The houses of the Diet are both elected under parallel voting systems. This means that the seats to be filled in any given election are divided into two groups, each elected by a different method; the main difference between the houses is in the sizes of the two groups and how they are elected. Voters are also asked to cast two votes: one for an individual candidate in a constituency, and one for a party list. Any national of Japan at least 20 years of age may vote in these elections, which will be changed to 18 in 2016. Japan's parallel voting system is not to be confused with the Additional Member System used in many other nations.
Why You Should Eat Breakfast Like They Do In Japan
I wanna talk about breakfast. The Japanese breakfast made me look into my own breakfast habits and completely rethink what it means to get a good breakfast in the morning. In Japan, obesity rates are low, and life expectancy is very high, partly due to the Japanese diet. This video is an exploration of some ideas that I derived from the Japanese breakfast: it is a balanced meal, it is varied, with small portions of many different types of food, and it is nutritionally complete. I analyzed this breakfast by comparing it to the classic American breakfast of pancakes, bacon, and eggs. I think there's a lot to learn from this subject, and I'll continue exploring it in the future.
Thank you for watching my videos! If you enjoyed please consider supporting me by subscribing and clicking the bel...
published: 23 Feb 2022
THIS is why the Japanese Live So Long (even though they eat tons of rice)
Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.mdpi.com/2072-6643/14/10/2034/htm
https://academic.oup.com/biomedgeront...
published: 06 Dec 2022
The Most Shocking Japanese Breakfast
This is a surprising Japanese breakfast that consist of natto (fermented soybeans), a raw egg, and rice. Let us know your thoughts in the comments below, and subscribe for more.
bentoclubinsta
Instagram: https://www.instagram.com/bentoclubinsta/
#shorts #japan #natto
published: 27 Dec 2022
JAPANESE MEAL PREP FOR HEALTHY EATING | less then 2 hours
Let's form a habit of meal prepping together in my online course!
Many students have been transforming their cooking and eating life!😉
☟
https://www.shinagawa-japanese-cooking.com/online-course
😊More Japanese food recipes on my E-cookbook!
https://www.shinagawa-japanese-cooking.com/e-book
🍀Join our newsletters to stay in touch^^
https://www.shinagawa-japanese-cooking.com/
🍲Recipes
POTATO SALAD ( on my meal prep e-cookbook)
https://www.shinagawa-japanese-cooking.com/e-book
MISO EGG PLANT STIR-FRY ( on my vegan e-cookbook)
https://www.shinagawa-japanese-cooking.com/e-book
PICKLED TURNIP
https://www.shinagawa-japanese-cooking.com/post/japanese-pickled-turnip
SPRING ROLL
https://www.shinagawa-japanese-cooking.com/post/spring-roll-using-microwave
♡MY RECOMMENDATIONS♡
▶JAPANANESE h...
published: 08 Apr 2023
This is Why Japanese Food is Unique - Food Culture
WATCH this video if you want to see the major difference between Japanese food and Western food. I also pack myself a lunch, so watch this video if you would like to see what is in it.
SUBSCRIBE & turn on NOTIFICATIONS so you can be the first to see my content.
心から感謝します!!!
☺ Instagram ⇒ japanchrisp
https://www.instagram.com/japanchrisp/
published: 08 Oct 2021
How To Make Homemade Japanese Food
Check us out on Facebook! - facebook.com/buzzfeedtasty
Credits: https://www.buzzfeed.com/bfmp/videos/57173
MUSIC
Licensed via Audio Network
published: 20 May 2018
15 JAPANESE HEALTHY Eating Hacks That Will Change Your Life!
Thank you for waching!😊I’m here to offer a refreshing perspective with 15 essential healthy eating tips from Japan, a country celebrated for its longevity and holistic approach to nutrition. This video dives into selected healthy hacks from the Japanese diet, revealing how these practices can dramatically revitalize your life! From easy-to-implement changes to significant adjustments that can transform your daily meals, these hacks are strategically designed to sustain your health in the long run. Begin your journey towards a delicious, enjoyable, and wholesome lifestyle today. By watching, you'll enrich your eating habits and step into a more satisfying life.
💎⬇︎RECEIVE 10 PREMIUM BONUSES FOR FREE (LIMITED TIME ONLY)⬇︎💎
https://utage-system.com/p/gTzLPT3v5lUH
🎁 E-book: Eat If You Want ...
published: 26 Feb 2024
JAPANESE BREAKFAST
😊More Japanese food recipes on my E-cookbook!
https://www.shinagawa-japanese-cooking.com/e-book
🌈Join our course to form a lifetime healthy eating habit through Japanese cooking
https://www.shinagawa-japanese-cooking.com/online-course
🍀Join our newsletters to stay in touch^^
https://www.shinagawa-japanese-cooking.com/
🍲Recipes
♡MY RECOMMENDATIONS♡
▶JAPANANESE POTTERIES (beautiful plates & cups & bowls& chopsticks 😍)
https://musubikiln.com/?ref=m8x4zrihfw
Use my code MIWA to get 5% off from your purchase!
