to navigate life's challenges with grace and resilience. This is an Original 15 minute guided morning meditation recorded by us.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: https://www.buymeacoffee.com/greatmeditation/membership
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
- published: 02 Apr 2024
- views: 65452
10:10
Gratitude for the Blessings Coming Your Way! (Guided Meditation)
This meditation serves as a gentle reminder to pause,and appreciate the positive aspects that are about to come into our lives. By cultivating gratitude, we in...
This meditation serves as a gentle reminder to pause,and appreciate the positive aspects that are about to come into our lives. By cultivating gratitude, we invite a sense of contentment, resilience, and inner peace into our daily existence. Through focused breathing and visualization, this practice can help shift our perspective from scarcity to abundance, fostering a deeper sense of connection with ourselves and the world around us. So, tune into the power of manifesting, embrace gratitude, and open yourself to the countless blessings awaiting you. This is an Original 10 minute guided morning meditation recorded by us.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: https://www.buymeacoffee.com/greatmeditation/membership
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
https://wn.com/Gratitude_For_The_Blessings_Coming_Your_Way_(Guided_Meditation)
This meditation serves as a gentle reminder to pause,and appreciate the positive aspects that are about to come into our lives. By cultivating gratitude, we invite a sense of contentment, resilience, and inner peace into our daily existence. Through focused breathing and visualization, this practice can help shift our perspective from scarcity to abundance, fostering a deeper sense of connection with ourselves and the world around us. So, tune into the power of manifesting, embrace gratitude, and open yourself to the countless blessings awaiting you. This is an Original 10 minute guided morning meditation recorded by us.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: https://www.buymeacoffee.com/greatmeditation/membership
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
- published: 01 Apr 2024
- views: 93755
10:50
10 Minute Guided Meditation for Positive Energy, Peace & Light 🌤
🌤 Download the audio for this guided meditation → https://lavendaire.com/10min-positivity
Enjoy this 10 min meditation for positive energy, peace and light, in...
🌤 Download the audio for this guided meditation → https://lavendaire.com/10min-positivity
Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is a good meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.
// guided meditations videos
→ 20 min guided meditation for positive energy, relaxation, peace | https://bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | https://bit.ly/2K112gr
→ 5 min morning meditation | https://bit.ly/3yaFyAP
→ guided meditation for self love | https://bit.ly/3sGs2mn
// positive affirmations videos
→ Positive Affirmations for Self Love, Self Esteem, Confidence | https://bit.ly/3B2zxZU
→ Powerful Morning Affirmations ☀️ | https://bit.ly/3A1lXqX
📸 Instagram | http://instagram.com/lavendaire
___________________________
💝 Shop | http://shop.lavendaire.com
🌻 Website | https://lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
instagram | http://instagram.com/lavendaire
tiktok | http://tiktok.com/@lavendaire
twitter | http://twitter.com/lavendaire
facebook | http://facebook.com/lavendaire
pinterest | http://pinterest.com/lavendaire
___________________________
// RESOURCES
💌 Join our email list for weekly inspiration | http://lavendaire.com/mail
🌼 Join our Community on Discord | https://lavendaire.com/discord
💫 Free resources on Lavendaire | https://www.lavendaire.com/resources
⭐️ Exclusive SMS deals to the shop | https://shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163
___________________________
Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial)
Business inquiries |
[email protected]
___________________________
// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
___________________________
Disclaimer: This is NOT a sponsored video.
https://wn.com/10_Minute_Guided_Meditation_For_Positive_Energy,_Peace_Light_🌤
🌤 Download the audio for this guided meditation → https://lavendaire.com/10min-positivity
Enjoy this 10 min meditation for positive energy, peace and light, including full body relaxation, visualization and positive affirmations. This is a good meditation for beginners and all levels. Use this as a daily morning meditation, or an evening meditation to cleanse your energy before sleep.
// guided meditations videos
→ 20 min guided meditation for positive energy, relaxation, peace | https://bit.ly/3kEJPH2
→ 15 min guided meditation for anxiety & stress | https://bit.ly/2K112gr
→ 5 min morning meditation | https://bit.ly/3yaFyAP
→ guided meditation for self love | https://bit.ly/3sGs2mn
// positive affirmations videos
→ Positive Affirmations for Self Love, Self Esteem, Confidence | https://bit.ly/3B2zxZU
→ Powerful Morning Affirmations ☀️ | https://bit.ly/3A1lXqX
📸 Instagram | http://instagram.com/lavendaire
___________________________
💝 Shop | http://shop.lavendaire.com
🌻 Website | https://lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
instagram | http://instagram.com/lavendaire
tiktok | http://tiktok.com/@lavendaire
twitter | http://twitter.com/lavendaire
facebook | http://facebook.com/lavendaire
pinterest | http://pinterest.com/lavendaire
___________________________
// RESOURCES
💌 Join our email list for weekly inspiration | http://lavendaire.com/mail
🌼 Join our Community on Discord | https://lavendaire.com/discord
💫 Free resources on Lavendaire | https://www.lavendaire.com/resources
⭐️ Exclusive SMS deals to the shop | https://shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163
___________________________
Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial)
Business inquiries |
[email protected]
___________________________
// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
___________________________
Disclaimer: This is NOT a sponsored video.
- published: 10 Mar 2023
- views: 1743400
0:00
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live
Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study,...
Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live
Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music and sleeping music is peaceful music that can be used for healing meditation, yoga music, soft music, massage music, relax music, or as study music. Because our calming music works as music therapy and uses meditation music and beautiful piano music, it is deeply soothing music that can be used as deep sleep music to make you sleepy. As such, it is ideal stress relief music and can therefore be used at home or in a spa for healing meditation in order to relax. Our calm music, enhanced with the soothing sounds of the piano, is sure to offer soothing relaxation.
Use this soothing music as relaxing music to sleep, relax and promote healing meditation and Zen. Achieve a state of Zen or Zen meditation by listening to Yellow Brick Cinema’s piano music and relax as if you are listening to soft music in a spa. Our relaxing music is enhanced with piano music and can be used as peaceful music, Zen music, relax music or study music when you study. Our study music and work music act as concentration music, increasing focus during study sessions. As it can be used as stress relief music, you will find it is effective healing music and work music. This calm music makes perfect soft music for sleep therapy, lulling you into dreamland to the beautiful sounds of the piano. Piano music makes for wonderful sleeping music and can aid sleep meditation, meditation for anxiety, Zen meditation and yoga. This calm music can also be used as spa music or massage music when relaxing in a spa.
Those who practice sleep meditation find that our soothing music is not only useful as sleeping music for a good night’s sleep, but also as meditation music, relax music and Zen music. Whether you enjoy yoga, need work music or study music to concentrate, are looking for spa music or massage music for your home or spa, or you simply enjoy the Zen one feels from peaceful music, our sleep music and relaxing music provides relaxation for the mind body, aids deep sleep and enhances study sessions. The choice is yours, use this soothing music as Zen music, healing music, concentration music, or yoga music. During stressful times, our calming music even acts as stress relief music when played as soft music in the background.
Yellow Brick Cinema’s meditation music videos provide calming music to promote inner peace through meditation, Zen meditation, meditation for anxiety and yoga. Use our relax music and yoga music for sleep meditation to bring relaxation to your body-mind or as relaxing piano music for Zen meditation purposes. This peaceful music, enhanced with binaural beats, is ideal relaxing music for autogenic practice, meditation for anxiety and serves as stress relief music. Our stress relief music, with the help of binaural beats, is deep healing music releasing positive energy, clearing subconscious negativity and therefore is ideal yoga music, massage music, spa music and Zen music for healing meditation. This also means it can be used as concentration music when you study. Our calm music with its binaural beats and soothing sounds will help you fall asleep. This sleep meditation music with embedded delta waves, is essential deep sleep music. So, you can choose to use our soothing music as relaxing piano music, sleeping music, healing music, work music, concentration music, spa music or yoga music.
Yellow Brick Cinema’s music can support your meditation practice or meditation for anxiety. Our instrumental music for Zen can be combined with yoga to facilitate healing, relaxation and focus. Meditation music during a yoga workout, helps you find stillness and peace. The binaural beats embedded in our music for yoga will let you deepen your yoga meditation practice.
Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE: http://bit.ly/yellowbrickcinema.
To listen to Yellow Brick Cinema’s sleep music offline, buy our music on iTunes: https://apple.co/2CJBRsL
Join us on Social Media:
Visit our website: http://www.yellowbrickcinema.com
Instagram: https://www.instagram.com/yellow.brick.cinema
Facebook:
To listen to our other relaxing music, check out the playlists on our homepage: http://bit.ly/yellowbrickcinema.
Thanks for tuning in to our relaxing music for sleep and meditation! Introduce yourself to the Yellow Brick Cinema community in the comments and let us know where in the world you’re listening from. Enjoy! Love, The YBC Team.
#relaxingmusic
#meditationmusic
#yogamusic
#studymusic
#spamusic
https://wn.com/🔴_Relaxing_Music_24_7,_Stress_Relief_Music,_Sleep_Music,_Meditation_Music,_Study,_Calming_Music
Enjoy our latest relaxing music live stream: youtube.com/yellowbrickcinema/live
Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music and sleeping music is peaceful music that can be used for healing meditation, yoga music, soft music, massage music, relax music, or as study music. Because our calming music works as music therapy and uses meditation music and beautiful piano music, it is deeply soothing music that can be used as deep sleep music to make you sleepy. As such, it is ideal stress relief music and can therefore be used at home or in a spa for healing meditation in order to relax. Our calm music, enhanced with the soothing sounds of the piano, is sure to offer soothing relaxation.
Use this soothing music as relaxing music to sleep, relax and promote healing meditation and Zen. Achieve a state of Zen or Zen meditation by listening to Yellow Brick Cinema’s piano music and relax as if you are listening to soft music in a spa. Our relaxing music is enhanced with piano music and can be used as peaceful music, Zen music, relax music or study music when you study. Our study music and work music act as concentration music, increasing focus during study sessions. As it can be used as stress relief music, you will find it is effective healing music and work music. This calm music makes perfect soft music for sleep therapy, lulling you into dreamland to the beautiful sounds of the piano. Piano music makes for wonderful sleeping music and can aid sleep meditation, meditation for anxiety, Zen meditation and yoga. This calm music can also be used as spa music or massage music when relaxing in a spa.
Those who practice sleep meditation find that our soothing music is not only useful as sleeping music for a good night’s sleep, but also as meditation music, relax music and Zen music. Whether you enjoy yoga, need work music or study music to concentrate, are looking for spa music or massage music for your home or spa, or you simply enjoy the Zen one feels from peaceful music, our sleep music and relaxing music provides relaxation for the mind body, aids deep sleep and enhances study sessions. The choice is yours, use this soothing music as Zen music, healing music, concentration music, or yoga music. During stressful times, our calming music even acts as stress relief music when played as soft music in the background.
Yellow Brick Cinema’s meditation music videos provide calming music to promote inner peace through meditation, Zen meditation, meditation for anxiety and yoga. Use our relax music and yoga music for sleep meditation to bring relaxation to your body-mind or as relaxing piano music for Zen meditation purposes. This peaceful music, enhanced with binaural beats, is ideal relaxing music for autogenic practice, meditation for anxiety and serves as stress relief music. Our stress relief music, with the help of binaural beats, is deep healing music releasing positive energy, clearing subconscious negativity and therefore is ideal yoga music, massage music, spa music and Zen music for healing meditation. This also means it can be used as concentration music when you study. Our calm music with its binaural beats and soothing sounds will help you fall asleep. This sleep meditation music with embedded delta waves, is essential deep sleep music. So, you can choose to use our soothing music as relaxing piano music, sleeping music, healing music, work music, concentration music, spa music or yoga music.
Yellow Brick Cinema’s music can support your meditation practice or meditation for anxiety. Our instrumental music for Zen can be combined with yoga to facilitate healing, relaxation and focus. Meditation music during a yoga workout, helps you find stillness and peace. The binaural beats embedded in our music for yoga will let you deepen your yoga meditation practice.
Be sure to visit and subscribe to Yellow Brick Cinema to enjoy our full selection of relaxing music. SUBSCRIBE: http://bit.ly/yellowbrickcinema.
To listen to Yellow Brick Cinema’s sleep music offline, buy our music on iTunes: https://apple.co/2CJBRsL
Join us on Social Media:
Visit our website: http://www.yellowbrickcinema.com
Instagram: https://www.instagram.com/yellow.brick.cinema
Facebook:
To listen to our other relaxing music, check out the playlists on our homepage: http://bit.ly/yellowbrickcinema.
Thanks for tuning in to our relaxing music for sleep and meditation! Introduce yourself to the Yellow Brick Cinema community in the comments and let us know where in the world you’re listening from. Enjoy! Love, The YBC Team.
#relaxingmusic
#meditationmusic
#yogamusic
#studymusic
#spamusic
- published: 21 Apr 2024
- views: 18410
10:35
Daily Calm | 10 Minute Mindfulness Meditation | Letting Go
Stress less, live more. → https://cal.mn/40off
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go.
The Daily Calm is a unique...
Stress less, live more. → https://cal.mn/40off
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go.
The Daily Calm is a unique mix of meditation and inspiration everyday. A daily meditation practice helps with lessening anxiety, worry and stress, while enhancing self-esteem and self-acceptance. It also improves resilience against uncertainty and adversity.
https://wn.com/Daily_Calm_|_10_Minute_Mindfulness_Meditation_|_Letting_Go
Stress less, live more. → https://cal.mn/40off
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go.
The Daily Calm is a unique mix of meditation and inspiration everyday. A daily meditation practice helps with lessening anxiety, worry and stress, while enhancing self-esteem and self-acceptance. It also improves resilience against uncertainty and adversity.
- published: 10 Sep 2016
- views: 8406071
-
Meditation: Research Challenges
In this video, viewers will learn about the scientific tools used to study meditation and the challenges with meditation research. It includes clips from an interview between Dr. Josephine Briggs, Director of the National Center for Complementary and Integrative Health at the National Institutes of Health and Dr. Richard J. Davidson, Founder of the Center for Healthy Minds, University of Wisconsin-Madison.
Music: Em Trânsito by Butterbox
http://freemusicarchive.org/music/Butterbox
published: 20 Apr 2016
-
The Neuroscience of Meditation, Mindfulness, and Compassion
In times of stress, anxiety, and isolation finding effective strategies to understand our emotions and how we relate to the world at large often brings comfort. Mindfulness, meditation, and compassion have long been championed as helpful strategies but how do they impact our well being, if at all? Fadel Zeidan joins William Mobley to discuss his work applying scientific methods to these practices to quantify and discover how and why they work. [4/2020] [Show ID: 35824]
Donate to UCTV to support informative & inspiring programming:
https://www.uctv.tv/donate
Please Note: Experts are working quickly to fight and respond to COVID-19. Knowledge about health and medicine is constantly evolving. This information may become out of date.
More videos from: Compassion Forum
(https://www.uctv.tv/...
published: 04 Apr 2020
-
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
In this episode, I discuss the biological mechanisms of the state changes that occur during different types of meditation and describe how to develop the meditation practice optimal for you. I explain key meditation principles, such as using specific breathwork patterns and adjusting your perception to specific locations along the continuum between interoception, exteroception and dissociation. I discuss how meditation practices lead to long-term trait changes and neuroplasticity, including changing your default mood, reducing baseline anxiety/depression, increasing your ability to focus, enhancing relaxation, improving sleep, and increasing your overall happiness level. I also explain the concept behind the “third-eye center,” what mindfulness is from a biological standpoint, the power of...
published: 31 Oct 2022
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The Science of Meditation
Published studies have documented the many physical and mental health benefits of meditation, including decreased pain, better immune function, less anxiety and depression, a heightened sense of well-being, and greater happiness and emotional self-control. Google Scholar turns up almost 700,000 research documents on meditation, among them imaging studies that show increased activity in brain regions associated with attention, a higher volume of grey matter, and lessened amygdala response to emotional stimuli. What actually happens in the brain when we meditate? Why is meditation so nourishing to the mind, body and spirit?
