-
MEL ABILITIES AND GAMEPLAY REVEAL - New Champion - League of Legends
MEL ABILITIES AND GAMEPLAY REVEAL - New Champion - League of Legends. Mel Medarda New Champion 2025 abilities reveal, she has a spell reflect!
🔷I’m part of the official League Partner Program with Riot Games. You can read about the program here: https://partners.leagueoflegends.com/en_GB/
🔶Twitter: https://twitter.com/RemusMeow
🔶Facebook: https://www.facebook.com/RemusYoutube
🔶Twitch: https://www.twitch.tv/Remeows
🔶TikTok: https://www.tiktok.com/@theremus
🔶Discord Server: https://discord.gg/NUsjWQh
published: 08 Jan 2025
-
7 Minutes To Start 2025 Right
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
Take 7 minutes for yourself today.
These are 7 minutes for the next year that will start 2025 right.
In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power.
You have the power to make this the best year of your life.
You have the power to take the leap, pursue your dreams, and create the change you’ve always wanted.
This is the year you take back control. You stop worrying about what others think, say, or do, and start focusing on YOU. Because here’s the truth: only you decide how to spend your time and energy. An...
published: 01 Jan 2025
-
Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
In today’s episode, you’ll learn a renowned doctor’s protocol to prevent disease, heal your body, burn fat, and feel better now.
You’ll get the exact steps to optimize your health, the 5 foods you should be eating every week, and the 3 foods you’ll never eat again after you listen to this episode.
Joining Mel today is Dr. William Li, MD. Dr. Li is a physician and scientist whose groundbreaking work on angiogenesis (the study of blood vessels) has impacted more than seventy diseases, including cancer, diabetes, blindness, heart disease, and obesity, and his foundation has educated 4...
published: 02 Jan 2025
-
How to Make Next Year the Best Year: Ask Yourself These 7 Questions
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
Do you want to make 2025 your best year yet?
There are 7 questions to ask yourself that will help you:
Step into 2025 with clarity about what you want & with a plan to make it happen
Become inspired, energized, and in control again
Learn & apply Mel's powerful, life-changing, science-backed, year-end ritual that she has done for over 20 years
In this episode, Mel will walk you through the 7 powerful questions, reveal her own answers, and guide you through how to answer them.
Your answers will show you what the very next steps are in your life, and help you confidently map out wha...
published: 26 Dec 2024
-
#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
After listening to this episode, your brain won’t be the same.
Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life.
In this episode, Mel sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization.
Together, they dive deep into the science behind creating the life you want. Dr. Doty explains why your negative self-talk is holding you back and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience.
This ...
published: 24 Oct 2024
-
Mel - Lentera Percintaan
Mel - Lentera Percintaan lirik
Jangan lupa subscribe ya.
I do not own anything.
published: 31 Aug 2020
-
How to improve your life with ONE change | The Oprah Podcast with Mel Robbins
Subscribe: https://www.youtube.com/@Oprah
BUY THE BOOK!
"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC will be available Tuesday, December 24th wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory
In this episode of The Oprah Podcast global podcasting sensation and bestselling author @melrobbins shares life-altering lessons from her new book, The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About which will be published on December 24th, 2024.
Sharing relatable strategies, this wife and mother of three uses her own life lessons to clarify how The Let Them Theory gives you the tools to stop giving away your power and take control of ...
published: 10 Dec 2024
-
How to Achieve Any Goal You Have in 6 Simple Steps
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
In today’s episode, you’ll learn a proven step-by-step process to achieve any goal.
There are 6 simple steps that Mel has used over and over in her life to accomplish goals big and small, and she’s sharing her framework with you today.
Whether you want to improve your health, launch a business, make a major life change, or simply get more steps in, this proven formula will help you create results.
Mel will walk you through how she’s used this 6 step process in her own life, including how she got out of debt, became a bestselling author, and started this podcast, and she will share ...
published: 06 Jan 2025
1:29
MEL ABILITIES AND GAMEPLAY REVEAL - New Champion - League of Legends
MEL ABILITIES AND GAMEPLAY REVEAL - New Champion - League of Legends. Mel Medarda New Champion 2025 abilities reveal, she has a spell reflect!
🔷I’m part of the...
MEL ABILITIES AND GAMEPLAY REVEAL - New Champion - League of Legends. Mel Medarda New Champion 2025 abilities reveal, she has a spell reflect!