▶Where to buy JAPANESE COOKING ingredients (for those who love love Japanese cooking!)
https://kokorocares.com?sca_ref=191925.N4eyA6vKUY
-JAPANESE COOKING BASIC INGREDIENTS I USE A LOT!
https://kokorocares.com/collections/collections-care-packages/products/creative-beginnings-re...
I spent 5 hours in a 7/11. I would never do that in any other country.
Thank you @darmes4631 for your help and for using @nascommunities
Thank you for watching Nas Daily!
Our mission is to bring people together, and that's why we create content that does exactly that!
I wanna talk about breakfast. The Japanese breakfast made me look into my own breakfast habits and completely rethink what it means to get a good breakfast in t...
I wanna talk about breakfast. The Japanese breakfast made me look into my own breakfast habits and completely rethink what it means to get a good breakfast in the morning. In Japan, obesity rates are low, and life expectancy is very high, partly due to the Japanese diet. This video is an exploration of some ideas that I derived from the Japanese breakfast: it is a balanced meal, it is varied, with small portions of many different types of food, and it is nutritionally complete. I analyzed this breakfast by comparing it to the classic American breakfast of pancakes, bacon, and eggs. I think there's a lot to learn from this subject, and I'll continue exploring it in the future.
Thank you for watching my videos! If you enjoyed please consider supporting me by subscribing and clicking the bell.
FOLLOW ME LOVE U:
Instagram: https://www.instagram.com/kwo.owk/
Personal Instagram: https://www.instagram.com/kevintatar/
TikTok: https://www.tiktok.com/@kwo.owk
Facebook: https://www.facebook.com/kwoowkfood
I wanna talk about breakfast. The Japanese breakfast made me look into my own breakfast habits and completely rethink what it means to get a good breakfast in the morning. In Japan, obesity rates are low, and life expectancy is very high, partly due to the Japanese diet. This video is an exploration of some ideas that I derived from the Japanese breakfast: it is a balanced meal, it is varied, with small portions of many different types of food, and it is nutritionally complete. I analyzed this breakfast by comparing it to the classic American breakfast of pancakes, bacon, and eggs. I think there's a lot to learn from this subject, and I'll continue exploring it in the future.
Thank you for watching my videos! If you enjoyed please consider supporting me by subscribing and clicking the bell.
FOLLOW ME LOVE U:
Instagram: https://www.instagram.com/kwo.owk/
Personal Instagram: https://www.instagram.com/kevintatar/
TikTok: https://www.tiktok.com/@kwo.owk
Facebook: https://www.facebook.com/kwoowkfood
Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas
This video does contain a paid partnership with a brand that he...
Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.mdpi.com/2072-6643/14/10/2034/htm
https://academic.oup.com/biomedgerontology/article/69/7/843/662500?login=false
https://pubmed.ncbi.nlm.nih.gov/17986602/
https://diabetesjournals.org/care/article/25/1/239/22932/The-Effect-of-Ipomoea-batatas-Caiapo-on-Glucose
https://pubmed.ncbi.nlm.nih.gov/19117402/
https://pubmed.ncbi.nlm.nih.gov/16910221/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3829752/
https://pubmed.ncbi.nlm.nih.gov/25866155/
https://pubmed.ncbi.nlm.nih.gov/18042411/
https://pubmed.ncbi.nlm.nih.gov/18296336/
Timestamps ⏱
0:00 - Intro
1:01 - Staples of the Japanese Diet
3:00 - Sex Hormones & DHEA
4:38 - Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure!
6:10 - Sweet Potatoes
6:52 - Soy
8:56 - Goya
9:16 - Shiitake
11:37 - Gobo (Burdock)
12:09 - Seaweed
Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.mdpi.com/2072-6643/14/10/2034/htm
https://academic.oup.com/biomedgerontology/article/69/7/843/662500?login=false
https://pubmed.ncbi.nlm.nih.gov/17986602/
https://diabetesjournals.org/care/article/25/1/239/22932/The-Effect-of-Ipomoea-batatas-Caiapo-on-Glucose
https://pubmed.ncbi.nlm.nih.gov/19117402/
https://pubmed.ncbi.nlm.nih.gov/16910221/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3829752/
https://pubmed.ncbi.nlm.nih.gov/25866155/
https://pubmed.ncbi.nlm.nih.gov/18042411/
https://pubmed.ncbi.nlm.nih.gov/18296336/
Timestamps ⏱
0:00 - Intro
1:01 - Staples of the Japanese Diet
3:00 - Sex Hormones & DHEA
4:38 - Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure!