Perri Peltz, Interviewer
Bob Roth
UNDERWRITTEN BY WELLTOWER
published: 26 Jun 2016
-
Researchers study how mindfulness meditation affects mental health of students
Researchers are studying the effects of mindfulness in the classroom.
published: 20 Feb 2019
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Meditation's Impact on the Brain | Documentary Clip
This is a clip from the feature documentary "A Joyful Mind".
You can find the full documentary here: https://youtu.be/r3neFV38TJQ
and more information at www.ajoyfulmind.com
published: 09 Dec 2019
-
Morning Meditation Marathon | DAY 6
The 6th day of Morning Meditation Marathon🍃🌼 What is it going to be like?
It will be as unique and special as any meditation practice bringing yet newer and deeper insights and realisations.
Let the transcendental Yoga Sound carry you beyond this material reality deep inside where you can find eternal peace, love and harmony.
💛💛💛
Find more inner peace, relax and bliss on our upcoming Meditation Retreat ! 🥰
9-11th of August 2024, Germany
See for detail and join us! 😌👉 https://bepeace.live/en-meditation-retreat/
#awakening #bepeace #bepeacelive #mantras #innerpeace #mantrachanting #mantrameditation #meditation #awakening #yogawisdom #kirtanlondon #kirtan #kirtanberlin #spiritual
🌎🙏 You can follow us on:
www.instagram.com/bepeace.live
www.facebook.com/bepeace.live
youtube.com/@bepeace...
published: 26 Jul 2024
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The Biological Benefits of Meditation
(Visit: http://www.uctv.tv/) Best-selling author Dr. Deepak Chopra shares the exciting results of a recent study he conducted showing the numerous health benefits of frequent meditation. To Watch the Whole Show Visit: https://www.youtube.com/watch?v=yRJJLLdmKE8 Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31170]
published: 11 Aug 2016
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The Science of Mindfulness
Professor Mark Williams examines the neuroscience of mindfulness in the second of four short videos.
We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics? In this series, Professor Mark Williams (Wellcome Trust Principal Research Fellow at Oxford University) and Dr Danny Penman discuss the recent scientific advances that have radically altered our understanding of depression and related disorders. Also discussed is the latest treatments and therapies that are offering hope to those suffering from depression. Professor Williams co-developed Mindfulness-Based Cognitive Therapy (MBCT), a treatment for anxiety, s...
published: 21 Dec 2011
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How Meditation Impacts the Brain and Implications for Health
How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships. Recorded on 05/26/2016. [8/2016] [Show ID: 31008]
Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.
More from: Integrative Medicine and Mindfulness: From the Monastery to Modern Medical Practice
(https://www.uctv.tv/health-mindfulness)
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadca...
published: 23 Aug 2016
3:33
Meditation: Research Challenges
In this video, viewers will learn about the scientific tools used to study meditation and the challenges with meditation research. It includes clips from an int...
In this video, viewers will learn about the scientific tools used to study meditation and the challenges with meditation research. It includes clips from an interview between Dr. Josephine Briggs, Director of the National Center for Complementary and Integrative Health at the National Institutes of Health and Dr. Richard J. Davidson, Founder of the Center for Healthy Minds, University of Wisconsin-Madison.
Music: Em Trânsito by Butterbox
http://freemusicarchive.org/music/Butterbox
https://wn.com/Meditation_Research_Challenges
In this video, viewers will learn about the scientific tools used to study meditation and the challenges with meditation research. It includes clips from an interview between Dr. Josephine Briggs, Director of the National Center for Complementary and Integrative Health at the National Institutes of Health and Dr. Richard J. Davidson, Founder of the Center for Healthy Minds, University of Wisconsin-Madison.
Music: Em Trânsito by Butterbox
http://freemusicarchive.org/music/Butterbox
- published: 20 Apr 2016
- views: 37756
13:53
The Neuroscience of Meditation, Mindfulness, and Compassion
In times of stress, anxiety, and isolation finding effective strategies to understand our emotions and how we relate to the world at large often brings comfort....
In times of stress, anxiety, and isolation finding effective strategies to understand our emotions and how we relate to the world at large often brings comfort. Mindfulness, meditation, and compassion have long been championed as helpful strategies but how do they impact our well being, if at all? Fadel Zeidan joins William Mobley to discuss his work applying scientific methods to these practices to quantify and discover how and why they work. [4/2020] [Show ID: 35824]
Donate to UCTV to support informative & inspiring programming:
https://www.uctv.tv/donate
Please Note: Experts are working quickly to fight and respond to COVID-19. Knowledge about health and medicine is constantly evolving. This information may become out of date.
More videos from: Compassion Forum
(https://www.uctv.tv/brain/compassion-forum)
More from: Brain Channel
(https://www.uctv.tv/brain)
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
Explore More Humanities on UCTV
(https://www.uctv.tv/humanities)
The humanities encourage us to think creatively and explore questions about our world. UCTV explores human culture through literature, history, ethics, philosophy, cinema and religion so we can better understand the human experience.
Explore More Science & Technology on UCTV
(https://www.uctv.tv/science)
Science and technology continue to change our lives. University of California scientists are tackling the important questions like climate change, evolution, oceanography, neuroscience and the potential of stem cells.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)
https://wn.com/The_Neuroscience_Of_Meditation,_Mindfulness,_And_Compassion
In times of stress, anxiety, and isolation finding effective strategies to understand our emotions and how we relate to the world at large often brings comfort. Mindfulness, meditation, and compassion have long been championed as helpful strategies but how do they impact our well being, if at all? Fadel Zeidan joins William Mobley to discuss his work applying scientific methods to these practices to quantify and discover how and why they work. [4/2020] [Show ID: 35824]
Donate to UCTV to support informative & inspiring programming:
https://www.uctv.tv/donate
Please Note: Experts are working quickly to fight and respond to COVID-19. Knowledge about health and medicine is constantly evolving. This information may become out of date.
More videos from: Compassion Forum
(https://www.uctv.tv/brain/compassion-forum)
More from: Brain Channel
(https://www.uctv.tv/brain)
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
Explore More Humanities on UCTV
(https://www.uctv.tv/humanities)
The humanities encourage us to think creatively and explore questions about our world. UCTV explores human culture through literature, history, ethics, philosophy, cinema and religion so we can better understand the human experience.
Explore More Science & Technology on UCTV
(https://www.uctv.tv/science)
Science and technology continue to change our lives. University of California scientists are tackling the important questions like climate change, evolution, oceanography, neuroscience and the potential of stem cells.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)
- published: 04 Apr 2020
- views: 179270
2:26:02
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
In this episode, I discuss the biological mechanisms of the state changes that occur during different types of meditation and describe how to develop the medita...
In this episode, I discuss the biological mechanisms of the state changes that occur during different types of meditation and describe how to develop the meditation practice optimal for you. I explain key meditation principles, such as using specific breathwork patterns and adjusting your perception to specific locations along the continuum between interoception, exteroception and dissociation. I discuss how meditation practices lead to long-term trait changes and neuroplasticity, including changing your default mood, reducing baseline anxiety/depression, increasing your ability to focus, enhancing relaxation, improving sleep, and increasing your overall happiness level. I also explain the concept behind the “third-eye center,” what mindfulness is from a biological standpoint, the power of ultra-brief meditations and how to select the best meditation and time and duration to meditate to meet your need. I also explain a novel open-eyed perception-based meditation that may enhance focus, relaxation and task-switching ability. Whether you are a novice or an experienced meditator or simply interested in how our brain controls different aspects of conscious awareness and self-regulation, this episode should interest you.