🔷I’m part of the official League Partner Program with Riot Games. You can read about the program here: https://partners.leagueoflegends.com/en_GB/
🔶Twitter: https://twitter.com/RemusMeow
🔶Facebook: https://www.facebook.com/RemusYoutube
🔶Twitch: https://www.twitch.tv/Remeows
🔶TikTok: https://www.tiktok.com/@theremus
🔶Discord Server: https://discord.gg/NUsjWQh
https://wn.com/Mel_Abilities_And_Gameplay_Reveal_New_Champion_League_Of_Legends
MEL ABILITIES AND GAMEPLAY REVEAL - New Champion - League of Legends. Mel Medarda New Champion 2025 abilities reveal, she has a spell reflect!
🔷I’m part of the official League Partner Program with Riot Games. You can read about the program here: https://partners.leagueoflegends.com/en_GB/
🔶Twitter: https://twitter.com/RemusMeow
🔶Facebook: https://www.facebook.com/RemusYoutube
🔶Twitch: https://www.twitch.tv/Remeows
🔶TikTok: https://www.tiktok.com/@theremus
🔶Discord Server: https://discord.gg/NUsjWQh
- published: 08 Jan 2025
- views: 192932
7:58
7 Minutes To Start 2025 Right
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It...
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
Take 7 minutes for yourself today.
These are 7 minutes for the next year that will start 2025 right.
In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power.
You have the power to make this the best year of your life.
You have the power to take the leap, pursue your dreams, and create the change you’ve always wanted.
This is the year you take back control. You stop worrying about what others think, say, or do, and start focusing on YOU. Because here’s the truth: only you decide how to spend your time and energy. And when you direct them toward the right things, everything changes.
Start your year strong with this message from Mel.
For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-249
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00: This is the year your dreams become a reality.
0:47: How to use the Let Them Theory to reclaim your power.
2:57: Stop wasting your energy on things you can’t control.
4:03: Mel’s guide to defining your own path to success and reaching your full potential.
—
Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Follow me here:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
Website: http://melrobbins.com
—
Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
https://wn.com/7_Minutes_To_Start_2025_Right
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
Take 7 minutes for yourself today.
These are 7 minutes for the next year that will start 2025 right.
In this special mini-episode of The Mel Robbins Podcast, Mel has a message just for you: This year, you have the power.
You have the power to make this the best year of your life.
You have the power to take the leap, pursue your dreams, and create the change you’ve always wanted.
This is the year you take back control. You stop worrying about what others think, say, or do, and start focusing on YOU. Because here’s the truth: only you decide how to spend your time and energy. And when you direct them toward the right things, everything changes.
Start your year strong with this message from Mel.
For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-249
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00: This is the year your dreams become a reality.
0:47: How to use the Let Them Theory to reclaim your power.
2:57: Stop wasting your energy on things you can’t control.
4:03: Mel’s guide to defining your own path to success and reaching your full potential.
—
Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Follow me here:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
Website: http://melrobbins.com
—
Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
- published: 01 Jan 2025
- views: 221846
1:32:44
Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It...
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
In today’s episode, you’ll learn a renowned doctor’s protocol to prevent disease, heal your body, burn fat, and feel better now.
You’ll get the exact steps to optimize your health, the 5 foods you should be eating every week, and the 3 foods you’ll never eat again after you listen to this episode.
Joining Mel today is Dr. William Li, MD. Dr. Li is a physician and scientist whose groundbreaking work on angiogenesis (the study of blood vessels) has impacted more than seventy diseases, including cancer, diabetes, blindness, heart disease, and obesity, and his foundation has educated 40,000 physicians.
He has also spent over 30 years researching the connection between food and health, and his findings that he is sharing with you today are nothing short of revolutionary.
Dr. Li will explain how you can rewire your metabolism, improve your overall health, and start feeling better by making simple and powerful changes to your diet.
In this episode, you will learn:
The top 5 foods proven to burn fat and prevent disease.
The 3 things you should never eat or drink.
How to activate your body’s natural fat-burning system.
The critical connection between your diet, metabolism, and health.
The surprising role your body’s blood vessels play in burning fat and healing.
How specific dietary changes can starve cancer and prevent chronic disease.
Why your metabolism isn’t broken – it’s just waiting for the right fuel.
Dr. Li’s research and advice will change the way you think about food and your health.