6:10 - Sweet Potatoes
6:52 - Soy
8:56 - Goya
9:16 - Shiitake
11:37 - Gobo (Burdock)
12:09 - Seaweed
This is a surprising Japanese breakfast that consist of natto (fermented soybeans), a raw egg, and rice. Let us know your thoughts in the comments below, and su...
This is a surprising Japanese breakfast that consist of natto (fermented soybeans), a raw egg, and rice. Let us know your thoughts in the comments below, and subscribe for more.
bentoclubinsta
Instagram: https://www.instagram.com/bentoclubinsta/
#shorts #japan #natto
This is a surprising Japanese breakfast that consist of natto (fermented soybeans), a raw egg, and rice. Let us know your thoughts in the comments below, and subscribe for more.
bentoclubinsta
Instagram: https://www.instagram.com/bentoclubinsta/
#shorts #japan #natto
Let's form a habit of meal prepping together in my online course!
Many students have been transforming their cooking and eating life!😉
☟
https://www.shinagawa...
Let's form a habit of meal prepping together in my online course!
Many students have been transforming their cooking and eating life!😉
☟
https://www.shinagawa-japanese-cooking.com/online-course
😊More Japanese food recipes on my E-cookbook!
https://www.shinagawa-japanese-cooking.com/e-book
🍀Join our newsletters to stay in touch^^
https://www.shinagawa-japanese-cooking.com/
🍲Recipes
POTATO SALAD ( on my meal prep e-cookbook)
https://www.shinagawa-japanese-cooking.com/e-book
MISO EGG PLANT STIR-FRY ( on my vegan e-cookbook)
https://www.shinagawa-japanese-cooking.com/e-book
PICKLED TURNIP
https://www.shinagawa-japanese-cooking.com/post/japanese-pickled-turnip
SPRING ROLL
https://www.shinagawa-japanese-cooking.com/post/spring-roll-using-microwave
♡MY RECOMMENDATIONS♡
▶JAPANANESE handmade POTTERIES (beautiful plates & cups & bowls& chopsticks 😍)
https://musubikiln.com/?ref=m8x4zrihfw
Use my code MIWA to get 5% off from your purchase!
▶Where to buy JAPANESE COOKING ingredients (for those who love love Japanese cooking!)
https://kokorocares.com?sca_ref=191925.N4eyA6vKUY
-JAPANESE COOKING BASIC INGREDIENTS I USE A LOT!
https://kokorocares.com/collections/collections-care-packages/products/creative-beginnings-redefining-wa-care-package-japanese-cooking-essentials?sca_ref=191925.N4eyA6vKUY
-DASHI (JAPANESE SOUP STOCK) ASSORTMENT
https://kokorocares.com/collections/collections-care-packages/products/dashi-umami-care-package?sca_ref=191925.N4eyA6vKUY
▶JAPANESE KNIFE ( very sharp and good quality!)
https://jikuujapan.com?jikuu_friends=CPDYVJV
🌞FOLLOW Miwa's Japanese Cooking 🌞
📺Please SUBSCRIBE : https://www.youtube.com/c/MiwasJapaneseKitchen
🌎 Recipe Blog : https://www.shinagawa-japanese-cooking.com/blog
🌝 Facebook :https://www.facebook.com/miwasjapanesecookingclass/
📷 Instagram : https://www.instagram.com/miwajapanesecookingclass/?hl=ja
Disclaimer: product links may include affiliate links
Let's form a habit of meal prepping together in my online course!
Many students have been transforming their cooking and eating life!😉
☟
https://www.shinagawa-japanese-cooking.com/online-course
😊More Japanese food recipes on my E-cookbook!
https://www.shinagawa-japanese-cooking.com/e-book
🍀Join our newsletters to stay in touch^^
https://www.shinagawa-japanese-cooking.com/
🍲Recipes
POTATO SALAD ( on my meal prep e-cookbook)
https://www.shinagawa-japanese-cooking.com/e-book
MISO EGG PLANT STIR-FRY ( on my vegan e-cookbook)
https://www.shinagawa-japanese-cooking.com/e-book
PICKLED TURNIP
https://www.shinagawa-japanese-cooking.com/post/japanese-pickled-turnip
SPRING ROLL
https://www.shinagawa-japanese-cooking.com/post/spring-roll-using-microwave
♡MY RECOMMENDATIONS♡
▶JAPANANESE handmade POTTERIES (beautiful plates & cups & bowls& chopsticks 😍)
https://musubikiln.com/?ref=m8x4zrihfw
Use my code MIWA to get 5% off from your purchase!
