-
How to throw the right hook in Boxing | Subscribe for more like this
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below)
Click here for new my new boxing program for boxer's coming later in 2018 https://www.tonyjeffries.com/programs
Follow me on Social
https://www.instagram.com/tony_jeffries/
https://www.facebook.com/olympian.tony
https://www.twitter.com/tony_jeffries
https://www.boxnburnacademy.com | Boxing certification course
https://www.boxnburn.com | GYM
https://www.tonyjeffries.com | Personal Site
Listen to my Podcast
iTunes - https://goo.gl/tdpkBD
Soundcloud - https://goo.gl/JjZcuK
Tony Jeffries from Sunderland in North East England. From the age of...
published: 04 Jun 2019
-
The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In
The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In. Do you want to know how to throw proper hooks in boxing? In this video, Tony Jeffries shares the correct position of your hands when throwing a boxing hook punch.
Watch these Free boxing Tutorial videos:
How to Land the Left Hook to the Head | Boxing Tips:
https://youtu.be/wO9ARaD-PPk
9 Most Common HEAVY BAG MISTAKES that You Should Avoid:
https://youtu.be/56EotaDgolk
4 Tips to Punch HARDER | How to Punch Harder: https://youtu.be/qzRxO3sU_og
How to Throw a Lead Hook | 4 Variations of Lead Hook:
https://youtu.be/i3G3HsI1GGU
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach ...
published: 12 Nov 2020
-
5 Basic punches in boxing. Hook. Overhand.Jab. Cross.Uppercut. #boxing #boxingmotivation #boxingday
🥇The complete boxing instructional video (40 minutes) is now on Patreon !
https://www.patreon.com/ValentynTrostianchuk #boxing #boxingmotivation #boxingtraining #fitnessboxing #fitnessmotivation #sport #trening #бокс #boxingday#boxer #boxingvideos #boxingmedia #boxingnews #boxingego Become a YouTube sponsor:
🥊https://www.youtube.com/channel/UCdIHhzu19iBa2uUHgy-ZV_Q/join
published: 09 Jan 2023
-
Stop throwing your lead hook like a robot 🤖
published: 10 Apr 2024
-
Get Knockout Power in your LEAD HOOK Instantly
Tony Jeffries shares 4 boxing tips and techniques to increase the punching power of your lead hook. Boxers tend to find exercises to be able to punch harder but most of them do not know the with proper form and technique they can increase their lead hook power. Make sure when you are boxing training that you always practice these tips.
SAVE 10% off all my favorite supplements
https://WWW.ONNIT.COM/BOXING
SANABUL GLOVES - Use Code TONY10 to get 10% off
https://sanabul.us/3FnfYxf
RELATED BOXING VIDEOS VIDEOS:
How to Trick Opponents with these Boxing Feints
https://youtu.be/ZEqoPU7cYqI
GET KO POWER IN YOUR 1-2 Combo
https://youtu.be/OhIyPXq999w
Exercises to How to Punch Harder in Boxing
https://youtu.be/Qf300X7Jx0c
How to Punch Faster in Boxing | 3 Drills
https://youtu.be/r1B5Bi67MzI
Jo...
published: 30 Oct 2022
-
How to Throw a Left Hook | Boxing Lessons
Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrhgqwJK9wega_6iQQ3DTD9b
-
-
Square Up! Knock Out Boxing Products
Boxing's Most Wanted: The Book of Champs, and Punch-Drunk Palookas: http://amzn.to/1Y9xVEl
Stress Buster Desktop Punching Ball: http://amzn.to/1ieOZrF
Hyper Speed Elite Boxing Shoes: http://amzn.to/1Ke0tFJ
Rocky Balboa American Flag Boxing Robe: http://amzn.to/1Fds0YC
Everlast Pro Style Training Gloves: http://amzn.to/1itr08T
Ink Pen - Boxing Glove: http://amzn.to/1QfNzsd
Watch more Boxing Lessons for Beginners videos: http://www.howcast.com/videos/508422-How-to-Throw-a-Left-Hook-Boxing-Lessons
There are a couple of different ways to throw your hook punch. I'll share the ones with you that I like best.
First, Terry is going to assume his stance, an...
published: 10 Nov 2012
-
HOW TO THROW HOOKS EFFECTIVELY!