For more resources related to today’s episode, click here for the podcast episode page: http://www.melrobbins.com/podcasts/episode-250
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00 Introduction
4:06 What you get wrong when it comes to losing body fat
10:54 How to effectively lose weight while still enjoying food
19:28 ONE research-backed tool you need to finally shed some pounds
25:21 How to easily tune into your body’s signals to stop overeating
30:25 Dr Li’s 4-week meal plan built on 30 years of research
42:12 5 metabolism-boosting foods that help you burn fat
52:22 Yes, eating chocolate can be healthy—here’s how
55:13 The 4 foods to avoid in order to prioritize your health
1:08:42 After hearing this, you’ll never drink from a plastic water bottle again
1:16:01 How the #1 food and metabolism doctor approaches grocery shopping
1:15:15 3 simple lifestyle changes to unlock the power of your metabolism
1:30:29 Why loving your food is the key to loving your health
—
Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Follow me here:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
Website: http://melrobbins.com
—
Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
https://wn.com/Eat_This_To_Lose_Fat,_Prevent_Disease,_Feel_Better_Now_With_Dr._William_Li
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
In today’s episode, you’ll learn a renowned doctor’s protocol to prevent disease, heal your body, burn fat, and feel better now.
You’ll get the exact steps to optimize your health, the 5 foods you should be eating every week, and the 3 foods you’ll never eat again after you listen to this episode.
Joining Mel today is Dr. William Li, MD. Dr. Li is a physician and scientist whose groundbreaking work on angiogenesis (the study of blood vessels) has impacted more than seventy diseases, including cancer, diabetes, blindness, heart disease, and obesity, and his foundation has educated 40,000 physicians.
He has also spent over 30 years researching the connection between food and health, and his findings that he is sharing with you today are nothing short of revolutionary.
Dr. Li will explain how you can rewire your metabolism, improve your overall health, and start feeling better by making simple and powerful changes to your diet.
In this episode, you will learn:
The top 5 foods proven to burn fat and prevent disease.
The 3 things you should never eat or drink.
How to activate your body’s natural fat-burning system.
The critical connection between your diet, metabolism, and health.
The surprising role your body’s blood vessels play in burning fat and healing.
How specific dietary changes can starve cancer and prevent chronic disease.
Why your metabolism isn’t broken – it’s just waiting for the right fuel.
Dr. Li’s research and advice will change the way you think about food and your health.
For more resources related to today’s episode, click here for the podcast episode page: http://www.melrobbins.com/podcasts/episode-250
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00 Introduction
4:06 What you get wrong when it comes to losing body fat
10:54 How to effectively lose weight while still enjoying food
19:28 ONE research-backed tool you need to finally shed some pounds
25:21 How to easily tune into your body’s signals to stop overeating
30:25 Dr Li’s 4-week meal plan built on 30 years of research
42:12 5 metabolism-boosting foods that help you burn fat
52:22 Yes, eating chocolate can be healthy—here’s how
55:13 The 4 foods to avoid in order to prioritize your health
1:08:42 After hearing this, you’ll never drink from a plastic water bottle again
1:16:01 How the #1 food and metabolism doctor approaches grocery shopping
1:15:15 3 simple lifestyle changes to unlock the power of your metabolism
1:30:29 Why loving your food is the key to loving your health
—
Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Follow me here:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
Website: http://melrobbins.com
—
Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
- published: 02 Jan 2025
- views: 209827
48:40
How to Make Next Year the Best Year: Ask Yourself These 7 Questions
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It...
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
Do you want to make 2025 your best year yet?
There are 7 questions to ask yourself that will help you:
Step into 2025 with clarity about what you want & with a plan to make it happen
Become inspired, energized, and in control again
Learn & apply Mel's powerful, life-changing, science-backed, year-end ritual that she has done for over 20 years
In this episode, Mel will walk you through the 7 powerful questions, reveal her own answers, and guide you through how to answer them.
Your answers will show you what the very next steps are in your life, and help you confidently map out what you should focus on in the next 12 months.
This is the method Mel uses to set and achieve goals, and today, you’re getting the roadmap to the success, fulfillment, and happiness that you desire.
And if you’ve been a long-term listener of Mel and the podcast, you’ll recognize and love this method, as Mel invites you to reflect on and revisit how the past year went.
Fun, engaging, and deeply impactful, this episode will help you step into 2025 with purpose and momentum.