▶Where to buy JAPANESE COOKING ingredients (for those who love love Japanese cooking!)
https://kokorocares.com?sca_ref=191925.N4eyA6vKUY
-JAPANESE COOKING BASIC INGREDIENTS I USE A LOT!
https://kokorocares.com/collections/collections-care-packages/products/creative-beginnings-redefining-wa-care-package-japanese-cooking-essentials?sca_ref=191925.N4eyA6vKUY
-DASHI (JAPANESE SOUP STOCK) ASSORTMENT
https://kokorocares.com/collections/collections-care-packages/products/dashi-umami-care-package?sca_ref=191925.N4eyA6vKUY
▶JAPANESE KNIFE ( very sharp and good quality!)
https://jikuujapan.com?jikuu_friends=CPDYVJV
🌞FOLLOW Miwa's Japanese Cooking 🌞
📺Please SUBSCRIBE : https://www.youtube.com/c/MiwasJapaneseKitchen
🌎 Recipe Blog : https://www.shinagawa-japanese-cooking.com/blog
🌝 Facebook :https://www.facebook.com/miwasjapanesecookingclass/
📷 Instagram : https://www.instagram.com/miwajapanesecookingclass/?hl=ja
Disclaimer: product links may include affiliate links
WATCH this video if you want to see the major difference between Japanese food and Western food. I also pack myself a lunch, so watch this video if you would li...
WATCH this video if you want to see the major difference between Japanese food and Western food. I also pack myself a lunch, so watch this video if you would like to see what is in it.
SUBSCRIBE & turn on NOTIFICATIONS so you can be the first to see my content.
心から感謝します!!!
☺ Instagram ⇒ japanchrisp
https://www.instagram.com/japanchrisp/
WATCH this video if you want to see the major difference between Japanese food and Western food. I also pack myself a lunch, so watch this video if you would like to see what is in it.
SUBSCRIBE & turn on NOTIFICATIONS so you can be the first to see my content.
心から感謝します!!!
☺ Instagram ⇒ japanchrisp
https://www.instagram.com/japanchrisp/
Thank you for waching!😊I’m here to offer a refreshing perspective with 15 essential healthy eating tips from Japan, a country celebrated for its longevity and ...
Thank you for waching!😊I’m here to offer a refreshing perspective with 15 essential healthy eating tips from Japan, a country celebrated for its longevity and holistic approach to nutrition. This video dives into selected healthy hacks from the Japanese diet, revealing how these practices can dramatically revitalize your life! From easy-to-implement changes to significant adjustments that can transform your daily meals, these hacks are strategically designed to sustain your health in the long run. Begin your journey towards a delicious, enjoyable, and wholesome lifestyle today. By watching, you'll enrich your eating habits and step into a more satisfying life.
💎⬇︎RECEIVE 10 PREMIUM BONUSES FOR FREE (LIMITED TIME ONLY)⬇︎💎
https://utage-system.com/p/gTzLPT3v5lUH
🎁 E-book: Eat If You Want to Lose fat
🎁 Scientifically proven method to curb snacking
🎁 Ultimate Fat Loss Meal Plan Template
🎁 Effortless Slimming: Breakfast Guide
🎁 25 fat Loss Recipes: Enjoy Eating and Lose fat
🎁 50 Foods Healthy Foods That Help You Burn Fat etc…
These gifts have been created under the supervision of experts.
Sign up for our newsletter to receive future bonuses! ✨
I really want to make my videos better with your help, so don’t hold back! If you've got thoughts, feedback, or anything you'd like to see, I’d love to hear from you✨
⌚️Timestamps:
0:00 - Intro
0:38 - Eat What you see
1:20 - Use small bowl
1:43 - Hara hachi bun me
2:16 - Chew your food
2:57 - Freezing Ingredients
3:39 - 7 traditional Japanese ingredients
4:26 - Eat more fish
4:50 - Microwave oven
5:41 - Catechins
6:11 - Snacks
6:53 - Eating order
7:28 - Rice cooker
8:07 - Eat ealry
8:31 - Soup
9:02 - gratitude
9:38 - Outro
👧 WHO AM I?
I'm Loubna Kato! Welcome to Saharamony💛
Raised at the intersection of Japanese and Moroccan cultures, I've found myself enchanted by the allure of Japanese cuisine and Mediterranean food!
Utilizing my unique background, I aim to share recipes that bring joy and health, along with new lifestyle tips to support them.
❤️If you're enjoying the journey and want to support the channel, maybe even treat me to a coffee, I'd be super grateful. Thanks for stopping by, and let's make every day an adventure in cultural discovery and personal well-being! 🤍✨
https://www.buymeacoffee.com/saharamony
👇 Subscribe Here
@Saharamony
✉️ For Business Inquiries:
[email protected]
#healthyeating #japanesefood #diet
Thank you for waching!😊I’m here to offer a refreshing perspective with 15 essential healthy eating tips from Japan, a country celebrated for its longevity and holistic approach to nutrition. This video dives into selected healthy hacks from the Japanese diet, revealing how these practices can dramatically revitalize your life! From easy-to-implement changes to significant adjustments that can transform your daily meals, these hacks are strategically designed to sustain your health in the long run. Begin your journey towards a delicious, enjoyable, and wholesome lifestyle today. By watching, you'll enrich your eating habits and step into a more satisfying life.