#shorts #youtubeshorts #motivation #inspiration #boxing #kickboxing
published: 02 Dec 2022
-
5 Common Lead Hook Mistakes: Get More Knockouts!
Here are 5 common mistakes with the lead hook in boxing, Muay Thai, and MMA. Many beginners throw arm punches, slaps, or over-rotate on the punch, but this tutorial breaks down how to punch correctly.
Lead Hook Drills & Variations►https://wp.me/p8gySu-21
Subscribe to fightTIPS►http://bit.ly/1APnzvw
FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
Twitter | http://bit.ly/fightTIPSTwitter
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published: 19 Jan 2017
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Toney vs Jones I (Tip #1: Finish With The Hook)
When someone steps in to smother your right, he is giving you a short hook. Here, Jones does what few other’s could, smother Toney’s counter right, but because Toney finishes with the hook, the hardest punch in this exchange is his.
published: 04 Sep 2024
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How to practice a good lead hook John Heath
Here is a simple drill to practice stepping into range and practicing the good fundamentals of a good lead left hook.
published: 02 Aug 2017
0:58
How to throw the right hook in Boxing | Subscribe for more like this
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this ...
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below)
Click here for new my new boxing program for boxer's coming later in 2018 https://www.tonyjeffries.com/programs
Follow me on Social
https://www.instagram.com/tony_jeffries/
https://www.facebook.com/olympian.tony
https://www.twitter.com/tony_jeffries
https://www.boxnburnacademy.com | Boxing certification course
https://www.boxnburn.com | GYM
https://www.tonyjeffries.com | Personal Site
Listen to my Podcast
iTunes - https://goo.gl/tdpkBD
Soundcloud - https://goo.gl/JjZcuK
Tony Jeffries from Sunderland in North East England. From the age of 10, Tony boxed at the highest level amateur and professional for 17 years, representing his country of England, around the world in 55 of my 106 fights. He is very honored and proud to have been team captain for England on many occasions and even for Great Britain a couple of times.
The highlight of Tony's career came in 2008 when he joined the very exclusive “Olympian” club. After beating the Belarusian, Dutch, Hungarian champions and the USA team captain Christopher Downs in his backyard in the World Championships, Tony qualified for the Beijing Olympic Games. I came home with a bronze medal after years of training solid. It was the happiest time of my life!
Tony turned pro after the Games having ten pro fights with nine wins, 5 KO's one draw and 0 loses
For the last three professional fights—from the end of 2010 and all of 2011—He trained in Los Angeles with world-renowned boxing trainer Tommy Brookes—for me, the best in the world!
At the end of 2011, Tony had surgery on both of his hands because of a hole and a tear in my knuckles. He tried all sorts of treatment to fix them, but the hands never fully recovered, and he had to retire from competing.
He was devastated that he couldn’t box competitively anymore, but the end of Tony's fighting career was the start of a new chapter in the then 27 year old's life. Now living in LA since January 2012; with the wife they both fell in love with this city straight away, so we decided to apply their green cards and move here.
They loving life in Santa Monica, Tony has set up two dream gyms —Box ’N Burn in Santa Monica and Brentwood—with the top trainer and businessman Kevan Watson. They’ve trained everyone from kids and total beginners to celebrities like Skylar Grey; also worked with the likes of UFC superstar Conor McGregor and legendary boxer Sugar Ray Leonard.
Tony is a fully qualified advanced personal trainer and being in gyms all his life like Kevan and they made sure Box ’N Burn has all the best things from all those other gyms with none of the bad things.
Tony host's the Box ’N Life podcast, with Glenn “Six Figure” Holmes, trainer to the stars. They discuss anything and everything about boxing and life and have a good laugh doing it. They’ve also had great guests, including self-made billionaire Dan Pena, WBC cruiserweight champ and “Creed” star Tony Bellew and top Hollywood film producer Jason Clark.
Tony Jeffries
Co-Owner & Founder | Box 'N Burn | California's #1 Gym
https://wn.com/How_To_Throw_The_Right_Hook_In_Boxing_|_Subscribe_For_More_Like_This
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below)
Click here for new my new boxing program for boxer's coming later in 2018 https://www.tonyjeffries.com/programs
Follow me on Social
https://www.instagram.com/tony_jeffries/
https://www.facebook.com/olympian.tony
https://www.twitter.com/tony_jeffries
https://www.boxnburnacademy.com | Boxing certification course
https://www.boxnburn.com | GYM
https://www.tonyjeffries.com | Personal Site
Listen to my Podcast
iTunes - https://goo.gl/tdpkBD
Soundcloud - https://goo.gl/JjZcuK
Tony Jeffries from Sunderland in North East England. From the age of 10, Tony boxed at the highest level amateur and professional for 17 years, representing his country of England, around the world in 55 of my 106 fights. He is very honored and proud to have been team captain for England on many occasions and even for Great Britain a couple of times.