For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-247
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00 Introduction
3:16 The first step to kickstarting your best year yet
6:36 This is why reflecting on the past is the key to a brighter future
15:00 How to use your setbacks and hardships to fuel your dreams
20:41 The one step in goal-setting that most people miss
24:35 The simple question to ask yourself to know what you really want
30:00 The expert-approved strategy to break free from bad habits
35:08 Your blueprint for creating resolutions that stick
38:46 How to identify the amazing things you did in the past year
41:42 One small action you can take today to chip away at your goals
44:38 The one step you should take after listening to this episode
—
Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Follow me here:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
Website: http://melrobbins.com
—
Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
https://wn.com/How_To_Make_Next_Year_The_Best_Year_Ask_Yourself_These_7_Questions
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
Do you want to make 2025 your best year yet?
There are 7 questions to ask yourself that will help you:
Step into 2025 with clarity about what you want & with a plan to make it happen
Become inspired, energized, and in control again
Learn & apply Mel's powerful, life-changing, science-backed, year-end ritual that she has done for over 20 years
In this episode, Mel will walk you through the 7 powerful questions, reveal her own answers, and guide you through how to answer them.
Your answers will show you what the very next steps are in your life, and help you confidently map out what you should focus on in the next 12 months.
This is the method Mel uses to set and achieve goals, and today, you’re getting the roadmap to the success, fulfillment, and happiness that you desire.
And if you’ve been a long-term listener of Mel and the podcast, you’ll recognize and love this method, as Mel invites you to reflect on and revisit how the past year went.
Fun, engaging, and deeply impactful, this episode will help you step into 2025 with purpose and momentum.
For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-247
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00 Introduction
3:16 The first step to kickstarting your best year yet
6:36 This is why reflecting on the past is the key to a brighter future
15:00 How to use your setbacks and hardships to fuel your dreams
20:41 The one step in goal-setting that most people miss
24:35 The simple question to ask yourself to know what you really want
30:00 The expert-approved strategy to break free from bad habits
35:08 Your blueprint for creating resolutions that stick
38:46 How to identify the amazing things you did in the past year
41:42 One small action you can take today to chip away at your goals
44:38 The one step you should take after listening to this episode
—
Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Follow me here:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
Website: http://melrobbins.com
—
Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
- published: 26 Dec 2024
- views: 425804
1:16:30
#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It...
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
After listening to this episode, your brain won’t be the same.
Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life.
In this episode, Mel sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization.
Together, they dive deep into the science behind creating the life you want. Dr. Doty explains why your negative self-talk is holding you back and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience.
This episode is science meets manifestation, as Dr. Doty unpacks how neuroscience proves the power of visualization. It will give you the mindset reset you need to make your brain work for you and to rewire it for success.
For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-227
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00 Introduction
3:08 What you need to know about helping other people
9:42 The best advice for dealing with difficult people
15:22 What society has gotten wrong about happiness
18:42 Why your body is designed to manifest your dream life
21:20 Why you must know the difference between heart mode vs. fear mode
26:13 As human beings, how are we wired for service?
28:47 Dr. Doty teaches you his incredible manifestation process
31:05 What happens in our brain when we manifest?
38:30 How to use the science of manifestation when trying something new
47:46 Dr. Doty’s touching experience with spirituality
53:44 How to grasp the power available to you through manifestation
57:34 What can you do to enter Heart Mode?
1:02:44 Why gratitude is the #1 tool for overcoming difficult situations
1:05:17 Dr. Doty’s life-changing manifestation exercise explained
1:08:16 You can’t forget this one thing for a successful manifestation process
1:17:51 The best habit you can do to manifest a better life for yourself
—
Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Follow me here:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
Website: http://melrobbins.com
—
Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
https://wn.com/1_Neurosurgeon_How_To_Manifest_Anything_You_Want_Unlock_The_Unlimited_Power_Of_Your_Mind
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
After listening to this episode, your brain won’t be the same.
Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life.
In this episode, Mel sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization.
Together, they dive deep into the science behind creating the life you want. Dr. Doty explains why your negative self-talk is holding you back and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience.
This episode is science meets manifestation, as Dr. Doty unpacks how neuroscience proves the power of visualization. It will give you the mindset reset you need to make your brain work for you and to rewire it for success.
For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-227
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00 Introduction
3:08 What you need to know about helping other people
9:42 The best advice for dealing with difficult people
15:22 What society has gotten wrong about happiness
18:42 Why your body is designed to manifest your dream life
21:20 Why you must know the difference between heart mode vs. fear mode
26:13 As human beings, how are we wired for service?