💎⬇︎RECEIVE 10 PREMIUM BONUSES FOR FREE (LIMITED TIME ONLY)⬇︎💎
https://utage-system.com/p/gTzLPT3v5lUH
🎁 E-book: Eat If You Want to Lose fat
🎁 Scientifically proven method to curb snacking
🎁 Ultimate Fat Loss Meal Plan Template
🎁 Effortless Slimming: Breakfast Guide
🎁 25 fat Loss Recipes: Enjoy Eating and Lose fat
🎁 50 Foods Healthy Foods That Help You Burn Fat etc…
These gifts have been created under the supervision of experts.
Sign up for our newsletter to receive future bonuses! ✨
I really want to make my videos better with your help, so don’t hold back! If you've got thoughts, feedback, or anything you'd like to see, I’d love to hear from you✨
⌚️Timestamps:
0:00 - Intro
0:38 - Eat What you see
1:20 - Use small bowl
1:43 - Hara hachi bun me
2:16 - Chew your food
2:57 - Freezing Ingredients
3:39 - 7 traditional Japanese ingredients
4:26 - Eat more fish
4:50 - Microwave oven
5:41 - Catechins
6:11 - Snacks
6:53 - Eating order
7:28 - Rice cooker
8:07 - Eat ealry
8:31 - Soup
9:02 - gratitude
9:38 - Outro
👧 WHO AM I?
I'm Loubna Kato! Welcome to Saharamony💛
Raised at the intersection of Japanese and Moroccan cultures, I've found myself enchanted by the allure of Japanese cuisine and Mediterranean food!
Utilizing my unique background, I aim to share recipes that bring joy and health, along with new lifestyle tips to support them.
❤️If you're enjoying the journey and want to support the channel, maybe even treat me to a coffee, I'd be super grateful. Thanks for stopping by, and let's make every day an adventure in cultural discovery and personal well-being! 🤍✨
https://www.buymeacoffee.com/saharamony
👇 Subscribe Here
@Saharamony
✉️ For Business Inquiries:
[email protected]
#healthyeating #japanesefood #diet
😊More Japanese food recipes on my E-cookbook!
https://www.shinagawa-japanese-cooking.com/e-book
🌈Join our course to form a lifetime healthy eating habit throu...
😊More Japanese food recipes on my E-cookbook!
https://www.shinagawa-japanese-cooking.com/e-book
🌈Join our course to form a lifetime healthy eating habit through Japanese cooking
https://www.shinagawa-japanese-cooking.com/online-course
🍀Join our newsletters to stay in touch^^
https://www.shinagawa-japanese-cooking.com/
🍲Recipes
♡MY RECOMMENDATIONS♡
▶JAPANANESE POTTERIES (beautiful plates & cups & bowls& chopsticks 😍)
https://musubikiln.com/?ref=m8x4zrihfw
Use my code MIWA to get 5% off from your purchase!
▶Where to buy JAPANESE COOKING ingredients (for those who love love Japanese cooking!)
https://kokorocares.com?sca_ref=191925.N4eyA6vKUY
-JAPANESE COOKING BASIC INGREDIENTS I USE A LOT!
https://kokorocares.com/collections/collections-care-packages/products/creative-beginnings-redefining-wa-care-package-japanese-cooking-essentials?sca_ref=191925.N4eyA6vKUY
-DASHI (JAPANESE SOUP STOCK) ASSORTMENT
https://kokorocares.com/collections/collections-care-packages/products/dashi-umami-care-package?sca_ref=191925.N4eyA6vKUY
▶JAPANESE KNIFE ( very sharp and good quality!)
https://jikuujapan.com?jikuu_friends=CPDYVJV
🌞FOLLOW Miwa's Japanese Cooking 🌞
📺Please SUBSCRIBE : https://www.youtube.com/c/MiwasJapaneseKitchen
🌎 Recipe Blog : https://www.shinagawa-japanese-cooking.com/blog
🌝 Facebook :https://www.facebook.com/miwasjapanesecookingclass/
📷 Instagram : https://www.instagram.com/miwajapanesecookingclass/?hl=ja
Disclaimer: product links may include affiliate links
😊More Japanese food recipes on my E-cookbook!
https://www.shinagawa-japanese-cooking.com/e-book
🌈Join our course to form a lifetime healthy eating habit through Japanese cooking
https://www.shinagawa-japanese-cooking.com/online-course
🍀Join our newsletters to stay in touch^^
https://www.shinagawa-japanese-cooking.com/
🍲Recipes
♡MY RECOMMENDATIONS♡
▶JAPANANESE POTTERIES (beautiful plates & cups & bowls& chopsticks 😍)
https://musubikiln.com/?ref=m8x4zrihfw
Use my code MIWA to get 5% off from your purchase!