The highlight of Tony's career came in 2008 when he joined the very exclusive “Olympian” club. After beating the Belarusian, Dutch, Hungarian champions and the USA team captain Christopher Downs in his backyard in the World Championships, Tony qualified for the Beijing Olympic Games. I came home with a bronze medal after years of training solid. It was the happiest time of my life!
Tony turned pro after the Games having ten pro fights with nine wins, 5 KO's one draw and 0 loses
For the last three professional fights—from the end of 2010 and all of 2011—He trained in Los Angeles with world-renowned boxing trainer Tommy Brookes—for me, the best in the world!
At the end of 2011, Tony had surgery on both of his hands because of a hole and a tear in my knuckles. He tried all sorts of treatment to fix them, but the hands never fully recovered, and he had to retire from competing.
He was devastated that he couldn’t box competitively anymore, but the end of Tony's fighting career was the start of a new chapter in the then 27 year old's life. Now living in LA since January 2012; with the wife they both fell in love with this city straight away, so we decided to apply their green cards and move here.
They loving life in Santa Monica, Tony has set up two dream gyms —Box ’N Burn in Santa Monica and Brentwood—with the top trainer and businessman Kevan Watson. They’ve trained everyone from kids and total beginners to celebrities like Skylar Grey; also worked with the likes of UFC superstar Conor McGregor and legendary boxer Sugar Ray Leonard.
Tony is a fully qualified advanced personal trainer and being in gyms all his life like Kevan and they made sure Box ’N Burn has all the best things from all those other gyms with none of the bad things.
Tony host's the Box ’N Life podcast, with Glenn “Six Figure” Holmes, trainer to the stars. They discuss anything and everything about boxing and life and have a good laugh doing it. They’ve also had great guests, including self-made billionaire Dan Pena, WBC cruiserweight champ and “Creed” star Tony Bellew and top Hollywood film producer Jason Clark.
Tony Jeffries
Co-Owner & Founder | Box 'N Burn | California's #1 Gym
- published: 04 Jun 2019
- views: 142568
2:54
The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In
The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In. Do you want to know how to throw proper hooks in boxing? In this video, Tony Jeffries shares th...
The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In. Do you want to know how to throw proper hooks in boxing? In this video, Tony Jeffries shares the correct position of your hands when throwing a boxing hook punch.
Watch these Free boxing Tutorial videos:
How to Land the Left Hook to the Head | Boxing Tips:
https://youtu.be/wO9ARaD-PPk
9 Most Common HEAVY BAG MISTAKES that You Should Avoid:
https://youtu.be/56EotaDgolk
4 Tips to Punch HARDER | How to Punch Harder: https://youtu.be/qzRxO3sU_og
How to Throw a Lead Hook | 4 Variations of Lead Hook:
https://youtu.be/i3G3HsI1GGU
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below)
Chapters:
0:00 Thumb Up or Thumb In When Throwing the HOOK in BOXING
1:03 Throwing lead hook w/ thumb facing me
1:34 Throwing lead hook w/ thumb up
1:54 Which is better?
2:30 The most important thing when throwing lead hooks
Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/drills
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1
Follow me on Twitter: https://twitter.com/tony_jeffries
My Clothes and Equipment:
https://store.boxnburn.com/collections/tony-jeffries
#boxing #boxinghook #hook
https://wn.com/The_Correct_Way_To_Throw_Hooks_In_Boxing_|_Thumb_Up_Or_Thumb_In
The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In. Do you want to know how to throw proper hooks in boxing? In this video, Tony Jeffries shares the correct position of your hands when throwing a boxing hook punch.
Watch these Free boxing Tutorial videos:
How to Land the Left Hook to the Head | Boxing Tips:
https://youtu.be/wO9ARaD-PPk
9 Most Common HEAVY BAG MISTAKES that You Should Avoid:
https://youtu.be/56EotaDgolk
4 Tips to Punch HARDER | How to Punch Harder: https://youtu.be/qzRxO3sU_og
How to Throw a Lead Hook | 4 Variations of Lead Hook:
https://youtu.be/i3G3HsI1GGU
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i sour education program where we teach trainers how to teach boxers (Link below)
Chapters:
0:00 Thumb Up or Thumb In When Throwing the HOOK in BOXING
1:03 Throwing lead hook w/ thumb facing me
1:34 Throwing lead hook w/ thumb up
1:54 Which is better?