28:47 Dr. Doty teaches you his incredible manifestation process
31:05 What happens in our brain when we manifest?
38:30 How to use the science of manifestation when trying something new
47:46 Dr. Doty’s touching experience with spirituality
53:44 How to grasp the power available to you through manifestation
57:34 What can you do to enter Heart Mode?
1:02:44 Why gratitude is the #1 tool for overcoming difficult situations
1:05:17 Dr. Doty’s life-changing manifestation exercise explained
1:08:16 You can’t forget this one thing for a successful manifestation process
1:17:51 The best habit you can do to manifest a better life for yourself
—
Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Follow me here:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
Website: http://melrobbins.com
—
Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
- published: 24 Oct 2024
- views: 1542787
5:31
Mel - Lentera Percintaan
Mel - Lentera Percintaan lirik
Jangan lupa subscribe ya.
I do not own anything.
Mel - Lentera Percintaan lirik
Jangan lupa subscribe ya.
I do not own anything.
https://wn.com/Mel_Lentera_Percintaan
Mel - Lentera Percintaan lirik
Jangan lupa subscribe ya.
I do not own anything.
- published: 31 Aug 2020
- views: 82264
50:29
How to improve your life with ONE change | The Oprah Podcast with Mel Robbins
Subscribe: https://www.youtube.com/@Oprah
BUY THE BOOK!
"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Ro...
Subscribe: https://www.youtube.com/@Oprah
BUY THE BOOK!
"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC will be available Tuesday, December 24th wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory
In this episode of The Oprah Podcast global podcasting sensation and bestselling author @melrobbins shares life-altering lessons from her new book, The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About which will be published on December 24th, 2024.
Sharing relatable strategies, this wife and mother of three uses her own life lessons to clarify how The Let Them Theory gives you the tools to stop giving away your power and take control of your own life.
00:00:00 Welcome Mel Robbins
00:04:04 How the “Let Them” theory originated
00:08:40 How Mel started to use the “let them” theory
00:09:50 The three things always within your control
00:10:38 The crux of the “let them” theory
00:14:01 The “let them” theory is not “letting go”
00:17:01 You’re never, ever, ever stuck - you always get to choose
00:18:52 You’re stronger than anyone’s opinions about you
00:20:03 Social media
00:21:57 How Mel wants you to use the “Let Them” theory and why it will free you
00:23:17 People only change when they are ready to change
00:26:52 How to get people in your life to excel
00:29:11 How Jealousy affects your life
00:31:25 Friendship, love, money - these things are in limitless supply
00:33:32 Comparison is natural
00:35:05 What is jealousy?
00:35:43 Don’t waste your energy chasing someone who’s already left
00:39:50 People can only meet you as deeply as they’ve met themselves
00:41:27 Stop lying to yourself!
00:43:35 This book is important for our culture today
00:45:37 Why Mel began this journey
00:49:04 Oprah: “This book is a game changer. It’s a life changer.”
Explore Rejuvenation Home Furnishings | Visit the Rejuvenation Website: https://www.rejuvenation.com
Follow Oprah Winfrey on Social:
https://www.instagram.com/oprah/
https://www.facebook.com/oprahwinfrey/
Listen to the full podcast:
https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI
https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
https://wn.com/How_To_Improve_Your_Life_With_One_Change_|_The_Oprah_Podcast_With_Mel_Robbins
Subscribe: https://www.youtube.com/@Oprah
BUY THE BOOK!
"The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About" by Mel Robbins, published by Hay House LLC will be available Tuesday, December 24th wherever books and audio books are sold: https://www.melrobbins.com/letthemtheory
In this episode of The Oprah Podcast global podcasting sensation and bestselling author @melrobbins shares life-altering lessons from her new book, The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About which will be published on December 24th, 2024.
Sharing relatable strategies, this wife and mother of three uses her own life lessons to clarify how The Let Them Theory gives you the tools to stop giving away your power and take control of your own life.
00:00:00 Welcome Mel Robbins
00:04:04 How the “Let Them” theory originated
00:08:40 How Mel started to use the “let them” theory
00:09:50 The three things always within your control
00:10:38 The crux of the “let them” theory
00:14:01 The “let them” theory is not “letting go”
00:17:01 You’re never, ever, ever stuck - you always get to choose
00:18:52 You’re stronger than anyone’s opinions about you
00:20:03 Social media
00:21:57 How Mel wants you to use the “Let Them” theory and why it will free you
00:23:17 People only change when they are ready to change
00:26:52 How to get people in your life to excel
00:29:11 How Jealousy affects your life
00:31:25 Friendship, love, money - these things are in limitless supply
00:33:32 Comparison is natural
00:35:05 What is jealousy?