▶Where to buy JAPANESE COOKING ingredients (for those who love love Japanese cooking!)
https://kokorocares.com?sca_ref=191925.N4eyA6vKUY
-JAPANESE COOKING BASIC INGREDIENTS I USE A LOT!
https://kokorocares.com/collections/collections-care-packages/products/creative-beginnings-redefining-wa-care-package-japanese-cooking-essentials?sca_ref=191925.N4eyA6vKUY
-DASHI (JAPANESE SOUP STOCK) ASSORTMENT
https://kokorocares.com/collections/collections-care-packages/products/dashi-umami-care-package?sca_ref=191925.N4eyA6vKUY
▶JAPANESE KNIFE ( very sharp and good quality!)
https://jikuujapan.com?jikuu_friends=CPDYVJV
🌞FOLLOW Miwa's Japanese Cooking 🌞
📺Please SUBSCRIBE : https://www.youtube.com/c/MiwasJapaneseKitchen
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📷 Instagram : https://www.instagram.com/miwajapanesecookingclass/?hl=ja
Disclaimer: product links may include affiliate links
I spent 5 hours in a 7/11. I would never do that in any other country.
Thank you @darmes4631 for your help and for using @nascommunities
Thank you for watchin...
I spent 5 hours in a 7/11. I would never do that in any other country.
Thank you @darmes4631 for your help and for using @nascommunities
Thank you for watching Nas Daily!
Our mission is to bring people together, and that's why we create content that does exactly that!
I spent 5 hours in a 7/11. I would never do that in any other country.
Thank you @darmes4631 for your help and for using @nascommunities
Thank you for watching Nas Daily!
Our mission is to bring people together, and that's why we create content that does exactly that!
I wanna talk about breakfast. The Japanese breakfast made me look into my own breakfast habits and completely rethink what it means to get a good breakfast in the morning. In Japan, obesity rates are low, and life expectancy is very high, partly due to the Japanese diet. This video is an exploration of some ideas that I derived from the Japanese breakfast: it is a balanced meal, it is varied, with small portions of many different types of food, and it is nutritionally complete. I analyzed this breakfast by comparing it to the classic American breakfast of pancakes, bacon, and eggs. I think there's a lot to learn from this subject, and I'll continue exploring it in the future.
Thank you for watching my videos! If you enjoyed please consider supporting me by subscribing and clicking the bell.
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This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
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References
https://www.mdpi.com/2072-6643/14/10/2034/htm
https://academic.oup.com/biomedgerontology/article/69/7/843/662500?login=false
https://pubmed.ncbi.nlm.nih.gov/17986602/
https://diabetesjournals.org/care/article/25/1/239/22932/The-Effect-of-Ipomoea-batatas-Caiapo-on-Glucose
https://pubmed.ncbi.nlm.nih.gov/19117402/
https://pubmed.ncbi.nlm.nih.gov/16910221/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3829752/
https://pubmed.ncbi.nlm.nih.gov/25866155/
https://pubmed.ncbi.nlm.nih.gov/18042411/
https://pubmed.ncbi.nlm.nih.gov/18296336/
Timestamps ⏱
0:00 - Intro
1:01 - Staples of the Japanese Diet
3:00 - Sex Hormones & DHEA
4:38 - Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure!
6:10 - Sweet Potatoes
6:52 - Soy
8:56 - Goya
9:16 - Shiitake
11:37 - Gobo (Burdock)
12:09 - Seaweed
This is a surprising Japanese breakfast that consist of natto (fermented soybeans), a raw egg, and rice. Let us know your thoughts in the comments below, and subscribe for more.
bentoclubinsta
Instagram: https://www.instagram.com/bentoclubinsta/
#shorts #japan #natto
Let's form a habit of meal prepping together in my online course!
Many students have been transforming their cooking and eating life!😉
☟
https://www.shinagawa-japanese-cooking.com/online-course
😊More Japanese food recipes on my E-cookbook!
https://www.shinagawa-japanese-cooking.com/e-book
🍀Join our newsletters to stay in touch^^
https://www.shinagawa-japanese-cooking.com/
🍲Recipes
POTATO SALAD ( on my meal prep e-cookbook)
https://www.shinagawa-japanese-cooking.com/e-book
MISO EGG PLANT STIR-FRY ( on my vegan e-cookbook)
https://www.shinagawa-japanese-cooking.com/e-book
PICKLED TURNIP
https://www.shinagawa-japanese-cooking.com/post/japanese-pickled-turnip
SPRING ROLL
https://www.shinagawa-japanese-cooking.com/post/spring-roll-using-microwave
♡MY RECOMMENDATIONS♡
▶JAPANANESE handmade POTTERIES (beautiful plates & cups & bowls& chopsticks 😍)
https://musubikiln.com/?ref=m8x4zrihfw
Use my code MIWA to get 5% off from your purchase!