2:30 The most important thing when throwing lead hooks
Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/drills
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1
Follow me on Twitter: https://twitter.com/tony_jeffries
My Clothes and Equipment:
https://store.boxnburn.com/collections/tony-jeffries
#boxing #boxinghook #hook
- published: 12 Nov 2020
- views: 693715
1:01
5 Basic punches in boxing. Hook. Overhand.Jab. Cross.Uppercut. #boxing #boxingmotivation #boxingday
🥇The complete boxing instructional video (40 minutes) is now on Patreon !
https://www.patreon.com/ValentynTrostianchuk #boxing #boxingmotivation #boxingtraining...
🥇The complete boxing instructional video (40 minutes) is now on Patreon !
https://www.patreon.com/ValentynTrostianchuk #boxing #boxingmotivation #boxingtraining #fitnessboxing #fitnessmotivation #sport #trening #бокс #boxingday#boxer #boxingvideos #boxingmedia #boxingnews #boxingego Become a YouTube sponsor:
🥊https://www.youtube.com/channel/UCdIHhzu19iBa2uUHgy-ZV_Q/join
https://wn.com/5_Basic_Punches_In_Boxing._Hook._Overhand.Jab._Cross.Uppercut._Boxing_Boxingmotivation_Boxingday
🥇The complete boxing instructional video (40 minutes) is now on Patreon !
https://www.patreon.com/ValentynTrostianchuk #boxing #boxingmotivation #boxingtraining #fitnessboxing #fitnessmotivation #sport #trening #бокс #boxingday#boxer #boxingvideos #boxingmedia #boxingnews #boxingego Become a YouTube sponsor:
🥊https://www.youtube.com/channel/UCdIHhzu19iBa2uUHgy-ZV_Q/join
- published: 09 Jan 2023
- views: 202609
6:05
Get Knockout Power in your LEAD HOOK Instantly
Tony Jeffries shares 4 boxing tips and techniques to increase the punching power of your lead hook. Boxers tend to find exercises to be able to punch harder but...
Tony Jeffries shares 4 boxing tips and techniques to increase the punching power of your lead hook. Boxers tend to find exercises to be able to punch harder but most of them do not know the with proper form and technique they can increase their lead hook power. Make sure when you are boxing training that you always practice these tips.
SAVE 10% off all my favorite supplements
https://WWW.ONNIT.COM/BOXING
SANABUL GLOVES - Use Code TONY10 to get 10% off
https://sanabul.us/3FnfYxf
RELATED BOXING VIDEOS VIDEOS:
How to Trick Opponents with these Boxing Feints
https://youtu.be/ZEqoPU7cYqI
GET KO POWER IN YOUR 1-2 Combo
https://youtu.be/OhIyPXq999w
Exercises to How to Punch Harder in Boxing
https://youtu.be/Qf300X7Jx0c
How to Punch Faster in Boxing | 3 Drills
https://youtu.be/r1B5Bi67MzI
Join this channel to get access to perks:
https://www.youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/join
Chapters:
0:00 Get More Power in your LEAD HOOK
0:29 Tip 1 - Mike Tyson Hook Technique
2:04 Tip 2 - Exhale when Throwing the Hook
2:38 Tip 3 - One of the Main Source of Power in this Punch
3:38 Tip 4 - Setting Up the Punch
4:58 Bonus - How to Land Lead Hook
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1
Business Email:
[email protected]
My Clothes and Equipment:
https://shop.tonyjeffries.com
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
#boxing #leadhook
https://wn.com/Get_Knockout_Power_In_Your_Lead_Hook_Instantly
Tony Jeffries shares 4 boxing tips and techniques to increase the punching power of your lead hook. Boxers tend to find exercises to be able to punch harder but most of them do not know the with proper form and technique they can increase their lead hook power. Make sure when you are boxing training that you always practice these tips.