#HubermanLab #Meditation #Science
Thank you to our sponsors
AG1 (Athletic Greens): https://athleticgreens.com/huberman
InsideTracker: https://www.insidetracker.com/huberman
Thesis: https://takethesis.com/huberman
ROKA: https://www.roka.com/huberman
Supplements from Momentous
https://www.livemomentous.com/huberman
Huberman Lab Premium
https://hubermanlab.com/premium
Social & Website
Instagram - https://www.instagram.com/hubermanlab
Twitter - https://twitter.com/hubermanlab
Facebook - https://www.facebook.com/hubermanlab
TikTok - https://www.tiktok.com/@hubermanlab
Website - https://hubermanlab.com
Newsletter - https://hubermanlab.com/neural-network
Articles
A Wandering Mind Is an Unhappy Mind: https://bit.ly/3sMP64B
Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators: https://bit.ly/3zu83gf
Yoga nidra practice shows improvement in sleep in patients with chronic insomnia: A randomized controlled trial: https://bit.ly/3zvZwtb
Books
Wherever You Go, There You Are: https://amzn.to/3TSnOFF
The Harvard Psychedelic Club: https://amzn.to/3NkQ2qg
Altered Traits: https://amzn.to/3wXsKj8
Other Resources
Waking Up app: https://www.wakingup.com
NSDR (Virtusan / Huberman): https://youtu.be/AKGrmY8OSHM
NSDR (Madefor): https://youtu.be/pL02HRFk2vo
Timestamps
00:00:00 Meditation
00:04:13 InsideTracker, Thesis, ROKA, Momentous Supplements
00:08:25 Brief History of Meditation: Consciousness, Psychedelics, fMRI
00:16:19 How the Brain Interprets the Body & Surrounding Environment; Mindfulness
00:26:07 Neuroscience of Meditation; Perceptual Spotlights
00:32:27 AG1 (Athletic Greens)
00:33:41 Interoception vs. Exteroception
00:42:20 Default Mode Network, Continuum of Interoception & Exteroception
00:53:30 Tools: Interoceptive or Exteroceptive Bias, Meditation Challenge
01:01:48 State & Trait Changes, Interoceptive & Exteroceptive Meditations, Refocusing
01:07:35 Tool: Brief Meditations, Waking Up App
01:10:30 “Third Eye Center” & Wandering Thoughts
01:20:46 Meditation: Practice Types, Focal Points & Consistency
01:24:10 Breathwork: Cyclic Hyperventilation, Box Breathing & Interoception
01:30:41 Tool: Meditation Breathwork, Cyclic vs. Complex Breathwork
01:39:22 Interoception vs. Dissociation, Trauma
01:47:43 Model of Interoception & Dissociation Continuum
01:53:39 Meditation & Dissociation: Mood, Bias & Corresponding Challenge
02:00:18 Meditation & Sleep: Yoga Nidra, Non-Sleep Deep Rest (NSDR)
02:11:33 Choosing a Meditative Practice; Hypnosis
02:14:53 Tool: Space-Time Bridging (STB)
02:25:00 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media
Huberman Lab is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
https://wn.com/How_Meditation_Works_Science_Based_Effective_Meditations_|_Huberman_Lab_Podcast_96
In this episode, I discuss the biological mechanisms of the state changes that occur during different types of meditation and describe how to develop the meditation practice optimal for you. I explain key meditation principles, such as using specific breathwork patterns and adjusting your perception to specific locations along the continuum between interoception, exteroception and dissociation. I discuss how meditation practices lead to long-term trait changes and neuroplasticity, including changing your default mood, reducing baseline anxiety/depression, increasing your ability to focus, enhancing relaxation, improving sleep, and increasing your overall happiness level. I also explain the concept behind the “third-eye center,” what mindfulness is from a biological standpoint, the power of ultra-brief meditations and how to select the best meditation and time and duration to meditate to meet your need. I also explain a novel open-eyed perception-based meditation that may enhance focus, relaxation and task-switching ability. Whether you are a novice or an experienced meditator or simply interested in how our brain controls different aspects of conscious awareness and self-regulation, this episode should interest you.
#HubermanLab #Meditation #Science
Thank you to our sponsors
AG1 (Athletic Greens): https://athleticgreens.com/huberman
InsideTracker: https://www.insidetracker.com/huberman
Thesis: https://takethesis.com/huberman
ROKA: https://www.roka.com/huberman
Supplements from Momentous
https://www.livemomentous.com/huberman
Huberman Lab Premium
https://hubermanlab.com/premium
Social & Website
Instagram - https://www.instagram.com/hubermanlab
Twitter - https://twitter.com/hubermanlab
Facebook - https://www.facebook.com/hubermanlab
TikTok - https://www.tiktok.com/@hubermanlab
Website - https://hubermanlab.com
Newsletter - https://hubermanlab.com/neural-network
Articles
A Wandering Mind Is an Unhappy Mind: https://bit.ly/3sMP64B
Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators: https://bit.ly/3zu83gf
Yoga nidra practice shows improvement in sleep in patients with chronic insomnia: A randomized controlled trial: https://bit.ly/3zvZwtb
Books
Wherever You Go, There You Are: https://amzn.to/3TSnOFF
The Harvard Psychedelic Club: https://amzn.to/3NkQ2qg
Altered Traits: https://amzn.to/3wXsKj8
Other Resources
Waking Up app: https://www.wakingup.com
NSDR (Virtusan / Huberman): https://youtu.be/AKGrmY8OSHM
NSDR (Madefor): https://youtu.be/pL02HRFk2vo
Timestamps
00:00:00 Meditation
00:04:13 InsideTracker, Thesis, ROKA, Momentous Supplements
00:08:25 Brief History of Meditation: Consciousness, Psychedelics, fMRI
00:16:19 How the Brain Interprets the Body & Surrounding Environment; Mindfulness
00:26:07 Neuroscience of Meditation; Perceptual Spotlights
00:32:27 AG1 (Athletic Greens)
00:33:41 Interoception vs. Exteroception
00:42:20 Default Mode Network, Continuum of Interoception & Exteroception
00:53:30 Tools: Interoceptive or Exteroceptive Bias, Meditation Challenge
01:01:48 State & Trait Changes, Interoceptive & Exteroceptive Meditations, Refocusing
01:07:35 Tool: Brief Meditations, Waking Up App
01:10:30 “Third Eye Center” & Wandering Thoughts
01:20:46 Meditation: Practice Types, Focal Points & Consistency
01:24:10 Breathwork: Cyclic Hyperventilation, Box Breathing & Interoception
01:30:41 Tool: Meditation Breathwork, Cyclic vs. Complex Breathwork
01:39:22 Interoception vs. Dissociation, Trauma
01:47:43 Model of Interoception & Dissociation Continuum
01:53:39 Meditation & Dissociation: Mood, Bias & Corresponding Challenge
02:00:18 Meditation & Sleep: Yoga Nidra, Non-Sleep Deep Rest (NSDR)
02:11:33 Choosing a Meditative Practice; Hypnosis
02:14:53 Tool: Space-Time Bridging (STB)
02:25:00 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media
Huberman Lab is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com
- published: 31 Oct 2022
- views: 5930466
1:00:47
The Science of Meditation
Published studies have documented the many physical and mental health benefits of meditation, including decreased pain, better immune function, less anxiety and...
Published studies have documented the many physical and mental health benefits of meditation, including decreased pain, better immune function, less anxiety and depression, a heightened sense of well-being, and greater happiness and emotional self-control. Google Scholar turns up almost 700,000 research documents on meditation, among them imaging studies that show increased activity in brain regions associated with attention, a higher volume of grey matter, and lessened amygdala response to emotional stimuli. What actually happens in the brain when we meditate? Why is meditation so nourishing to the mind, body and spirit?
Perri Peltz, Interviewer
Bob Roth
UNDERWRITTEN BY WELLTOWER
https://wn.com/The_Science_Of_Meditation
Published studies have documented the many physical and mental health benefits of meditation, including decreased pain, better immune function, less anxiety and depression, a heightened sense of well-being, and greater happiness and emotional self-control. Google Scholar turns up almost 700,000 research documents on meditation, among them imaging studies that show increased activity in brain regions associated with attention, a higher volume of grey matter, and lessened amygdala response to emotional stimuli. What actually happens in the brain when we meditate? Why is meditation so nourishing to the mind, body and spirit?