▶Where to buy JAPANESE COOKING ingredients (for those who love love Japanese cooking!)
https://kokorocares.com?sca_ref=191925.N4eyA6vKUY
-JAPANESE COOKING BASIC INGREDIENTS I USE A LOT!
https://kokorocares.com/collections/collections-care-packages/products/creative-beginnings-redefining-wa-care-package-japanese-cooking-essentials?sca_ref=191925.N4eyA6vKUY
-DASHI (JAPANESE SOUP STOCK) ASSORTMENT
https://kokorocares.com/collections/collections-care-packages/products/dashi-umami-care-package?sca_ref=191925.N4eyA6vKUY
▶JAPANESE KNIFE ( very sharp and good quality!)
https://jikuujapan.com?jikuu_friends=CPDYVJV
🌞FOLLOW Miwa's Japanese Cooking 🌞
📺Please SUBSCRIBE : https://www.youtube.com/c/MiwasJapaneseKitchen
🌎 Recipe Blog : https://www.shinagawa-japanese-cooking.com/blog
🌝 Facebook :https://www.facebook.com/miwasjapanesecookingclass/
📷 Instagram : https://www.instagram.com/miwajapanesecookingclass/?hl=ja
Disclaimer: product links may include affiliate links
WATCH this video if you want to see the major difference between Japanese food and Western food. I also pack myself a lunch, so watch this video if you would like to see what is in it.
SUBSCRIBE & turn on NOTIFICATIONS so you can be the first to see my content.
心から感謝します!!!
☺ Instagram ⇒ japanchrisp
https://www.instagram.com/japanchrisp/
Thank you for waching!😊I’m here to offer a refreshing perspective with 15 essential healthy eating tips from Japan, a country celebrated for its longevity and holistic approach to nutrition. This video dives into selected healthy hacks from the Japanese diet, revealing how these practices can dramatically revitalize your life! From easy-to-implement changes to significant adjustments that can transform your daily meals, these hacks are strategically designed to sustain your health in the long run. Begin your journey towards a delicious, enjoyable, and wholesome lifestyle today. By watching, you'll enrich your eating habits and step into a more satisfying life.
💎⬇︎RECEIVE 10 PREMIUM BONUSES FOR FREE (LIMITED TIME ONLY)⬇︎💎
https://utage-system.com/p/gTzLPT3v5lUH
🎁 E-book: Eat If You Want to Lose fat
🎁 Scientifically proven method to curb snacking
🎁 Ultimate Fat Loss Meal Plan Template
🎁 Effortless Slimming: Breakfast Guide
🎁 25 fat Loss Recipes: Enjoy Eating and Lose fat
🎁 50 Foods Healthy Foods That Help You Burn Fat etc…
These gifts have been created under the supervision of experts.
Sign up for our newsletter to receive future bonuses! ✨
I really want to make my videos better with your help, so don’t hold back! If you've got thoughts, feedback, or anything you'd like to see, I’d love to hear from you✨
⌚️Timestamps:
0:00 - Intro
0:38 - Eat What you see
1:20 - Use small bowl
1:43 - Hara hachi bun me
2:16 - Chew your food
2:57 - Freezing Ingredients
3:39 - 7 traditional Japanese ingredients
4:26 - Eat more fish
4:50 - Microwave oven
5:41 - Catechins
6:11 - Snacks
6:53 - Eating order
7:28 - Rice cooker
8:07 - Eat ealry
8:31 - Soup
9:02 - gratitude
9:38 - Outro
👧 WHO AM I?
I'm Loubna Kato! Welcome to Saharamony💛
Raised at the intersection of Japanese and Moroccan cultures, I've found myself enchanted by the allure of Japanese cuisine and Mediterranean food!
Utilizing my unique background, I aim to share recipes that bring joy and health, along with new lifestyle tips to support them.
❤️If you're enjoying the journey and want to support the channel, maybe even treat me to a coffee, I'd be super grateful. Thanks for stopping by, and let's make every day an adventure in cultural discovery and personal well-being! 🤍✨
https://www.buymeacoffee.com/saharamony
👇 Subscribe Here
@Saharamony
✉️ For Business Inquiries:
[email protected]
#healthyeating #japanesefood #diet
😊More Japanese food recipes on my E-cookbook!
https://www.shinagawa-japanese-cooking.com/e-book
🌈Join our course to form a lifetime healthy eating habit through Japanese cooking
https://www.shinagawa-japanese-cooking.com/online-course
🍀Join our newsletters to stay in touch^^
https://www.shinagawa-japanese-cooking.com/
🍲Recipes
♡MY RECOMMENDATIONS♡
▶JAPANANESE POTTERIES (beautiful plates & cups & bowls& chopsticks 😍)
https://musubikiln.com/?ref=m8x4zrihfw
Use my code MIWA to get 5% off from your purchase!