SAVE 10% off all my favorite supplements
https://WWW.ONNIT.COM/BOXING
SANABUL GLOVES - Use Code TONY10 to get 10% off
https://sanabul.us/3FnfYxf
RELATED BOXING VIDEOS VIDEOS:
How to Trick Opponents with these Boxing Feints
https://youtu.be/ZEqoPU7cYqI
GET KO POWER IN YOUR 1-2 Combo
https://youtu.be/OhIyPXq999w
Exercises to How to Punch Harder in Boxing
https://youtu.be/Qf300X7Jx0c
How to Punch Faster in Boxing | 3 Drills
https://youtu.be/r1B5Bi67MzI
Join this channel to get access to perks:
https://www.youtube.com/channel/UCT_8YwHmACxpUootXe7yKjA/join
Chapters:
0:00 Get More Power in your LEAD HOOK
0:29 Tip 1 - Mike Tyson Hook Technique
2:04 Tip 2 - Exhale when Throwing the Hook
2:38 Tip 3 - One of the Main Source of Power in this Punch
3:38 Tip 4 - Setting Up the Punch
4:58 Bonus - How to Land Lead Hook
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1
Business Email:
[email protected]
My Clothes and Equipment:
https://shop.tonyjeffries.com
My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers
#boxing #leadhook
- published: 30 Oct 2022
- views: 91133
2:23
How to Throw a Left Hook | Boxing Lessons
Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrhgqwJK9wega_6iQQ3DTD9b
-
-
Square Up! Knock Out Boxing Products
Boxing's Most Wanted: The Book...
Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrhgqwJK9wega_6iQQ3DTD9b
-
-
Square Up! Knock Out Boxing Products
Boxing's Most Wanted: The Book of Champs, and Punch-Drunk Palookas: http://amzn.to/1Y9xVEl
Stress Buster Desktop Punching Ball: http://amzn.to/1ieOZrF
Hyper Speed Elite Boxing Shoes: http://amzn.to/1Ke0tFJ
Rocky Balboa American Flag Boxing Robe: http://amzn.to/1Fds0YC
Everlast Pro Style Training Gloves: http://amzn.to/1itr08T
Ink Pen - Boxing Glove: http://amzn.to/1QfNzsd
Watch more Boxing Lessons for Beginners videos: http://www.howcast.com/videos/508422-How-to-Throw-a-Left-Hook-Boxing-Lessons
There are a couple of different ways to throw your hook punch. I'll share the ones with you that I like best.
First, Terry is going to assume his stance, and he's going to lengthen his stance just a tad more to show you the dynamics of his footwork in this punch. First, he's going to throw the European hook. It's called the European hook because the thumb is going to be pointing to you if you were to make a thumb. It's going to point to you. It's a very defensive punch. Anderson Silva loves this punch.
All right. And he turns the hip over, and if he wants to execute it with more power he turns the front foot over like so. If he pops that front elbow just a tad more it can also serve as a block when I come to him. All right.
Now, watch. If he throws that punch longer, the European hook, and he pops his elbow, all right, it's very hard for me to penetrate with a right hand. Give it a little bit more pop. Hook. Freeze it right there. If his elbow's popped, see, it serves as a block as well. So I like the European hook.
One of Terry's favorite punches is the American hook. We call it the American hook because his thumb is going to be up. It comes with great power. Show us the American hook, Terry. He can either do that on a pivot, or he can keep that foot planted.
And what's nice about this shot, you can come at all sorts of crazy angles. I'm quite fond of the hook punch because it's stealth. It's the leading hand. If Terry puts his hands up, as you can see, I can see most of what's coming if I'm standing right in front of Terry. I can see most of what's coming with his right hand, but since this is the leading hand it gives me less time to react. So, this is a stealth punch, and when worked properly with the jab with the leading hand the hook punch is dangerous.
https://wn.com/How_To_Throw_A_Left_Hook_|_Boxing_Lessons
Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrhgqwJK9wega_6iQQ3DTD9b
-
-
Square Up! Knock Out Boxing Products
Boxing's Most Wanted: The Book of Champs, and Punch-Drunk Palookas: http://amzn.to/1Y9xVEl
Stress Buster Desktop Punching Ball: http://amzn.to/1ieOZrF
Hyper Speed Elite Boxing Shoes: http://amzn.to/1Ke0tFJ
Rocky Balboa American Flag Boxing Robe: http://amzn.to/1Fds0YC
Everlast Pro Style Training Gloves: http://amzn.to/1itr08T
Ink Pen - Boxing Glove: http://amzn.to/1QfNzsd
Watch more Boxing Lessons for Beginners videos: http://www.howcast.com/videos/508422-How-to-Throw-a-Left-Hook-Boxing-Lessons
There are a couple of different ways to throw your hook punch. I'll share the ones with you that I like best.