Perri Peltz, Interviewer
Bob Roth
UNDERWRITTEN BY WELLTOWER
- published: 26 Jun 2016
- views: 62539
3:48
Meditation's Impact on the Brain | Documentary Clip
This is a clip from the feature documentary "A Joyful Mind".
You can find the full documentary here: https://youtu.be/r3neFV38TJQ
and more information at www.a...
This is a clip from the feature documentary "A Joyful Mind".
You can find the full documentary here: https://youtu.be/r3neFV38TJQ
and more information at www.ajoyfulmind.com
https://wn.com/Meditation's_Impact_On_The_Brain_|_Documentary_Clip
This is a clip from the feature documentary "A Joyful Mind".
You can find the full documentary here: https://youtu.be/r3neFV38TJQ
and more information at www.ajoyfulmind.com
- published: 09 Dec 2019
- views: 6647370
21:55
Morning Meditation Marathon | DAY 6
The 6th day of Morning Meditation Marathon🍃🌼 What is it going to be like?
It will be as unique and special as any meditation practice bringing yet newer and d...
The 6th day of Morning Meditation Marathon🍃🌼 What is it going to be like?
It will be as unique and special as any meditation practice bringing yet newer and deeper insights and realisations.
Let the transcendental Yoga Sound carry you beyond this material reality deep inside where you can find eternal peace, love and harmony.
💛💛💛
Find more inner peace, relax and bliss on our upcoming Meditation Retreat ! 🥰
9-11th of August 2024, Germany
See for detail and join us! 😌👉 https://bepeace.live/en-meditation-retreat/
#awakening #bepeace #bepeacelive #mantras #innerpeace #mantrachanting #mantrameditation #meditation #awakening #yogawisdom #kirtanlondon #kirtan #kirtanberlin #spiritual
🌎🙏 You can follow us on:
www.instagram.com/bepeace.live
www.facebook.com/bepeace.live
youtube.com/@bepeace.meditation
www.tiktok.com/@bepeace.live
https://wn.com/Morning_Meditation_Marathon_|_Day_6
The 6th day of Morning Meditation Marathon🍃🌼 What is it going to be like?
It will be as unique and special as any meditation practice bringing yet newer and deeper insights and realisations.
Let the transcendental Yoga Sound carry you beyond this material reality deep inside where you can find eternal peace, love and harmony.
💛💛💛
Find more inner peace, relax and bliss on our upcoming Meditation Retreat ! 🥰
9-11th of August 2024, Germany
See for detail and join us! 😌👉 https://bepeace.live/en-meditation-retreat/
#awakening #bepeace #bepeacelive #mantras #innerpeace #mantrachanting #mantrameditation #meditation #awakening #yogawisdom #kirtanlondon #kirtan #kirtanberlin #spiritual
🌎🙏 You can follow us on:
www.instagram.com/bepeace.live
www.facebook.com/bepeace.live
youtube.com/@bepeace.meditation
www.tiktok.com/@bepeace.live
- published: 26 Jul 2024
- views: 240
2:21
The Biological Benefits of Meditation
(Visit: http://www.uctv.tv/) Best-selling author Dr. Deepak Chopra shares the exciting results of a recent study he conducted showing the numerous health benefi...
(Visit: http://www.uctv.tv/) Best-selling author Dr. Deepak Chopra shares the exciting results of a recent study he conducted showing the numerous health benefits of frequent meditation. To Watch the Whole Show Visit: https://www.youtube.com/watch?v=yRJJLLdmKE8 Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31170]
https://wn.com/The_Biological_Benefits_Of_Meditation
(Visit: http://www.uctv.tv/) Best-selling author Dr. Deepak Chopra shares the exciting results of a recent study he conducted showing the numerous health benefits of frequent meditation. To Watch the Whole Show Visit: https://www.youtube.com/watch?v=yRJJLLdmKE8 Series: "The UC Wellbeing Channel " [Health and Medicine] [Show ID: 31170]
- published: 11 Aug 2016
- views: 41709
3:36
The Science of Mindfulness
Professor Mark Williams examines the neuroscience of mindfulness in the second of four short videos.
We live in a world filled with material wealth, live lo...
Professor Mark Williams examines the neuroscience of mindfulness in the second of four short videos.
We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics? In this series, Professor Mark Williams (Wellcome Trust Principal Research Fellow at Oxford University) and Dr Danny Penman discuss the recent scientific advances that have radically altered our understanding of depression and related disorders. Also discussed is the latest treatments and therapies that are offering hope to those suffering from depression. Professor Williams co-developed Mindfulness-Based Cognitive Therapy (MBCT), a treatment for anxiety, stress and depression that is at least as effective as drugs at preventing new episodes of depression. It's now one of the preferred treatments for depression recommended by the UK's National Institute for Health and Clinical Excellence. The same technique, based upon an ancient form of meditation, can also help us cope more effectively with the relentless demands of our increasingly frantic world. Professor Williams and Dr Penman co-authored the bestselling book Mindfulness: Finding Peace in a Frantic World.
https://wn.com/The_Science_Of_Mindfulness
Professor Mark Williams examines the neuroscience of mindfulness in the second of four short videos.
We live in a world filled with material wealth, live longer and healthier lives, and yet anxiety, stress, unhappiness, and depression have never been more common. What are the driving forces behind these interlinked global epidemics? In this series, Professor Mark Williams (Wellcome Trust Principal Research Fellow at Oxford University) and Dr Danny Penman discuss the recent scientific advances that have radically altered our understanding of depression and related disorders. Also discussed is the latest treatments and therapies that are offering hope to those suffering from depression. Professor Williams co-developed Mindfulness-Based Cognitive Therapy (MBCT), a treatment for anxiety, stress and depression that is at least as effective as drugs at preventing new episodes of depression. It's now one of the preferred treatments for depression recommended by the UK's National Institute for Health and Clinical Excellence. The same technique, based upon an ancient form of meditation, can also help us cope more effectively with the relentless demands of our increasingly frantic world. Professor Williams and Dr Penman co-authored the bestselling book Mindfulness: Finding Peace in a Frantic World.
- published: 21 Dec 2011
- views: 164839
1:27:09
How Meditation Impacts the Brain and Implications for Health
How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can...
How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships. Recorded on 05/26/2016. [8/2016] [Show ID: 31008]
Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.
More from: Integrative Medicine and Mindfulness: From the Monastery to Modern Medical Practice
(https://www.uctv.tv/health-mindfulness)
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)
https://wn.com/How_Meditation_Impacts_The_Brain_And_Implications_For_Health
How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships. Recorded on 05/26/2016. [8/2016] [Show ID: 31008]
Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.
More from: Integrative Medicine and Mindfulness: From the Monastery to Modern Medical Practice
(https://www.uctv.tv/health-mindfulness)
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)
- published: 23 Aug 2016
- views: 999229
-
Study & Chill Session - chill vibe playlist
everything bobby nsenga | https://beacons.ai/bobbynsenga
published: 11 Sep 2021
-
chill r&b/soul - playlist
If it’s not obvious I moved out of my apartment 🥺. With this being the last video in this apartment, I wanted to play some of my favorite songs from previous playlists. I had fun making this video because I got a chance to reminisce on all the experiences I had while making these playlists for over a year now. Music has always been one of the most important things in my life. Getting to share my passion with everyone on this channel has been amazing. Not only that but getting to do it in my apartment- my safe space has been special. When I uploaded my first video, I don’t know what I was expecting but it wasn’t this. I’m thankful and excited for what’s next.
PS- I will be gone for a little bit. A lot is changing in my life right now. In the meantime, please share as many song recommendat...
published: 08 Jul 2022
-
Andrea Bocelli - Meditation (Official Audio)
Listen now to "Sì", the new album from Andrea Bocelli: https://andreabocelli.lnk.to/SiAlbumYT
Watch the Music for Hope full event here: https://andreabocelli.lnk.to/LiveFromDuomoID
Listen to the Music for Hope full event here: https://andreabocelli.lnk.to/MusicForHope1ID
Follow Andrea Bocelli on:
Facebook - https://www.facebook.com/andreabocelli/
Instagram - https://www.instagram.com/andreabocelliofficial/
Twitter - https://twitter.com/AndreaBocelli/
YouTube - https://www.youtube.com/andreabocelli/
----
© 2018 Sugar S.r.l., under exclusive license to Decca Records, a division of Universal Music Operations Ltd and Disney Enterprises, Inc.