00:35:43 Don’t waste your energy chasing someone who’s already left
00:39:50 People can only meet you as deeply as they’ve met themselves
00:41:27 Stop lying to yourself!
00:43:35 This book is important for our culture today
00:45:37 Why Mel began this journey
00:49:04 Oprah: “This book is a game changer. It’s a life changer.”
Explore Rejuvenation Home Furnishings | Visit the Rejuvenation Website: https://www.rejuvenation.com
Follow Oprah Winfrey on Social:
https://www.instagram.com/oprah/
https://www.facebook.com/oprahwinfrey/
Listen to the full podcast:
https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI
https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
- published: 10 Dec 2024
- views: 2019192
1:05:32
How to Achieve Any Goal You Have in 6 Simple Steps
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It...
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
In today’s episode, you’ll learn a proven step-by-step process to achieve any goal.
There are 6 simple steps that Mel has used over and over in her life to accomplish goals big and small, and she’s sharing her framework with you today.
Whether you want to improve your health, launch a business, make a major life change, or simply get more steps in, this proven formula will help you create results.
Mel will walk you through how she’s used this 6 step process in her own life, including how she got out of debt, became a bestselling author, and started this podcast, and she will share specific insights that will help you stay on track even when things get tough.
By the end of this episode, you’ll feel inspired and ready to start taking action immediately on the goals that matter most to you.
For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-251
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00 Introduction
0:58 Six simple steps to achieve any goal
2:47 The powerful difference between dreams and goals
9:56 How writing it down can give you the courage boost you need
16:40 The secret to getting started: find the formula
21:32 The one mindset shift to unlock your progress
26:40 Other people aren’t your competition- they’re your shortcut to success
33:25 Stop letting fear of judgment hold you back
35:50 The power of doing the reps
39:37 How to make your statement of success
43:50 Instantly crush your reps with the Five Second Rule
48:45 Achieving your goals can be fun and easy!
53:47 Motivation from Mel: don’t quit—success is one more rep away
1:01:25 Your dream life isn’t a matter of luck
—
Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Follow me here:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
Website: http://melrobbins.com
—
Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
https://wn.com/How_To_Achieve_Any_Goal_You_Have_In_6_Simple_Steps
Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥
—
In today’s episode, you’ll learn a proven step-by-step process to achieve any goal.
There are 6 simple steps that Mel has used over and over in her life to accomplish goals big and small, and she’s sharing her framework with you today.
Whether you want to improve your health, launch a business, make a major life change, or simply get more steps in, this proven formula will help you create results.
Mel will walk you through how she’s used this 6 step process in her own life, including how she got out of debt, became a bestselling author, and started this podcast, and she will share specific insights that will help you stay on track even when things get tough.
By the end of this episode, you’ll feel inspired and ready to start taking action immediately on the goals that matter most to you.
For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/episode-251
Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast
I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.
In this episode:
0:00 Introduction
0:58 Six simple steps to achieve any goal
2:47 The powerful difference between dreams and goals
9:56 How writing it down can give you the courage boost you need
16:40 The secret to getting started: find the formula
21:32 The one mindset shift to unlock your progress
26:40 Other people aren’t your competition- they’re your shortcut to success
33:25 Stop letting fear of judgment hold you back
35:50 The power of doing the reps
39:37 How to make your statement of success
43:50 Instantly crush your reps with the Five Second Rule
48:45 Achieving your goals can be fun and easy!
53:47 Motivation from Mel: don’t quit—success is one more rep away
1:01:25 Your dream life isn’t a matter of luck
—
Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
—
Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1
—
Follow me here:
Instagram: https://www.instagram.com/melrobbins/
TikTok: http://tiktok.com/@melrobbins
Facebook: https://www.facebook.com/melrobbins
Website: http://melrobbins.com
—
Sign up for my newsletter written to YOU at: https://www.melrobbins.com/newsletter
—
Looking for my books on Amazon? Here they are!
High 5 Habit: https://amzn.to/3fMvfPQ
The 5 Second Rule: https://amzn.to/3372Rl9
- published: 06 Jan 2025
- views: 119459