First, Terry is going to assume his stance, and he's going to lengthen his stance just a tad more to show you the dynamics of his footwork in this punch. First, he's going to throw the European hook. It's called the European hook because the thumb is going to be pointing to you if you were to make a thumb. It's going to point to you. It's a very defensive punch. Anderson Silva loves this punch.
All right. And he turns the hip over, and if he wants to execute it with more power he turns the front foot over like so. If he pops that front elbow just a tad more it can also serve as a block when I come to him. All right.
Now, watch. If he throws that punch longer, the European hook, and he pops his elbow, all right, it's very hard for me to penetrate with a right hand. Give it a little bit more pop. Hook. Freeze it right there. If his elbow's popped, see, it serves as a block as well. So I like the European hook.
One of Terry's favorite punches is the American hook. We call it the American hook because his thumb is going to be up. It comes with great power. Show us the American hook, Terry. He can either do that on a pivot, or he can keep that foot planted.
And what's nice about this shot, you can come at all sorts of crazy angles. I'm quite fond of the hook punch because it's stealth. It's the leading hand. If Terry puts his hands up, as you can see, I can see most of what's coming if I'm standing right in front of Terry. I can see most of what's coming with his right hand, but since this is the leading hand it gives me less time to react. So, this is a stealth punch, and when worked properly with the jab with the leading hand the hook punch is dangerous.
- published: 10 Nov 2012
- views: 1273515
0:23
HOW TO THROW HOOKS EFFECTIVELY!
#shorts #youtubeshorts #motivation #inspiration #boxing #kickboxing
#shorts #youtubeshorts #motivation #inspiration #boxing #kickboxing
https://wn.com/How_To_Throw_Hooks_Effectively
#shorts #youtubeshorts #motivation #inspiration #boxing #kickboxing
- published: 02 Dec 2022
- views: 2702067
5:01
5 Common Lead Hook Mistakes: Get More Knockouts!
Here are 5 common mistakes with the lead hook in boxing, Muay Thai, and MMA. Many beginners throw arm punches, slaps, or over-rotate on the punch, but this tuto...
Here are 5 common mistakes with the lead hook in boxing, Muay Thai, and MMA. Many beginners throw arm punches, slaps, or over-rotate on the punch, but this tutorial breaks down how to punch correctly.
Lead Hook Drills & Variations►https://wp.me/p8gySu-21
Subscribe to fightTIPS►http://bit.ly/1APnzvw
FOLLOW:
Facebook | http://bit.ly/fightTIPSFacebook
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https://wn.com/5_Common_Lead_Hook_Mistakes_Get_More_Knockouts
Here are 5 common mistakes with the lead hook in boxing, Muay Thai, and MMA. Many beginners throw arm punches, slaps, or over-rotate on the punch, but this tutorial breaks down how to punch correctly.
Lead Hook Drills & Variations►https://wp.me/p8gySu-21
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- published: 19 Jan 2017
- views: 2047433
0:20
Toney vs Jones I (Tip #1: Finish With The Hook)
When someone steps in to smother your right, he is giving you a short hook. Here, Jones does what few other’s could, smother Toney’s counter right, but because ...
When someone steps in to smother your right, he is giving you a short hook. Here, Jones does what few other’s could, smother Toney’s counter right, but because Toney finishes with the hook, the hardest punch in this exchange is his.
https://wn.com/Toney_Vs_Jones_I_(Tip_1_Finish_With_The_Hook)
When someone steps in to smother your right, he is giving you a short hook. Here, Jones does what few other’s could, smother Toney’s counter right, but because Toney finishes with the hook, the hardest punch in this exchange is his.
- published: 04 Sep 2024
- views: 812
0:46
How to practice a good lead hook John Heath
Here is a simple drill to practice stepping into range and practicing the good fundamentals of a good lead left hook.
Here is a simple drill to practice stepping into range and practicing the good fundamentals of a good lead left hook.
https://wn.com/How_To_Practice_A_Good_Lead_Hook_John_Heath
Here is a simple drill to practice stepping into range and practicing the good fundamentals of a good lead left hook.
- published: 02 Aug 2017
- views: 1215225