Lyrics by Mauro Malavasi – Andrea Bocelli
Music by Jules Massenet - Arranged by Mauro Malavasi
Publishing: Sugarmusic S.p.a. / Almud Ed. Mus. S.r...
published: 26 Oct 2018
-
Meditation / Eddie Miller and his Orchestra
Meditation
Eddie Miller and his Orchestra
Standard Program Library X-193 (YTH-1508)
Charles Griffard, Bobby Goodrich, Bruce Hudson(tp); Abe Lincoln, Ed Kusby, Moe Schneider(tb); Matty Matlock(cl); Doc Rando, Ray Lunsdale(as); Eddie Miller(ts); Clyde Rogers(bs); Stan Wrightsman(p); Nappy Lamare(g); Artie Bernstein(b); Nick Fatool(d); Paul Weston(arr)
Standard Transcriptions, Los Angeles, 1943-1944
EQ: NAB Standard
published: 03 Nov 2022
-
🔥Best Ganja Tunes Mix | Feat...Bob Marley, Jacob Miller, Peter Tosh, Sizzla & More by DJ Alkazed 🇯🇲
This Is A Chill Vibes Mix For All The Weed/Joints/Reefer/Ganja Smokers Out There, And Just Fans of The Music In General. Bless Up Massive!!!
✅Thanks for returning; if you're new here, please consider subscribing to receive the most recent content. Make sure the {{🔔}} is turned on so you don't miss any of my videos!
Don't forget to like, share, and subscribe! https://www.youtube.com/channel/UCr0n1o9e9uWa4uNeLiRXXEw?sub_confirmation=1
Subscription Goal: 5️⃣0️⃣0️⃣,0️⃣0️⃣0️⃣
For Promo Use Only, No Copyright or Infringement Intended...Enjoy!!!
Buy me a coffee: https://www.buymeacoffee.com/djalkazedi
Cashapp: $DJAlkazed
https://cash.app/$DJAlkazed
PayPal: https://paypal.me/djalkazed1
Social Media:
Twitter: https://twitter.com/djalkazed
Facebook: https://www.facebook.com/DJAlkazed
Email: d...
published: 16 Nov 2021
-
Bob Marley - Uprising (Full Album) 432hz
Bob Marley - Uprising (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
published: 01 May 2023
-
THE MEDITATIONS - No Peace [1977]
BLACK ART 7'' Lee Perry production - The Meditations : Ansel Cridland, Danny Clarke & Winston Watson
published: 13 Oct 2015
-
Bob Marley - Confrontation (Full Album) 432hz
Bob Marley - Confrontation (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
published: 01 May 2023
-
Bob Marley - Catch A Fire (Full Album) 432hz
Bob Marley - Catch A Fire (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
published: 09 May 2023
-
Autogenic Stress Relief (Remastered)
Provided to YouTube by The Orchard Enterprises
Autogenic Stress Relief · Emmett Miller · Steven Halpern
Letting Go of Stress (Remastered)
℗ 2014 Steven Halpern/Inner Peace Music & Emmett Miller MD
Released on: 2014-07-15
Music Publisher: 2014 Open Channel Sound Company
Music Publisher: Emmett Miller MD Publishing
Auto-generated by YouTube.
published: 10 Feb 2015
30:14
Study & Chill Session - chill vibe playlist
everything bobby nsenga | https://beacons.ai/bobbynsenga
everything bobby nsenga | https://beacons.ai/bobbynsenga
https://wn.com/Study_Chill_Session_Chill_Vibe_Playlist
everything bobby nsenga | https://beacons.ai/bobbynsenga
- published: 11 Sep 2021
- views: 331441
56:54
chill r&b/soul - playlist
If it’s not obvious I moved out of my apartment 🥺. With this being the last video in this apartment, I wanted to play some of my favorite songs from previous pl...
If it’s not obvious I moved out of my apartment 🥺. With this being the last video in this apartment, I wanted to play some of my favorite songs from previous playlists. I had fun making this video because I got a chance to reminisce on all the experiences I had while making these playlists for over a year now. Music has always been one of the most important things in my life. Getting to share my passion with everyone on this channel has been amazing. Not only that but getting to do it in my apartment- my safe space has been special. When I uploaded my first video, I don’t know what I was expecting but it wasn’t this. I’m thankful and excited for what’s next.
PS- I will be gone for a little bit. A lot is changing in my life right now. In the meantime, please share as many song recommendations as possible. See you soon🖤
Thumbnail by:
https://instagram.com/dnph?igshid=YmMyMTA2M2Y=
upcoming live shows
https://beacons.ai/bobbynsenga
merch
https://bobbynsenga.com/
https://wn.com/Chill_R_B_Soul_Playlist
If it’s not obvious I moved out of my apartment 🥺. With this being the last video in this apartment, I wanted to play some of my favorite songs from previous playlists. I had fun making this video because I got a chance to reminisce on all the experiences I had while making these playlists for over a year now. Music has always been one of the most important things in my life. Getting to share my passion with everyone on this channel has been amazing. Not only that but getting to do it in my apartment- my safe space has been special. When I uploaded my first video, I don’t know what I was expecting but it wasn’t this. I’m thankful and excited for what’s next.
PS- I will be gone for a little bit. A lot is changing in my life right now. In the meantime, please share as many song recommendations as possible. See you soon🖤
Thumbnail by:
https://instagram.com/dnph?igshid=YmMyMTA2M2Y=
upcoming live shows
https://beacons.ai/bobbynsenga
merch
https://bobbynsenga.com/
- published: 08 Jul 2022
- views: 4309158
4:10
Andrea Bocelli - Meditation (Official Audio)
Listen now to "Sì", the new album from Andrea Bocelli: https://andreabocelli.lnk.to/SiAlbumYT
Watch the Music for Hope full event here: https://andreabocelli....
Listen now to "Sì", the new album from Andrea Bocelli: https://andreabocelli.lnk.to/SiAlbumYT
Watch the Music for Hope full event here: https://andreabocelli.lnk.to/LiveFromDuomoID
Listen to the Music for Hope full event here: https://andreabocelli.lnk.to/MusicForHope1ID
Follow Andrea Bocelli on:
Facebook - https://www.facebook.com/andreabocelli/
Instagram - https://www.instagram.com/andreabocelliofficial/
Twitter - https://twitter.com/AndreaBocelli/
YouTube - https://www.youtube.com/andreabocelli/
----
© 2018 Sugar S.r.l., under exclusive license to Decca Records, a division of Universal Music Operations Ltd and Disney Enterprises, Inc.
Lyrics by Mauro Malavasi – Andrea Bocelli
Music by Jules Massenet - Arranged by Mauro Malavasi
Publishing: Sugarmusic S.p.a. / Almud Ed. Mus. S.r.l.
Produced and mixed by Bob Ezrin
AB vocals engineered by Pierpaolo Guerrini at AB Studio, Forte dei Marmi, Italy and PPG Studio in S. Pietro Belvedere, Pisa, Italy
Additional engineering by Justin Cortelyou
Mix engineered by Justin Cortelyou at Anarchy Studios, Nashville, Tennessee, USA
Assistant mix engineer: Kyle Blunt
Orchestra arranged and conducted by John Metcalfe
Orchestra recorded by Jonathan Allen at Air Lyndhurst Studios London, UK
Assistant recording engineer: Alex Fergusson
Recordist: Adam Miller
Orchestra Contractor: Lucy Whalley for Isobel Griffiths Ltd.