▶Where to buy JAPANESE COOKING ingredients (for those who love love Japanese cooking!)
https://kokorocares.com?sca_ref=191925.N4eyA6vKUY
-JAPANESE COOKING BASIC INGREDIENTS I USE A LOT!
https://kokorocares.com/collections/collections-care-packages/products/creative-beginnings-redefining-wa-care-package-japanese-cooking-essentials?sca_ref=191925.N4eyA6vKUY
-DASHI (JAPANESE SOUP STOCK) ASSORTMENT
https://kokorocares.com/collections/collections-care-packages/products/dashi-umami-care-package?sca_ref=191925.N4eyA6vKUY
▶JAPANESE KNIFE ( very sharp and good quality!)
https://jikuujapan.com?jikuu_friends=CPDYVJV
🌞FOLLOW Miwa's Japanese Cooking 🌞
📺Please SUBSCRIBE : https://www.youtube.com/c/MiwasJapaneseKitchen
🌎 Recipe Blog : https://www.shinagawa-japanese-cooking.com/blog
🌝 Facebook :https://www.facebook.com/miwasjapanesecookingclass/
📷 Instagram : https://www.instagram.com/miwajapanesecookingclass/?hl=ja
Disclaimer: product links may include affiliate links
I spent 5 hours in a 7/11. I would never do that in any other country.
Thank you @darmes4631 for your help and for using @nascommunities
Thank you for watching Nas Daily!
Our mission is to bring people together, and that's why we create content that does exactly that!
The houses of the Diet are both elected under parallel voting systems. This means that the seats to be filled in any given election are divided into two groups, each elected by a different method; the main difference between the houses is in the sizes of the two groups and how they are elected. Voters are also asked to cast two votes: one for an individual candidate in a constituency, and one for a party list. Any national of Japan at least 20 years of age may vote in these elections, which will be changed to 18 in 2016. Japan's parallel voting system is not to be confused with the Additional Member System used in many other nations.
Those omega-3s can come from simply eating fish like tuna, salmon and shrimp, but if you don’t get enough of it from your diet, a supplement can make up the difference... You can also get more in your diet by eating fish like sardines.
Their diet consists of insects, spiders, seeds, and fruits.JapaneseRobin (Larvivora akahige)The Japanese Robin is a small migratory bird that breeds in Japan during the summer and winters in other parts of Southeast Asia.
The RAA is set to be approved by the Japanese government’s NationalDiet, in accordance with Japan’s domestic legal process, to render it valid and binding upon both Manila and Tokyo. ... .
The spending plan cleared the House of Councillors, or upper chamber, ahead of the end of the current Diet session on Saturday, following its passage through the House of Representatives last week with the backing of some opposition parties.
“There were no untoward incidents monitored ... The RAA is set to be approved by the Japanese government’s NationalDiet, in accordance with Japan’s domestic legal process, to render it valid and binding upon both our countries ... .
PearlTaylor, also 102, based in Dayton, Ohio, said she eats a mostly vegetarian diet, and meat on occasion ... Experts agree that incorporating treats into your diet can make healthy eating more sustainable.
25, a Japanese government source close to the matter said Saturday, in what will be his first visit to the neighboring country as Japan's top diplomat ... The last time a Japanese foreign minister ...
To this end, Satoh invited several newly elected lawmakers, including me, to visit Japan and engage with our Japanese counterparts. Our two week trip included a weekend in the constituency of a Japanese Diet member.
To this end, Satoh invited several newly elected MPs, including me, to visit Japan and engage with our Japanese counterparts. Our fortnight-long trip included a weekend in the constituency of a Diet (Japanese parliament) member.
(MENAFN - IANS) Tokyo, Dec 9 (IANS) The Japanese government on Monday submitted a supplementary budget proposal for fiscal 2024 to the NationalDiet, outlining measures to address rising prices and ... .
TOKYO, Dec. 9 (Xinhua) -- The Japanese government on Monday submitted a supplementary budget proposal for fiscal 2024 to the NationalDiet, outlining measures to address rising prices and stimulate economic growth ... (1 yen equals 0.0066 U.S. dollars) ■ ... .
8 (Xinhua) -- The Japanese government plans to increase the security budget for the 2025 World Exposition in Osaka by 5.5 billion yen (about 36.7 million U.S ... to the Diet next week, the report said.
In an opinion poll conducted by the Japanese government in 2019, 80.8 percent said the existence of capital punishment "could not be helped." ... "Japanese people trust institutions, and the government, and authority," he said.
Mẫn expressed his desire for further cooperation between the Vietnamese NA and the JapaneseDiet, especially through the two friendship parliamentarians’ groups, to promote business collaboration ...