Orchestra Leader: Everton Nelson
Librarian: Dave Foster
Flute: Andrea Bocelli recorded at AB studio in Lajatico in Forte dei Marmi, Italy
Choir: Società Corale Pisana, Choir Conductor M° Gian Paolo Mazzoli recorded at Pierpaolo Guerrini’s PPG Studio in S. Pietro Belvedere- Pisa, Italy
Mastered by Bob Ludwig at Gateway Mastering Studios Inc, Portland, Maine, USA
http://vevo.ly/SSTS6E
#AndreaBocelli #Meditation #Vevo
https://wn.com/Andrea_Bocelli_Meditation_(Official_Audio)
Listen now to "Sì", the new album from Andrea Bocelli: https://andreabocelli.lnk.to/SiAlbumYT
Watch the Music for Hope full event here: https://andreabocelli.lnk.to/LiveFromDuomoID
Listen to the Music for Hope full event here: https://andreabocelli.lnk.to/MusicForHope1ID
Follow Andrea Bocelli on:
Facebook - https://www.facebook.com/andreabocelli/
Instagram - https://www.instagram.com/andreabocelliofficial/
Twitter - https://twitter.com/AndreaBocelli/
YouTube - https://www.youtube.com/andreabocelli/
----
© 2018 Sugar S.r.l., under exclusive license to Decca Records, a division of Universal Music Operations Ltd and Disney Enterprises, Inc.
Lyrics by Mauro Malavasi – Andrea Bocelli
Music by Jules Massenet - Arranged by Mauro Malavasi
Publishing: Sugarmusic S.p.a. / Almud Ed. Mus. S.r.l.
Produced and mixed by Bob Ezrin
AB vocals engineered by Pierpaolo Guerrini at AB Studio, Forte dei Marmi, Italy and PPG Studio in S. Pietro Belvedere, Pisa, Italy
Additional engineering by Justin Cortelyou
Mix engineered by Justin Cortelyou at Anarchy Studios, Nashville, Tennessee, USA
Assistant mix engineer: Kyle Blunt
Orchestra arranged and conducted by John Metcalfe
Orchestra recorded by Jonathan Allen at Air Lyndhurst Studios London, UK
Assistant recording engineer: Alex Fergusson
Recordist: Adam Miller
Orchestra Contractor: Lucy Whalley for Isobel Griffiths Ltd.
Orchestra Leader: Everton Nelson
Librarian: Dave Foster
Flute: Andrea Bocelli recorded at AB studio in Lajatico in Forte dei Marmi, Italy
Choir: Società Corale Pisana, Choir Conductor M° Gian Paolo Mazzoli recorded at Pierpaolo Guerrini’s PPG Studio in S. Pietro Belvedere- Pisa, Italy
Mastered by Bob Ludwig at Gateway Mastering Studios Inc, Portland, Maine, USA
http://vevo.ly/SSTS6E
#AndreaBocelli #Meditation #Vevo
- published: 26 Oct 2018
- views: 463948
3:25
Meditation / Eddie Miller and his Orchestra
Meditation
Eddie Miller and his Orchestra
Standard Program Library X-193 (YTH-1508)
Charles Griffard, Bobby Goodrich, Bruce Hudson(tp); Abe Lincoln, Ed Kusby, ...
Meditation
Eddie Miller and his Orchestra
Standard Program Library X-193 (YTH-1508)
Charles Griffard, Bobby Goodrich, Bruce Hudson(tp); Abe Lincoln, Ed Kusby, Moe Schneider(tb); Matty Matlock(cl); Doc Rando, Ray Lunsdale(as); Eddie Miller(ts); Clyde Rogers(bs); Stan Wrightsman(p); Nappy Lamare(g); Artie Bernstein(b); Nick Fatool(d); Paul Weston(arr)
Standard Transcriptions, Los Angeles, 1943-1944
EQ: NAB Standard
https://wn.com/Meditation_Eddie_Miller_And_His_Orchestra
Meditation
Eddie Miller and his Orchestra
Standard Program Library X-193 (YTH-1508)
Charles Griffard, Bobby Goodrich, Bruce Hudson(tp); Abe Lincoln, Ed Kusby, Moe Schneider(tb); Matty Matlock(cl); Doc Rando, Ray Lunsdale(as); Eddie Miller(ts); Clyde Rogers(bs); Stan Wrightsman(p); Nappy Lamare(g); Artie Bernstein(b); Nick Fatool(d); Paul Weston(arr)
Standard Transcriptions, Los Angeles, 1943-1944
EQ: NAB Standard
- published: 03 Nov 2022
- views: 52
1:24:23
🔥Best Ganja Tunes Mix | Feat...Bob Marley, Jacob Miller, Peter Tosh, Sizzla & More by DJ Alkazed 🇯🇲
This Is A Chill Vibes Mix For All The Weed/Joints/Reefer/Ganja Smokers Out There, And Just Fans of The Music In General. Bless Up Massive!!!
✅Thanks for return...
This Is A Chill Vibes Mix For All The Weed/Joints/Reefer/Ganja Smokers Out There, And Just Fans of The Music In General. Bless Up Massive!!!
✅Thanks for returning; if you're new here, please consider subscribing to receive the most recent content. Make sure the {{🔔}} is turned on so you don't miss any of my videos!
Don't forget to like, share, and subscribe! https://www.youtube.com/channel/UCr0n1o9e9uWa4uNeLiRXXEw?sub_confirmation=1
Subscription Goal: 5️⃣0️⃣0️⃣,0️⃣0️⃣0️⃣
For Promo Use Only, No Copyright or Infringement Intended...Enjoy!!!
Buy me a coffee: https://www.buymeacoffee.com/djalkazedi
Cashapp: $DJAlkazed
https://cash.app/$DJAlkazed
PayPal: https://paypal.me/djalkazed1
Social Media:
Twitter: https://twitter.com/djalkazed
Facebook: https://www.facebook.com/DJAlkazed
Email:
[email protected]
Songs List:
01. 00:13 Bob Marley - Easy Skanking
02. 02:02 Culture - The International Herb
03. 03:45 Black Uhuru - Sinsemilla
04. 05:29 Jacob Miller - Chapter A Day
05. 07:03 Sizzla - Smoke Marijuana
06. 09:01 Alborosie - Real Story
07. 10:38 Everton Blender - Bring Di Kouchie
08. 12:13 Eek-A-Mouse - Ganja Smuggling
09. 13:47 John Holt - Police In Helicopter
10. 15:41 Triston Palmer - Joker Smoker
11. 17:08 Eli-Mac - Mr. Sensi (Conkarah)
12. 18:52 Josey Wales - Sensi (Anthony Malvo)
13. 20:26 Mighty Diamonds - Pass The Kutchie
14. 22:26 Keida - Ganja Tea
15. 23:57 Chronixx - Perfect Tree
16. 25:15 Hempress Sativa - Ooh La La La
17. 27:10 Peter Tosh - Legalize It
18. 28:34 Charlie Chaplin - Bubbling Telephone (Chalice)
19. 30:07 Sugar Minott - Herbman Hustlin'
20. 31:55 Barrington Levy - Under Me Sensi
21. 33:22 Queen Omega - Ganja Baby
22. 35:02 Chuck Fenda - Gwaan Plant
23. 36:17 Collie Buddz - Come Around
24. 38:10 Guinney Pepper - Lick The Chalice
25. 39:34 Jigsy King - Gimmie The Weed
26. 40:54 Anthony B - Ganja Fi Bun
27. 42:33 Chezidek - Leave The Trees
28. 45:06 Swelele - Smoke My Herb
29. 46:55 Marlon Asher - Ganja Farmer
30. 48:45 Mikey Spice - Two Spliff Tail
31. 50:46 Richie Spice - Marijuana (Pon The Corner)
32. 52:09 Charly Black - Herbalist Party (Jesse Royal)
33. 53:20 Ward 21 - Ganja Smoke
34. 54:57 Frankie Paul - Pass The Tu-Sheng Peng
35. 56:20 Morgan Heritage - Plant Up The Herbs
36. 58:07 Sanchez - Chronic
37. 59:48 Wayne Smith - Under Me Sleng Teng
38. 01:02:22 Daweh Congo - Herb Tree
39. 01:02:54 Bounty Killer - Smoke The Herb
40. 01:04:22 Buju Banton - Sensimilla Persecution
41. 01:06:25 Daddy Rings - Herb Fi Bun (Cocoa Tea)
42. 01:08:07 Snoop Lion - Smoke The Weed (Collie Buddz)
43. 01:09:58 Lutan Fyah - Spliff Tail
44. 01:11:50 Konshens - Blaze Away
45. 01:13:06 Popcaan - Never Sober
46. 01:14:52 King Kong - Free De Herb
47. 01:16:06 Capleton - Acres
48. 01:18:13 Busy Signal - Mariwana
49. 01:19:34 Mavado - Weed And Hennessy
50. 01:21:17 Tony Curtis - High Grade
51. 01:22:50 Tarrus Riley - Herbs (Sensimena)
#DJAlkazed #DJAlkazedsPlaylist
Content Disclaimer! The songs Listed In This Video Are Not Owned By Me, They Belong To It's Respective Owners.
https://wn.com/🔥Best_Ganja_Tunes_Mix_|_Feat...Bob_Marley,_Jacob_Miller,_Peter_Tosh,_Sizzla_More_By_Dj_Alkazed_🇯🇲
This Is A Chill Vibes Mix For All The Weed/Joints/Reefer/Ganja Smokers Out There, And Just Fans of The Music In General. Bless Up Massive!!!
✅Thanks for returning; if you're new here, please consider subscribing to receive the most recent content. Make sure the {{🔔}} is turned on so you don't miss any of my videos!
Don't forget to like, share, and subscribe! https://www.youtube.com/channel/UCr0n1o9e9uWa4uNeLiRXXEw?sub_confirmation=1
Subscription Goal: 5️⃣0️⃣0️⃣,0️⃣0️⃣0️⃣
For Promo Use Only, No Copyright or Infringement Intended...Enjoy!!!
Buy me a coffee: https://www.buymeacoffee.com/djalkazedi
Cashapp: $DJAlkazed
https://cash.app/$DJAlkazed
PayPal: https://paypal.me/djalkazed1
Social Media:
Twitter: https://twitter.com/djalkazed
Facebook: https://www.facebook.com/DJAlkazed
Email:
[email protected]
Songs List:
01. 00:13 Bob Marley - Easy Skanking
02. 02:02 Culture - The International Herb
03. 03:45 Black Uhuru - Sinsemilla
04. 05:29 Jacob Miller - Chapter A Day
05. 07:03 Sizzla - Smoke Marijuana
06. 09:01 Alborosie - Real Story
07. 10:38 Everton Blender - Bring Di Kouchie
08. 12:13 Eek-A-Mouse - Ganja Smuggling
09. 13:47 John Holt - Police In Helicopter
10. 15:41 Triston Palmer - Joker Smoker
11. 17:08 Eli-Mac - Mr. Sensi (Conkarah)
12. 18:52 Josey Wales - Sensi (Anthony Malvo)
13. 20:26 Mighty Diamonds - Pass The Kutchie
14. 22:26 Keida - Ganja Tea
15. 23:57 Chronixx - Perfect Tree
16. 25:15 Hempress Sativa - Ooh La La La
17. 27:10 Peter Tosh - Legalize It
18. 28:34 Charlie Chaplin - Bubbling Telephone (Chalice)
19. 30:07 Sugar Minott - Herbman Hustlin'
20. 31:55 Barrington Levy - Under Me Sensi
21. 33:22 Queen Omega - Ganja Baby
22. 35:02 Chuck Fenda - Gwaan Plant
23. 36:17 Collie Buddz - Come Around
24. 38:10 Guinney Pepper - Lick The Chalice
25. 39:34 Jigsy King - Gimmie The Weed
26. 40:54 Anthony B - Ganja Fi Bun
27. 42:33 Chezidek - Leave The Trees
28. 45:06 Swelele - Smoke My Herb
29. 46:55 Marlon Asher - Ganja Farmer
30. 48:45 Mikey Spice - Two Spliff Tail
31. 50:46 Richie Spice - Marijuana (Pon The Corner)
32. 52:09 Charly Black - Herbalist Party (Jesse Royal)
33. 53:20 Ward 21 - Ganja Smoke
34. 54:57 Frankie Paul - Pass The Tu-Sheng Peng
35. 56:20 Morgan Heritage - Plant Up The Herbs
36. 58:07 Sanchez - Chronic
37. 59:48 Wayne Smith - Under Me Sleng Teng
38. 01:02:22 Daweh Congo - Herb Tree
39. 01:02:54 Bounty Killer - Smoke The Herb
40. 01:04:22 Buju Banton - Sensimilla Persecution
41. 01:06:25 Daddy Rings - Herb Fi Bun (Cocoa Tea)
42. 01:08:07 Snoop Lion - Smoke The Weed (Collie Buddz)
43. 01:09:58 Lutan Fyah - Spliff Tail
44. 01:11:50 Konshens - Blaze Away
45. 01:13:06 Popcaan - Never Sober
46. 01:14:52 King Kong - Free De Herb
47. 01:16:06 Capleton - Acres
48. 01:18:13 Busy Signal - Mariwana
49. 01:19:34 Mavado - Weed And Hennessy
50. 01:21:17 Tony Curtis - High Grade
51. 01:22:50 Tarrus Riley - Herbs (Sensimena)
#DJAlkazed #DJAlkazedsPlaylist
Content Disclaimer! The songs Listed In This Video Are Not Owned By Me, They Belong To It's Respective Owners.
- published: 16 Nov 2021
- views: 1488842
47:31
Bob Marley - Uprising (Full Album) 432hz
Bob Marley - Uprising (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
Bob Marley - Uprising (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
https://wn.com/Bob_Marley_Uprising_(Full_Album)_432Hz
Bob Marley - Uprising (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
- published: 01 May 2023
- views: 524719
5:58
THE MEDITATIONS - No Peace [1977]
BLACK ART 7'' Lee Perry production - The Meditations : Ansel Cridland, Danny Clarke & Winston Watson
BLACK ART 7'' Lee Perry production - The Meditations : Ansel Cridland, Danny Clarke & Winston Watson
https://wn.com/The_Meditations_No_Peace_1977
BLACK ART 7'' Lee Perry production - The Meditations : Ansel Cridland, Danny Clarke & Winston Watson
- published: 13 Oct 2015
- views: 42106
44:48
Bob Marley - Confrontation (Full Album) 432hz
Bob Marley - Confrontation (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
Bob Marley - Confrontation (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
https://wn.com/Bob_Marley_Confrontation_(Full_Album)_432Hz
Bob Marley - Confrontation (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
- published: 01 May 2023
- views: 169754
1:22:05
Bob Marley - Catch A Fire (Full Album) 432hz
Bob Marley - Catch A Fire (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
Bob Marley - Catch A Fire (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
https://wn.com/Bob_Marley_Catch_A_Fire_(Full_Album)_432Hz
Bob Marley - Catch A Fire (Full Album) 432hz
This album has been converted to a natural 432hz frequency to enable musics true healing abilities
- published: 09 May 2023
- views: 269241
15:38
Autogenic Stress Relief (Remastered)
Provided to YouTube by The Orchard Enterprises
Autogenic Stress Relief · Emmett Miller · Steven Halpern
Letting Go of Stress (Remastered)
℗ 2014 Steven Halpe...
Provided to YouTube by The Orchard Enterprises
Autogenic Stress Relief · Emmett Miller · Steven Halpern
Letting Go of Stress (Remastered)
℗ 2014 Steven Halpern/Inner Peace Music & Emmett Miller MD
Released on: 2014-07-15
Music Publisher: 2014 Open Channel Sound Company
Music Publisher: Emmett Miller MD Publishing
Auto-generated by YouTube.
https://wn.com/Autogenic_Stress_Relief_(Remastered)
Provided to YouTube by The Orchard Enterprises
Autogenic Stress Relief · Emmett Miller · Steven Halpern
Letting Go of Stress (Remastered)
℗ 2014 Steven Halpern/Inner Peace Music & Emmett Miller MD
Released on: 2014-07-15
Music Publisher: 2014 Open Channel Sound Company
Music Publisher: Emmett Miller MD Publishing
Auto-generated by YouTube.
- published: 10 Feb 2015
- views: 34036